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Spain

Lanzarote

The best running trails in Lanzarote

4.4

(814)

70,776

runners

771

runs

Jogging routes in Lanzarote traverse a unique volcanic landscape, characterized by dramatic craters, lava fields, and ochre-toned hills. The island's extensive coastline offers numerous running opportunities along seafront promenades and sandy beaches. Inland, trails wind through traditional vineyards and protected natural parks, providing diverse terrains for all fitness levels. The consistently mild climate supports year-round outdoor activity.

Best jogging routes in Lanzarote

  • The most popular jogging route is La Santa Harbour – Views from Club La Santa loop from La Santa, a 5.6 miles (9.0 km) trail that takes 57 minutes to complete, offering coastal views.
  • Another top favourite among local runners is Playa de las Cucharas – Playa Bastián loop from Costa Teguise, a moderate 4.6 miles (7.4 km) path. This route follows the promenade with views of the Atlantic Ocean and beaches.
  • Local runners also love the Montaña Roja from Playa Blanca - semicircular through its caldera and inside the crater, a 2.5 miles (4.1 km) trail leading through a volcanic crater, often completed in about 35 minutes.
  • Jogging in Lanzarote is defined by volcanic terrains, coastal paths, and unique vineyard landscapes. The network offers options for different ability levels, from easy beach runs to challenging trail running.
  • The routes in Lanzarote are highly rated by the komoot community with an average score of 4.5 stars from over 500 reviews. More than 52,000 runners have used komoot to explore Lanzarote's varied terrain.

Last updated: October 24, 2026

5.0

(2)

81

runners

#1.

Montaña Roja from Playa Blanca - semicircular through its caldera and inside the crater

4.08km

00:35

150m

150m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(2)

23

runners

A difficult 12.3-mile (19.8 km) jogging route on La Graciosa, offering volcanic landscapes, pristine beaches, and sea views.

Hard
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Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.

Hard

4.0

(1)

2

runners

Jog the 2.6-mile Los Charcones circular run along the Costa de Rubicón, featuring volcanic coastal views and natural tidal pools.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Running Collection by

Ana Carmen

Tips from the Community

Bikolino
May 3, 2026, Wild Coast of Puerto del Carmen

rough nature, nice view to fuerteventura

0

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very sandy section and better to ride with wider tires

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absolute dream beach and little visited

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Heavily frequented by tourists

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you have to watch out like hell for pedestrians

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you can continue riding along the promenade

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It has already partially collapsed on the sea side.

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8

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The sea was too dangerous for me. But it looked spectacular.

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5

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Frequently Asked Questions

What types of terrain can I expect on running trails in Lanzarote?

Lanzarote offers a diverse range of terrains for runners. You'll find dramatic volcanic landscapes with craters and lava fields, extensive coastal routes along seafront promenades and sandy beaches, and unique inland trails winding through traditional vineyards. This variety caters to all fitness levels, from easy beach runs to challenging trail running.

How many jogging routes are available in Lanzarote?

There are over 700 running routes available in Lanzarote on komoot, offering a wide selection for all abilities. These include over 100 easy routes, more than 400 moderate options, and over 170 challenging trails for experienced runners.

Are there any family-friendly running routes in Lanzarote?

Yes, Lanzarote has several routes suitable for families. The long, flat seafront promenades, such as those in Puerto del Carmen or Costa Teguise, are excellent choices. These car-free paths offer uninterrupted Atlantic views and are perfect for a gentle jog with children. For example, the route Playa de las Cucharas – Playa Bastián loop from Costa Teguise is a moderate 4.6 miles (7.4 km) path along the promenade.

What are some notable natural features or landmarks I can see while running in Lanzarote?

Lanzarote's running routes often feature stunning natural and historical landmarks. You can explore volcanic craters like Montaña Roja, or run along the coast with views of the Atlantic. Other natural highlights include the unique rock formations at Los Hervideros and the impressive volcanic caves like Jameos del Agua or Cueva de los Verdes. You might also encounter historical sites such as Las Coloradas Castle.

Are there any circular running routes in Lanzarote?

Yes, many running routes in Lanzarote are circular, allowing you to start and finish at the same point. For instance, the La Santa Harbour – Views from Club La Santa loop from La Santa is a popular 5.6-mile (9.0 km) coastal loop. Another option is the La Graciosa – half marathon circular route through the north of the island, offering a longer, more challenging experience.

What is the best time of year for jogging in Lanzarote?

Lanzarote boasts a consistently mild and stable climate year-round, making it an ideal destination for jogging at any time. Temperatures rarely exceed 30°C, and rainfall is low, ensuring comfortable outdoor exercise with long hours of daylight. While pleasant year-round, the cooler months from October to May might be slightly more comfortable for longer runs.

Are there running routes suitable for beginners in Lanzarote?

Absolutely. Lanzarote offers numerous easy running routes perfect for beginners. The island's extensive seafront promenades, such as the one connecting Playa Flamingo, Playa Blanca, and Playa Dorada, are mostly flat with asphalt and fine sand surfaces. These provide a gentle introduction to running in the region, often with beautiful ocean views.

Can I find running trails near Puerto del Carmen?

Yes, Puerto del Carmen is a great base for runners. Its promenade offers stunning views of the Atlantic Ocean and provides routes along Avenida de las Playas. A good option nearby is the View of the Beach – Playa Grande loop from Matagorda, which is a moderate 8.3 km (5.2 miles) route easily accessible from Puerto del Carmen.

What do other runners say about the trails in Lanzarote?

The running routes in Lanzarote are highly rated by the komoot community, with an average score of 4.5 stars from over 500 reviews. Runners frequently praise the unique volcanic landscapes, the stunning coastal views, and the variety of terrains that cater to different skill levels. Many appreciate the well-maintained paths and the opportunity to explore the island's natural beauty.

Are there any challenging trail running options in Lanzarote?

For experienced trail runners seeking a challenge, Lanzarote delivers. Areas like the Singletrack Through the Lava Landscape in Timanfaya National Park or the trails around Caldera Blanca offer demanding, otherworldly environments. The Risco de Famara also provides technical sections and spectacular views, ideal for those looking for a more intense running experience.

What kind of landscapes can I expect on the island of La Graciosa?

La Graciosa, part of the Chinijo Archipelago Natural Park, offers diverse and stimulating landscapes for running. You'll find a mix of deserted beaches and coastal trails with expansive Atlantic views, blending sandy and natural paths. It's a unique experience, distinct from the main island's volcanic terrains, providing a sense of tranquility and untouched nature.

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