4.9
(14)
719
runners
47
runs
Jogging in Bernina offers routes through a high-alpine environment, characterized by glacial landscapes and prominent mountain passes. The region features the majestic Bernina Alps, including peaks like Piz Bernina, and is surrounded by impressive glaciers. Diverse trails wind through valleys, past glacial lakes such as Lago Bianco, and across moorlands, providing varied terrain for runners.
Last updated: April 25, 2026
4.4
(8)
216
runners
7.20km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
61
runners
8.14km
00:57
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
12.8km
02:06
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
9.50km
01:09
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
33.2km
05:16
2,090m
2,090m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
17.6km
02:55
990m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
11.0km
01:38
600m
600m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
1
runners
19.8km
03:13
980m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2
runners
24.1km
04:19
1,640m
1,640m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2
runners
22.8km
03:34
1,200m
1,200m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful view of Piz Cambrena with its small glacier and the former glacier area (now long since exposed)
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Fantastic refuge with a very exposed but truly unique church.
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Highlight on the way from Bormio via Viola Pass to Puschlav
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We started from Prato Valentino, a long but not demanding route. Very beautiful! Also, despite it being November, the temperatures were around 20 degrees
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RHB station, Alp Grüm since June 5, 1910 The route between Ospizio Bernina and Poschiavo, on which the station is located, designed as a crossing station, was opened on June 5, 1910 by the Bernina Railway Company. This station, located at an altitude of 2091 meters in an incomparable panoramic location, is of course a well-documented vantage point. The Alp Grüm station is on the border between the German and Italian-speaking areas of Switzerland - geographically speaking, however, Alp Grüm belongs to the German-speaking area. From there, enjoy the unforgettable view of the Palü glacier, the Bernina massif, the Orobie Alps and the entire Valposchiavo! Text / Source: Rhaetian Railway AG, Bahnhofstrasse 25, CH - 7001 Chur https://tickets.rhb.ch/de/products/alp-gruem
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RHB station, Alp Grüm since June 5, 1910 The route between Ospizio Bernina and Poschiavo, on which the station is located, designed as a crossing station, was opened on June 5, 1910 by the Bernina Railway Company. This station, located at an altitude of 2091 meters in an incomparable panoramic location, is of course a well-documented vantage point. The Alp Grüm station is on the border between the German and Italian-speaking areas of Switzerland - geographically speaking, however, Alp Grüm belongs to the German-speaking area. From there, enjoy the unforgettable view of the Palü glacier, the Bernina massif, the Orobie Alps and the entire Valposchiavo! Text / Source: Rhaetian Railway AG, Bahnhofstrasse 25, CH - 7001 Chur https://tickets.rhb.ch/de/products/alp-gruem
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Excellent halfway point for sky running lovers. If you arrive from Val Poschiavino there is a short passage on easy rocks, before arriving at the area with the lakes below (always on the Swiss-Italian border). Arriving from the Campagneda lakes the path becomes difficult to climb, with some sections of debris, but quite simple to follow, always paying attention. From Switzerland you can also get there by MTB, but due to the morphology of the other paths it is advisable to return from where you arrived.
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As if out of nowhere, the suspension bridge appears before you.
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The Bernina region offers a diverse network of over 45 running routes, catering to various fitness levels. You'll find everything from moderate loops to challenging long-distance trails through high-alpine terrain.
Bernina's running trails are characterized by a stunning high-alpine environment. You'll encounter glacial landscapes, prominent mountain passes, and diverse terrain winding through valleys, past glacial lakes like Lago Bianco, and across moorlands. The region is dominated by the majestic Bernina Alps, including peaks like Piz Bernina, offering breathtaking backdrops.
Yes, while many routes are challenging, there are options for moderate paces. For instance, the Lago di Poschiavo Loop Trail is a moderate 4.5-mile (7.2 km) path that circles the scenic lake. Another moderate option is the Lago Bianco Loop Trail, offering views of the milky-white glacial lake.
The period from July to September offers ideal conditions for exploring Bernina's high-altitude trails. During these months, temperatures typically range from 15°C to 25°C, making for comfortable running weather amidst the stunning alpine scenery.
Many routes in Bernina provide spectacular panoramic views. For example, the area around Alp Grüm offers incredible vistas of the Bernina massif and surrounding glaciers. Specific viewpoints like Alp Grüm and Diavolezza are renowned for their perspectives of the peaks and the Engadin lakes plateau.
Yes, public transport, particularly the UNESCO World Heritage-listed Rhaetian Railway, significantly enhances accessibility to trailheads in Bernina. This allows runners to easily reach various starting points and enjoy panoramic alpine views without needing a car.
Bernina's routes are rich with natural beauty. You might encounter stunning high-altitude mountain lakes like Lake Saoseo or the distinctive milky-white Lago Bianco. Other notable features include the impressive Morteratsch Glacier, the glacier garden of Cavaglia with its glacial mills, and the dramatic Val Poschiavina gorge.
Absolutely. Bernina is well-suited for experienced trail runners seeking a challenge. Routes like the Lagh dal Mat – loop run, covering over 20 miles (33 km) with significant elevation gain, offer a demanding high-alpine experience. The Val da Camp Lakes Loop Trail is another difficult option, leading through high-alpine terrain with multiple lakes.
The running routes in Bernina are highly regarded by the komoot community, holding an impressive average score of 4.9 stars from over 10 reviews. More than 700 runners have used komoot to explore Bernina's varied terrain, often praising the breathtaking high-alpine scenery, the diversity of trails, and the unique glacial landscapes.
Yes, Bernina offers several excellent circular running routes. Popular options include the Lago di Poschiavo Loop Trail and the Lago Bianco Loop Trail, both providing scenic loops around their respective lakes. For a more challenging circular experience, consider the Val da Camp Lakes Loop Trail.
While primarily focused on natural beauty, some routes offer glimpses into the region's history. For instance, the Smugglers' and Remembrance Trail hints at past activities in the area. Additionally, the UNESCO World Heritage-listed Rhaetian Railway often runs parallel to scenic routes, adding a cultural dimension to your run.
The Bernina Pass is a central feature of the region, and many running routes either cross it or offer views of it. The Lago Bianco Loop Trail, for example, is located right at the Bernina Pass, offering direct engagement with this iconic alpine crossing and its glacial lake.


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