4.4
(77)
4,534
runners
553
runs
Jogging routes in Dalecarlia traverse a diverse landscape of mountains, plains, and deep forests, characteristic of central Sweden. The region features numerous lakes, including the large Lake Siljan, and rivers like the Dalälven, providing varied terrain for running. Extensive forested areas, often dominated by birch and coniferous trees, offer fresh air and scenic surroundings for runners. This varied topography ensures a wide range of running experiences, from gentle lakeside paths to challenging mountain trails.
Last updated: July 7, 2026
75
runners
29.5km
03:10
230m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
14.7km
01:42
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3.0
(1)
16
runners
15.5km
02:00
380m
380m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5
runners
15.1km
01:47
60m
60m
Jog the difficult 9.4-mile Hemulån River loop from Mora, featuring varied terrain, challenging climbs, and scenic views along the river.
7.24km
00:52
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
106
runners
23.0km
03:06
730m
730m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
101
runners
32.0km
04:26
980m
980m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
87
runners
39.7km
05:15
1,070m
1,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
69
runners
8.28km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
runners
4.78km
00:32
20m
20m
Hard run. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Dalecarlia
Short but fun trail downhill to be enjoyed in Idre Fjäll.
0
0
From this point you can see the chair lift you can use to reach the top of Gränjåsvålen.
0
0
Storefjäll offers stunning views across rolling mountain landscapes, vast forests, and quiet valleys typical of the Scandinavian highlands. The trails lead over rocky terrain and soft alpine meadows, with beautiful panoramic vistas and fresh mountain air rewarding every climb.
0
0
Bridge crossing the river, close by is a small picnic area with benches and a table. A spot to stop for a quick rest and a snack.
1
0
The trails are nice to run on, and meander around and through the nature reserve of sand coniferous forest.
1
0
Surrounded by fantastic views of the nearby hilltops on this trail: Slagebäckstöten to the west and Ulandshögen to the east.
1
0
An atmospheric shelter/rest hut. In good weather, take advantage of the outdoor benches around a fireplace. Next to the hut a small stream flows providing a water source. There is also an emergency telephone in the hut.
0
0
Dalecarlia offers a vast network of running trails, with over 590 routes documented on komoot. These range from easy paths to challenging mountain ascents, catering to all fitness levels.
The region, often called a 'miniature Sweden,' boasts incredibly diverse terrain. You'll find routes traversing mountains, plains, deep forests, and numerous beautiful lakes. Expect fresh air and varied surroundings, from gentle lakeside paths to more demanding mountain trails.
Yes, Dalecarlia has options for all abilities. While many routes are moderate or difficult, there are 39 easy routes available. For example, the Hemus Nature Reserve loop from Mora is a moderate 7.2 km trail with minimal elevation gain, making it a good choice for a relaxed run or family outing.
Dalecarlia is rich in natural beauty. You could encounter the impressive Njupeskär Waterfall in Fulufjället National Park, explore the vast Fulufjället National Park itself, or enjoy views from the Städjan Summit. Many routes also offer stunning vistas of Lake Siljan and other picturesque lakes.
Absolutely. For those seeking a significant endurance test, the region offers routes like the Vasaloppet Trailvasan — Romboleden trail. This difficult route spans 29.5 km and follows a historic path known for its endurance challenges. Another demanding option is the Idre Fjäll Ski Stadium – Ulandstuga Wilderness Shelter loop from Idre fjäll, which covers over 40 km.
The running routes in Dalecarlia are highly rated by the komoot community, with an average score of 4.3 stars from over 70 reviews. Runners often praise the extensive forests, numerous lakes, and varied mountain and plain terrain, highlighting the fresh air and beautiful surroundings.
Yes, many routes in Dalecarlia are designed as loops, offering a convenient way to start and finish your run in the same location. Examples include the Loop to Gränjestjärn Lake from Idre Fjäll and the Nipfjället and Mulen Peaks Loop, both offering scenic circular experiences.
Yes, Mora serves as a great starting point for several running routes. You can explore the Hemus Nature Reserve loop from Mora, which offers various running loops for different fitness levels. Another option is the Hemulån River loop from Mora, providing a scenic riverside run.
Running trails in Dalecarlia vary significantly in length. You can find shorter routes, such as the 7.2 km Hemus Nature Reserve loop, up to very long and challenging trails like the 40.8 km Idre Fjäll Ski Stadium – Ulandstuga Wilderness Shelter loop. The average distance for routes on komoot is around 15 km.
For runners seeking a more strenuous workout, Dalecarlia's mountainous regions offer routes with substantial elevation gain. The View of Städjan from Nipstugan – Städjan Forepeak loop from Idre fjäll, for instance, features nearly 1000 meters of ascent over its 32 km distance, providing a challenging experience.
Absolutely. Dalecarlia is a hub for year-round outdoor activities. In summer, you can combine your run with swimming in its many lakes. The region's extensive network of trails is also popular for cycling and hiking. In winter, the same landscapes transform for cross-country skiing, downhill skiing, and ice skating.
Many areas in Dalecarlia offer breathtaking views. The region around Lake Siljan is particularly picturesque, with trails like those near Tällberg providing forest paths leading to the lake. Higher vantage points, such as those found on the Nipfjället and Mulen Peaks Loop, also offer panoramic vistas of the diverse landscape.


Check out more Running Trails & Routes throughout Dalecarlia below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.