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Road cycling routes
France
Occitania
Bagnères-De-Bigorre

Saint-Lary-Soulan

The best road cycling routes around Saint-Lary-Soulan

4.6

(391)

31,302

riders

18

rides

Road cycling around Saint-Lary-Soulan offers routes through the heart of the French Pyrenees, a region characterized by its challenging mountain passes and the scenic Aure Valley. Cyclists navigate routes with significant elevation gains, often conquering legendary cols featured in the Tour de France. The landscape includes high mountain terrain, deep valleys, and access to protected areas like the Pyrenees National Park. This area provides a diverse range of road cycling experiences for various fitness levels.

Best road cycling routes around Saint-Lary-Soulan

  • The most popular road cycling route is Col d'Azet – emblematic passes of the Pyrenees, a 26.7 miles (42.9 km) trail that takes 2 hours 30 minutes to complete. This difficult route features a substantial climb to one of the region's iconic mountain passes.
  • Another top favourite among local road cyclists is Col d'Aspin – Hourquette d'Ancizan loop from Cadeilhan-Trachère, a difficult 86.4 miles (139.0 km) path. This demanding loop traverses multiple high mountain passes, offering extensive views of the Pyrenean landscape.
  • Local road cyclists also love the Col de Peyresourde and Port de Balès Loop, a 82.3 miles (132.4 km) trail leading through high mountain passes and valleys, often completed in about 7 hours 48 minutes.
  • Road cycling around Saint-Lary-Soulan is defined by challenging mountain passes, the scenic Aure Valley, and high-altitude routes. The network offers options for easy, moderate, and difficult routes, catering to different ability levels.
  • The routes in Saint-Lary-Soulan are highly rated by the komoot community with an average score of 4.6 stars from over 70 reviews. More than 8,000 road cyclists have used komoot to explore Saint-Lary-Soulan's varied terrain.

Last updated: May 10, 2026

4.7

(18)

1,262

riders

#1.

Col d'Azet – emblematic passes of the Pyrenees

42.9km

02:30

980m

980m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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5.0

(2)

527

riders

This difficult 82.3 miles (132.4 km) road cycling loop in the Parc National des Pyrénées features over 10,000 feet of climbing.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

124

riders

80.0km

05:38

2,850m

2,850m

Cycle the magnificent roads of Lake Oredon and Cap de Long, a difficult 49.7-mile route with 9358 feet of elevation gain.

Hard
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Between myths and legends – emblematic passes of the Pyrenees

Road Cycling Collection by

Julien Harté

Tips from the Community

AUPA
May 2, 2026, Hourquette d'Ancizan

I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉

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Offroy M
August 23, 2025, Col d'Aspin

Pleasant and legendary climb used by the Tour de France

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Mario
August 19, 2025, Arreau

A charming town that's home to some of the Tour's iconic climbs. Stop and take a few photos of your bike in some of the picturesque spots you see.

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Here begins the official start of the climb to the Hourquette d'Ancizan, made in 2024 on the Tour de France. On the program, eight kilometers at an average of 5%.

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Very worth seeing, you have to see it

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mythical and EPIC port of the Pyrenees. It is the highest 2115mts

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Jair Hoogland
August 11, 2024, Arreau

Good place to top up for the mountains

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a r z e Z we E 2.z eee ze ESeew s3 zeBBC un 😚🥒🇸🇸 r Zheng MR of E and .zevgr enxdW Rex E. An Z

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Frequently Asked Questions

How many road cycling routes are available around Saint-Lary-Soulan?

There are over 15 road cycling routes around Saint-Lary-Soulan, offering a diverse range of experiences from challenging mountain passes to scenic valley rides. The region is known for its iconic climbs frequently featured in the Tour de France.

What is the best time of year for road cycling in Saint-Lary-Soulan?

The best time for road cycling in Saint-Lary-Soulan is typically during spring and summer. During these months, the mountain passes are generally clear of snow, and the weather is favorable for exploring the Pyrenean landscapes. Always check local weather conditions before heading out, especially for high-altitude routes.

