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Germany
North Rhine-Westphalia
Ruhr Region

Mülheim an der Ruhr

The best walks and hikes around Mülheim an der Ruhr

4.5

(6090)

27,754

hikers

710

hikes

Hiking around Mülheim an der Ruhr offers diverse natural features within a blend of urban development and expansive green spaces. The region is characterized by the meandering Ruhr River and its floodplains, extensive green forests, and nature reserves like Saarner Ruhraue and Forstbachtal. While largely green, some elevated areas such as Mendener Höhe and Kahlenberg provide panoramic views over the river valley. This landscape, transformed from an industrial hub, provides varied terrain for outdoor activities.

Best hiking trails around Mülheim an der Ruhr

  • The most popular hiking route is Mendener Höhe Viewpoint – Saarner Ruhraue Nature Reserve loop from Von-Bock-Straße, a 10.1 miles (16.2 km) trail that takes 4 hours 19 minutes to complete. This moderate route connects a prominent viewpoint with a significant nature reserve.
  • Another top favourite among local hikers is Forstbachtal Nature Reserve – View of the Ruhrtal Bridge loop from Saarn-Mendener Ruhraue, a moderate 5.4 miles (8.6 km) path. This trail offers views of the Ruhrtal Bridge within the tranquil Forstbachtal Nature Reserve.
  • Local hikers also love the Heaven's Ladder (Forstbachtal) – View of the Ruhrtal Bridge loop from Flughafen Essen-Mülheim, an 5.0 miles (8.0 km) trail leading through the Forstbachtal, often completed in about 2 hours 10 minutes.
  • Hiking around Mülheim an der Ruhr is defined by river floodplains, green forests, and hilly viewpoints. The network offers options for easy, moderate, and difficult routes, catering to different ability levels.
  • The routes in Mülheim an der Ruhr are highly rated by the komoot community with an average score of 4.5 stars from over 5,500 reviews. More than 26,000 hikers have used komoot to explore Mülheim an der Ruhr's varied terrain.

Last updated: May 11, 2026

4.8

(280)

892

hikers

#1.

Mendener Höhe Viewpoint – Saarner Ruhraue Nature Reserve loop from Von-Bock-Straße

16.2km

04:19

180m

180m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.7

(119)

395

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Didada
May 8, 2026, Former Fish Pond Nachtigallental

No longer maintained and is now also a little hidden.

Translated by Google

10

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Nature in the middle of the city.

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The origins of Kettwig can be traced back to the ring of houses surrounding the ancient St. Peter's Church – today the Protestant church on the market square. These houses contained, among other things, a brewery, the sexton's residence, a shop selling postcards and dolls, and the guildhall.

Translated by Google

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Ingrid S.
November 30, 2025, Himmelsleiter

With 143 steps, the Himmelsleiter (Heaven's Ladder) connects the Forstbach valley with the Wöllenbeck, which runs above through the fields.

Translated by Google

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Beautifully constructed staircase on the hiking trail through the Rumbach valley

Translated by Google

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https://de.wikipedia.org/wiki/Duisburger_Stadtwald

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Frequently Asked Questions

How many hiking trails are available in Mülheim an der Ruhr?

Mülheim an der Ruhr offers a wide variety of hiking opportunities, with over 660 routes available on komoot. These trails cater to all levels, from easy strolls along the river to more challenging forest paths.

What kind of landscapes can I expect to see while hiking in Mülheim an der Ruhr?

The region is characterized by its unique blend of urban green spaces and natural beauty. You'll find picturesque river meadows along the Ruhr, expansive green forests, and nature reserves like Saarner Ruhraue and Forstbachtal. Elevated areas such as Mendener Höhe and Kahlenberg also provide scenic viewpoints over the river valley.

Are there any easy hiking trails suitable for families or beginners?

Yes, Mülheim an der Ruhr has a significant number of easy trails, with over 490 routes rated as easy on komoot. An excellent option for a leisurely walk is the Kahlenberg Weir loop from Schloß Broich, which is 7.3 km long and takes around 2 hours to complete.

Where can I find scenic viewpoints during my hike?

Mülheim an der Ruhr offers several spots with great views. The Mendener Höhe Viewpoint – Saarner Ruhraue Nature Reserve loop includes a prominent viewpoint. Another route, the Forstbachtal Nature Reserve – View of the Ruhrtal Bridge loop, provides views of the impressive Ruhrtal Bridge. You can also find panoramic views from the Aquarius Water Tower.

Are there any circular hiking routes in Mülheim an der Ruhr?

Many of the trails in Mülheim an der Ruhr are designed as circular routes, allowing you to start and end at the same point. For example, the Wambach Trail – Mülheim Uhlenhorst Forest loop is a moderate 10.3 km circular path through varied terrain.

What do other hikers enjoy most about the trails in Mülheim an der Ruhr?

The trails in Mülheim an der Ruhr are highly rated by the komoot community, with an average score of 4.5 stars from over 5,500 reviews. Hikers often praise the diverse landscapes, the well-maintained paths, and the peaceful atmosphere of the nature reserves and river areas.

Are there any longer or more challenging hiking options?

While the region is known for its accessible trails, there are also more challenging options. Komoot lists 15 difficult routes. For a longer moderate hike, consider the Rumbachtal Forest Staircase – Mendener Höhe Viewpoint loop, which covers nearly 14 km and features some elevation gain.

Can I find trails that pass by historical sites or cultural attractions?

Yes, Mülheim an der Ruhr integrates its rich history with its natural beauty. Trails often pass by historical structures like Broich Castle and Styrum Castle. The "Urban.Trail – Cultural tour through Mülheim an der Ruhr" is specifically designed to explore the city's green and cultural aspects.

Are there any nature reserves or areas for wildlife spotting?

Mülheim an der Ruhr is home to several nature reserves, including the Saarner Ruhraue and Forstbachtal, which are excellent for experiencing local flora and fauna. The Rumbachtal, Gothenbach and Schlippenbach Nature Reserve is another notable area for nature observation.

What are some interesting natural features or landmarks to look out for?

Beyond the river itself, you can explore various natural highlights. The Entenfang and Entenfang Lake are popular spots. MüGa Park also features beautiful Water Fountains and a Pond with Fountain, offering tranquil settings.

Are there any trails that connect Mülheim an der Ruhr with neighboring areas?

Yes, the region is well-connected. For instance, the Duisburg City Forest – Old quarry loop takes you into the wooded areas bordering Mülheim, offering a change of scenery and connecting to the broader Ruhr region's green spaces.

What is the best time of year to go hiking in Mülheim an der Ruhr?

Mülheim an der Ruhr is beautiful year-round, but spring and autumn are particularly pleasant for hiking. In spring, the river meadows and forests burst with new life, while autumn offers vibrant foliage. The extensive greenery makes it enjoyable even in summer, and winter walks can be serene.

Most popular routes around Mülheim an der Ruhr

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Check out more Hikes throughout Mülheim an der Ruhr below and find the perfect route in your destination.

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