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France
New Aquitaine
Oloron-Sainte-Marie

Larrau

The best MTB trails around Larrau

4.3

(53)

543

riders

29

rides

Mountain biking around Larrau offers challenging terrain and diverse landscapes in the French Basque Country. The region is characterized by significant elevation changes, with routes often featuring rugged topography and varied surfaces. Located at the foot of the Pic d'Orhy, the highest peak in the Basque Country, the area provides extensive views and a wide array of routes. Key features include the vast Iraty Forest, deep gorges like Gorges d'Holzarté, and mountain passes such as Port de Larrau.

Best mountain…

Last updated: May 4, 2026

5.0

(5)

68

riders

#1.

Selva de Irati – Vuelta al Pantano de Irabia por las Casas de Irati

27.2km

02:59

540m

520m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

3.0

(1)

4

riders

26.2km

03:27

1,100m

1,100m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

3.0

(1)

5

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hiking Collection by

Luc Gesell

Tips from the Community

jaspers
September 2, 2025, Casas de Irati

They have the best accessible toilet within a 20 km radius.

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Melina
April 3, 2025, Lac d'Iraty

Pretty little lake located in the forest, at the edge of the road.

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An amazing place with magnificent views and birds of prey soaring just above your head. A spectacular sensation!

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Chalets and restaurant in the middle of the Iraty forests.

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Drinking water from the well and Bocas and also food in the restaurant

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A remote port in the French Pyrenees with narrow roads in perfect condition where you can enjoy the beauty of the green pastures and the absolute tranquility of the place. It is an area where the weather is very changeable and you can have wonderful days or cold and rainy days in summer. It is an alternative road to the Col d'Errozate and connects with Surzai Lepoa. Without a doubt, a magical place and highly recommended.

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It is one of the gateways to the Irati Jungle. Many paths start from here to enter the forest, reaching the Irabia reservoir or passing to France. These roads are not paved, although they can be crossed with a road bike if the tire size is 27 or larger. At this entrance there is a bar/hostel where you can eat very well. It usually has a lot of atmosphere on weekends and holiday periods.

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I have visited the Irati Jungle many times. This area is one of the best in the Pyrenees for cycling: dreamlike landscapes, ports of all kinds, quiet roads, beautiful towns and good food. Do not hesitate to visit the Irati Forest and its surroundings, whether in Spain or France. It is a unique experience.

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Frequently Asked Questions

How many mountain bike trails are available around Larrau?

There are over 30 mountain bike trails around Larrau, offering a wide range of experiences from moderate loops to challenging climbs. The region is known for its significant elevation changes and varied terrain, catering to different skill levels.

Are there mountain bike trails suitable for beginners in Larrau?

While many routes in Larrau are challenging, there are options for less experienced riders. You'll find 7 moderate trails and 1 easy trail. For example, the Iraty Chalets – Bagargui loop from Col Bagargiak is a moderate 15.3 km trail that takes about 1 hour 45 minutes to complete, offering a good introduction to the area's terrain.

What kind of terrain can I expect on mountain bike trails in Larrau?

Mountain biking around Larrau is characterized by rugged topography, significant elevation changes, and varied surfaces. You'll encounter expansive beech forests, such as the Iraty Forest, deep gorges, and high mountain passes like the Port de Larrau. The trails demand both endurance and technical skill, set against stunning scenery.

What are some scenic viewpoints or natural features along the mountain bike routes?

The region offers breathtaking views and remarkable natural features. You can expect panoramic vistas from the foot of the Pic d'Orhy, the highest peak in the Basque Country. The Pic d'Orhy itself provides sweeping views. You might also encounter the vast Iraty Forest, deep canyons like the Gorges d'Holzarté, and mountain passes such as Col Bagargi.

Are there any circular mountain bike routes in Larrau?

Yes, several circular routes are popular in Larrau. A notable option is the Irati Houses – Iraty Forest Walk loop from Col Bagargiak, a difficult 38.7 km trail exploring one of Europe's largest beech forests. Another is the Bagargui – Lake Iraty loop from Col Bagargiak, a challenging 31.3 km ride.

What is the best time of year for mountain biking in Larrau?

The best time for mountain biking in Larrau is generally from spring through autumn. During these seasons, the weather is more favorable, and trails are typically clear of snow, allowing for better access to the high mountain passes and forest routes. Winter mountain biking can be challenging due to snow and colder conditions, especially at higher altitudes.

What do other mountain bikers enjoy most about the trails in Larrau?

The mountain bike trails in Larrau are highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Reviewers often praise the challenging terrain, the diverse landscapes, and the stunning natural beauty, particularly the expansive Iraty Forest and the panoramic views from the mountain passes.

Are there any interesting landmarks or attractions near the mountain bike trails?

Yes, the area around Larrau is rich in natural and cultural landmarks. You can visit the dizzying Holzarte Footbridge, suspended 180 meters above the Olhadübi canyon. The Pic d'Orhy, the highest peak in the Basque Country, offers incredible vistas. You might also encounter traditional pastoral landscapes and mountain huts, known as "cayolars," showcasing the region's cultural heritage.

Are there any trails that pass by waterfalls or natural swimming spots?

While the region is known for its deep gorges like Gorges d'Holzarté, you can find natural swimming spots. The Belabarzeko Urjausia is a natural swimming pool that could be a refreshing stop after a ride, though it may require a short detour from some mountain bike routes.

Can I find accommodation or places to eat near the mountain bike trails in Larrau?

Yes, the region offers options for accommodation and dining. The Iraty Chalets are a notable spot within the Iraty Forest, providing both lodging and food services. The village of Larrau itself also offers amenities. For more information on the region's offerings, you can visit tourisme64.com.

Are there any specific permits required for mountain biking in Larrau?

Generally, no specific permits are required for mountain biking on established trails in the Larrau area. However, it's always advisable to respect local regulations, especially when riding through protected natural areas or private land. Always stay on marked trails to preserve the environment and avoid disturbing wildlife or livestock.

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