4.6
(391)
31,302
riders
18
rides
Road cycling around Saint-Lary-Soulan offers routes through the heart of the French Pyrenees, a region characterized by its challenging mountain passes and the scenic Aure Valley. Cyclists navigate routes with significant elevation gains, often conquering legendary cols featured in the Tour de France. The landscape includes high mountain terrain, deep valleys, and access to protected areas like the Pyrenees National Park. This area provides a diverse range of road cycling experiences for various fitness levels.
Last updated: May 10, 2026
4.7
(18)
1,262
riders
42.9km
02:30
980m
980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(31)
4,139
riders
139km
09:20
4,300m
4,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
527
riders
132km
07:48
3,130m
3,130m
This difficult 82.3 miles (132.4 km) road cycling loop in the Parc National des Pyrénées features over 10,000 feet of climbing.
4.7
(14)
1,976
riders
85.5km
04:49
1,910m
1,910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
124
riders
80.0km
05:38
2,850m
2,850m
Cycle the magnificent roads of Lake Oredon and Cap de Long, a difficult 49.7-mile route with 9358 feet of elevation gain.
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Hiking around Saint-Lary-Soulan
Running Trails around Saint-Lary-Soulan
I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉
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Pleasant and legendary climb used by the Tour de France
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Here begins the official start of the climb to the Hourquette d'Ancizan, made in 2024 on the Tour de France. On the program, eight kilometers at an average of 5%.
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Very worth seeing, you have to see it
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1
mythical and EPIC port of the Pyrenees. It is the highest 2115mts
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There are over 15 road cycling routes around Saint-Lary-Soulan, offering a diverse range of experiences from challenging mountain passes to scenic valley rides. The region is known for its iconic climbs frequently featured in the Tour de France.
The best time for road cycling in Saint-Lary-Soulan is typically during spring and summer. During these months, the mountain passes are generally clear of snow, and the weather is favorable for exploring the Pyrenean landscapes. Always check local weather conditions before heading out, especially for high-altitude routes.
While Saint-Lary-Soulan is famous for its challenging mountain passes, there are also options with less elevation suitable for various fitness levels. The guide lists 2 easy routes and 8 moderate routes, providing choices for those seeking a less strenuous ride. Look for routes that stay within the valley floor or have gentler gradients.
Saint-Lary-Soulan is a gateway to legendary mountain passes frequently featured in the Tour de France. You can challenge yourself on climbs like the Col du Tourmalet, Col du Portet, Col d'Aspin, Col de Peyresourde, and Col d'Azet. For example, the Col d'Azet – emblematic passes of the Pyrenees route offers a substantial climb to one of these iconic cols.
Road cycling routes around Saint-Lary-Soulan traverse stunning natural landscapes. You'll experience high mountain terrain, deep valleys like the picturesque Aure Valley, and access to protected areas such as the Pyrenees National Park and the Néouvielle Nature Reserve. Expect breathtaking views of Pyrenean peaks, glacial lakes, and unique flora. The route to Cap de Long, for instance, offers spectacular high-altitude scenery.
The road cycling routes in Saint-Lary-Soulan are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Cyclists often praise the challenging nature of the climbs, the stunning Pyrenean vistas, and the well-maintained roads that make for an exceptional riding experience.
Yes, there are several circular road cycling routes. A notable example is the demanding Col d'Aspin – Hourquette d'Ancizan loop from Cadeilhan-Trachère, which traverses multiple high mountain passes. Another popular option is the Col de Peyresourde and Port de Balès Loop, offering extensive views and a significant challenge.
Beyond the natural beauty, the region offers several points of interest. You can find mountain passes like Col de Val Louron-Azet, and impressive summits such as Pic du Midi de Bigorre. For a break, consider visiting the thermal baths in Saint-Lary-Soulan itself, or explore charming mountain huts like Bastan Refuge and Refuge de Campana de Cloutou.
Yes, Saint-Lary-Soulan is a paradise for experienced cyclists seeking long and challenging routes. The Col d'Aspin – Hourquette d'Ancizan loop is a demanding 139 km ride with over 4,300 meters of ascent. Another significant challenge is the Col de Peyresourde and Port de Balès Loop, covering 132.4 km with over 3,100 meters of elevation gain. The Col du Portet climb from Saint-Lary-Soulan is also a formidable 55.9 km route with nearly 2,000 meters of ascent.
Roads in the Saint-Lary-Soulan area are generally well-paved, especially on the main routes and famous cols. However, some adventurous routes, particularly those leading to more remote areas or high mountain passes, may include short gravel sections. A sturdy road bike or one capable of handling varied surfaces might be beneficial for certain explorations.
Absolutely. Saint-Lary-Soulan's central location in the Aure Valley and its proximity to numerous iconic passes make it an excellent base for a multi-day cycling trip. The village itself offers a traditional mountain charm, and as a spa town, it provides thermal baths and relaxation centers for recovery after strenuous rides. Its proximity to the Spanish border also opens up possibilities for cross-border exploration.
While the region provides access to the Pyrenees National Park and Néouvielle Nature Reserve, general road cycling on established routes typically does not require specific permits. However, it's always advisable to respect protected area guidelines, stay on marked paths, and be aware of any specific rules regarding access or environmental protection, especially when venturing off main roads. Information on specific regulations can usually be found on the official websites of the respective parks.


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