4.4
(87)
3,570
runners
11
runs
Jogging around Saissac offers diverse landscapes within the Montagne Noire foothills, characterized by varied terrain, wooded areas, and elevated positions. The region features several lakes and historical waterways, including the Bassin du Lampy Neuf and the Rigole de la Plaine, which provide long, shaded paths. Its location provides extensive views across the plains, often including glimpses of the Pyrenees mountain range on clear days. This blend of natural features and historical sites creates a unique environment for running.
Last updated: May 12, 2026
13
runners
4.86km
00:36
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
runners
7.53km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
21.2km
02:26
250m
250m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
5
runners
17.3km
02:00
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
13.2km
01:33
310m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A slightly more extensive photo gallery with further pictures of this beautifully situated pond has been uploaded by hikers to the (sport-related) highlight; their pictures of "Lac de Cammazes" can be accessed via the following link =>> https://www.komoot.com/de-de/highlight/5578133
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The Bassin du Lampy Neuf is a dam built to supply water to the Canal du Midi via the Rigole de la Montagne Noire. Originally the basin was located on the current site of Lampy Vieux but it was moved between 1777 and 1781, a hundred years after the creation of the Canal du Midi.
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The Montagne Noire channel allows part of the water from the streams flowing naturally towards the Mediterranean side of the Canal du Midi via the Fresquel to be channeled towards the oceanic slope.
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Worth seeing place with castle ruins and small old town. More information: https://de.wikipedia.org/wiki/Saissac?wprov=sfla1
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Views of the old town and the mountains. More information: https://de.wikipedia.org/wiki/Saissac?wprov=sfla1
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There is a meadow path to the panoramic view. The view is really beautiful. More information: https://de.wikipedia.org/wiki/Saissac?wprov=sfla1
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365 days and 365 seasons on the banks of the Lampy, I never tire of it.
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The Cammazes reservoir, filled with water in 1958 following the construction of the Cammazes dam, perpetuates the tradition and makes it possible to supply water (drinking and irrigation) to an entire region.
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There are over 10 dedicated running routes around Saissac on komoot, ranging from easy loops to more challenging trails. You'll find a diverse terrain, from peaceful paths around reservoirs to wooded and sometimes steep areas in the Montagne Noire foothills. The region's elevated position also means many routes offer extensive views across the plains, often including glimpses of the Pyrenees.
Yes, many of the running routes around Saissac are circular, allowing you to start and finish at the same point. For example, the Bassin du Lampy Neuf – loop trail starting from Lampy Vieux is an easy 3-mile (4.9 km) loop, offering a peaceful setting around the reservoir. Another option is the longer Lampy Neuf Basin – Lake Cammazes loop from Plage du Lampy, a challenging 12.1-mile (19.5 km) route through the Montagne Noire.
Jogging routes around Saissac offer a blend of natural beauty and historical sites. You can run alongside the tranquil Lac de Saint-Ferréol, a large recreational lake, or explore paths near the Lac des Cammazes. The historic Rigole de la Montagne and Rigole de la Plaine canals, designed to supply the Canal du Midi, also provide long, shaded paths. Additionally, the magnificent ruined Château de Saissac offers panoramic views and historical interest along routes around the village.
Absolutely. For an easy and scenic run, consider the Bassin du Lampy Neuf – loop trail starting from Lampy Vieux. This 3-mile (4.9 km) route is mostly flat with minimal elevation gain, making it perfect for beginners or those looking for a relaxed jog around the reservoir.
The running routes in Saissac are highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. Runners often praise the diverse landscapes, the peaceful setting around the lakes and canals, and the stunning panoramic views, especially towards the Pyrenees on clear days. The varied terrain, from easy lakeside paths to more challenging Montagne Noire trails, is also frequently highlighted.
Yes, Saissac, being in the foothills of the Montagne Noire, offers routes with considerable elevation gain for those seeking a challenge. For instance, the Saissac Views for Days loop from Saissac is a difficult 10.7-mile (17.3 km) route with over 350 meters of ascent, providing extensive views and a good workout. Another challenging option is the Lac de bès loop from Saint-Denis, which covers 8.2 miles (13.2 km) with over 300 meters of climbing.
For families, routes around the lakes and canals are generally more suitable due to their flatter terrain and scenic appeal. The Bassin du Lampy Neuf loop is an excellent easy option. The paths around Lac de Saint-Ferréol also offer wide, navigable pathways perfect for a family jog or walk, providing a beautiful environment with water views.
Many trails in the natural areas around Saissac, particularly those in the Montagne Noire foothills and around the lakes, are generally dog-friendly. It's always recommended to keep your dog on a leash, especially in wooded areas or near livestock, and to carry water for both yourself and your pet. The peaceful paths around the Bassin du Lampy Neuf or along the Rigole de la Plaine are popular choices for running with dogs.
Given Saissac's elevated position, many routes offer excellent views. The Saissac Views for Days loop from Saissac is specifically named for its extensive panoramas. Routes that ascend into the Montagne Noire foothills or pass by the Château de Saissac will also provide breathtaking vistas across the Aude Valley and, on clear days, towards the distant Pyrenees.
The spring and autumn months are generally ideal for jogging in Saissac. The weather is milder, and the natural landscapes are particularly beautiful, with blooming flora in spring and vibrant colors in autumn. Summer can be warm, so early morning or late afternoon runs are recommended. Winter offers crisp air and unique scenery, though some higher elevation trails might require checking conditions.
While the region is rich in lakes and canals, a specific highlight is the Mougnès Waterfall, which can be found near the Baylou Chapel. Routes that explore the Vernassonne ravine or the Montagne Noire foothills might bring you close to such natural water features, offering a refreshing sight during your run.
Yes, many popular starting points for running routes around Saissac offer convenient parking. For instance, routes around the Bassin du Lampy Neuf often have designated parking areas near Lampy Vieux or Plage du Lampy. When planning your run on komoot, you can usually see the starting point, which often corresponds to accessible parking locations, especially for routes that begin outside the village center.


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