4.5
(408)
13,220
riders
22
rides
Touring cycling routes in Bernina traverse a high alpine environment, characterized by the Bernina Range, impressive glaciers, and picturesque alpine lakes. The region features significant mountain passes, notably the Bernina Pass, which offers challenging ascents and rewarding descents. Cyclists encounter diverse terrain, from wide valley roads to steeper sections and hairpin bends, often passing through larch forests, meadows, and rocky moorland. The routes connect the Upper Engadine Valley with the Italian-speaking Val Poschiavo, providing varied landscapes.
Last updated: May 8, 2026
4.9
(13)
594
riders
44.2km
03:08
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(11)
217
riders
94.1km
06:59
2,160m
2,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
85
riders
41.2km
04:01
1,190m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(7)
57
riders
17.9km
01:14
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(6)
47
riders
16.8km
01:09
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
36
riders
10.2km
00:40
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
39
riders
72.8km
05:03
1,230m
1,230m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
20
riders
20.2km
01:49
780m
780m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.0
(2)
23
riders
25.4km
01:52
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very beautiful landscape along the Inn
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Along the lake off the road
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Path with an average gradient of 7%
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After the climb there is a great view of Lago Bianco.
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Lago di Poschiavo / Puschlav Lake The Lago di Poschiavo, or Puschlav Lake in German, is located in the southern Graubünden municipality of Poschiavo/Puschlav. The natural reservoir is 962 meters above sea level. The lake is approximately 2.5 km long in a north/south direction and one kilometer wide. The Poschiavino river is both an inflow and outflow of the lake, which is up to 80 m deep at most. The Rhaetian Railway line runs along the western shore towards Brusio and Tirano in Italy. The village center of Poschiavo is about five kilometers north of the Puschlav Lake. On the lake itself are the villages of Miralago in the south and Le Prese in the north end. Both villages have Rhaetian Railway stops. The approximately seven-kilometer circular route around the Lago di Poschiavo can be completed in just under two hours. Since 2016, the "Sassalbo" has been a rentable boat on Lake Poschiavo. It is considered the largest passenger ship in the canton of Graubünden. Text / Source: schweizersee.ch https://www.schweizersee.ch/lago_di_poschiavo/
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RhB station "Bernina Suot", Pontresina History of the Bernina Railway Swiss Construction Journal Vol. 35/36 from 1900: "A great project has only recently emerged, called the Bernina Railway, which includes the Samaden-Tirano connection and a Pontresina-St. Moritz branch. The frequency of such a railway, which is unlikely to have any equal in terms of grandeur, would undoubtedly be very good in the summer months, but this time is a little too short, so that it will hardly be possible to find the many millions (10) required, although there can be no doubt that after the Albula Railway opens, the first section of the Bernina Railway, the Samaden-Pontresina branch, will soon find a contractor and be built." Text / Source: Rhaetian Railway RhB https://www.berninabahn.ch/geschichte-und-bau/
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Poschiavo "Mediterranean lifestyle" Mediterranean lifestyle in the midst of an alpine backdrop. A small town whose townscape is protected because of its historical significance. Poschiavo also stands for culinary delights and cultural wealth. Experience this on a village tour through narrow streets, across the most beautiful village squares or in the important art museum. Text / Source: Switzerland Tourism / Switzerland Tourism https://www.myswitzerland.com/de-ch/reiseziele/poschiavo-im-puschlav/
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The Bernina region offers diverse terrain, from wide roads in open valleys to steeper sections and hairpin bends, especially around the Bernina Pass. You'll cycle through larch forests, vast meadows, and rocky moorland, with routes connecting the Upper Engadine Valley to the Italian-speaking Val Poschiavo. Many routes feature paved surfaces, but some include unpaved or more challenging segments.
Yes, Bernina offers routes for various ability levels. For an easier ride, consider the Goat Mural in Central Park – Poschiavo Town Center loop from Pagnoncini, which is an easy 10.1 km (6.3 miles) trail. There are also moderate options like the Lake Poschiavo – Historic Center of Poschiavo loop from Miralago, which is 17.9 km (11.1 miles) long.
Bernina is known for its challenging alpine ascents. The Bernina Pass itself is a significant climb. For difficult routes, you could try the Lake Poschiavo – Bernina Pass loop from Miralago, a 94.1 km (58.5 miles) path with extensive climbing, or the Brusio Spiral Viaduct – Lake Poschiavo loop from Poschiavo, which is 84.9 km (52.8 miles) long and also features significant elevation changes.
The Bernina region is characterized by its high alpine environment. While the Bernina Pass road is open year-round, the best time for touring cycling is typically during the warmer months, from late spring to early autumn, when the weather is more stable and the high mountain passes are clear of snow. This allows for the most enjoyable experience of the diverse terrain and scenic views.
Bernina's routes are rich with natural beauty. You can admire impressive glaciers like the Morteratsch Glacier and the Palü glacier, especially from Alp Grüm Railway Station. Picturesque alpine lakes such as Lago Bianco, Lej Nair, Lej Pitschen, and Lake Poschiavo are often found alongside routes. Don't miss the unique geological formations at the Giant's Pots of Cavaglia (Cavaglia Glacier Garden).
Yes, while many routes are challenging, there are options suitable for families. Routes around Lake Poschiavo, such as the Lake Poschiavo – Lake Poschiavo loop from Poschiavo, offer less strenuous rides. These routes often pass through charming villages and scenic pathways, providing a pleasant experience for all ages.
Beyond natural wonders, Bernina offers cultural highlights. The UNESCO World Heritage-listed Bernina Railway often runs parallel to cycling routes, providing a spectacular sight. You can also cycle through charming Engadin villages like Pontresina, Samedan, and Celerina, or explore the historic center of Poschiavo. The Historic Center of Poschiavo – Saoseo Hut SAC loop from Le Prese is a great way to experience the Val Poschiavo.
There are over 20 touring cycling routes available in Bernina, catering to a wide range of abilities. This includes 1 easy route, 4 moderate routes, and 15 difficult routes, ensuring there's something for every touring cyclist.
The touring cycling routes in Bernina are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. More than 1,200 touring cyclists have used komoot to explore the varied terrain, often praising the breathtaking alpine scenery, challenging ascents, and well-maintained paths.
Yes, public transport, particularly the Bernina Railway, is an integral part of the Bernina experience and can be used to access various cycling routes. The railway often runs parallel to cycling paths, and some routes even incorporate the train for segments, offering a convenient way to cover parts of the journey or return, especially for multi-day tours.
Yes, Bernina is suitable for multi-day touring cycling adventures. Options like the "Top to Bottom 2.0" route from Ospizio Bernina or the Glacier Bike Tour (GBT) offer multi-day experiences. There are also self-guided multi-day treks, such as the Tour of Bernina Circuit, which circles the Piz Bernina massif over 90 miles, allowing you to immerse yourself fully in the alpine landscape.
Many routes offer spectacular viewpoints. The Bernina Pass itself provides panoramic vistas. Alp Grüm Railway Station is a must-visit, offering unforgettable views of the Palü glacier, the Bernina massif, and the entire Valposchiavo. Cycling alongside Lago Bianco also provides stunning glacial lake scenery.


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