Are there any easy road cycling routes suitable for beginners or families?

While Saint-Lary-Soulan is famous for its challenging mountain passes, there are also options with less elevation suitable for various fitness levels. The guide lists 2 easy routes and 8 moderate routes, providing choices for those seeking a less strenuous ride. Look for routes that stay within the valley floor or have gentler gradients.

Which famous mountain passes can I conquer by road bike in this region?

Saint-Lary-Soulan is a gateway to legendary mountain passes frequently featured in the Tour de France. You can challenge yourself on climbs like the Col du Tourmalet, Col du Portet, Col d'Aspin, Col de Peyresourde, and Col d'Azet. For example, the Col d'Azet – emblematic passes of the Pyrenees route offers a substantial climb to one of these iconic cols.

What kind of landscapes and natural features can I expect to see on road cycling routes?

Road cycling routes around Saint-Lary-Soulan traverse stunning natural landscapes. You'll experience high mountain terrain, deep valleys like the picturesque Aure Valley, and access to protected areas such as the Pyrenees National Park and the Néouvielle Nature Reserve. Expect breathtaking views of Pyrenean peaks, glacial lakes, and unique flora. The route to Cap de Long, for instance, offers spectacular high-altitude scenery.

What do other road cyclists say about the routes in Saint-Lary-Soulan?

The road cycling routes in Saint-Lary-Soulan are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Cyclists often praise the challenging nature of the climbs, the stunning Pyrenean vistas, and the well-maintained roads that make for an exceptional riding experience.

Are there any circular road cycling routes available?

Yes, there are several circular road cycling routes. A notable example is the demanding Col d'Aspin – Hourquette d'Ancizan loop from Cadeilhan-Trachère, which traverses multiple high mountain passes. Another popular option is the Col de Peyresourde and Port de Balès Loop, offering extensive views and a significant challenge.

What are some notable attractions or landmarks near the cycling routes?

Beyond the natural beauty, the region offers several points of interest. You can find mountain passes like Col de Val Louron-Azet, and impressive summits such as Pic du Midi de Bigorre. For a break, consider visiting the thermal baths in Saint-Lary-Soulan itself, or explore charming mountain huts like Bastan Refuge and Refuge de Campana de Cloutou.

Are there any particularly long or challenging road cycling routes for experienced cyclists?

Yes, Saint-Lary-Soulan is a paradise for experienced cyclists seeking long and challenging routes. The Col d'Aspin – Hourquette d'Ancizan loop is a demanding 139 km ride with over 4,300 meters of ascent. Another significant challenge is the Col de Peyresourde and Port de Balès Loop, covering 132.4 km with over 3,100 meters of elevation gain. The Col du Portet climb from Saint-Lary-Soulan is also a formidable 55.9 km route with nearly 2,000 meters of ascent.

What are the road conditions like for cycling in the Saint-Lary-Soulan area?

Roads in the Saint-Lary-Soulan area are generally well-paved, especially on the main routes and famous cols. However, some adventurous routes, particularly those leading to more remote areas or high mountain passes, may include short gravel sections. A sturdy road bike or one capable of handling varied surfaces might be beneficial for certain explorations.

Is Saint-Lary-Soulan a good base for a multi-day cycling trip?

Absolutely. Saint-Lary-Soulan's central location in the Aure Valley and its proximity to numerous iconic passes make it an excellent base for a multi-day cycling trip. The village itself offers a traditional mountain charm, and as a spa town, it provides thermal baths and relaxation centers for recovery after strenuous rides. Its proximity to the Spanish border also opens up possibilities for cross-border exploration.

Are there any specific regulations or permits needed for cycling in the Pyrenees National Park or Néouvielle Nature Reserve?

While the region provides access to the Pyrenees National Park and Néouvielle Nature Reserve, general road cycling on established routes typically does not require specific permits. However, it's always advisable to respect protected area guidelines, stay on marked paths, and be aware of any specific rules regarding access or environmental protection, especially when venturing off main roads. Information on specific regulations can usually be found on the official websites of the respective parks.

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