Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
France
Occitania

Aude

The best cycling routes in Aude

4.4

(5072)

41,783

riders

2,000

rides

Touring cycling in Aude offers diverse landscapes, transitioning from the Mediterranean coast to the Pyrenean foothills. The region features flat, scenic paths along the Canal du Midi, challenging routes through the Corbières mountains and Montagne Noire, and coastal trails with lagoon views. Cyclists encounter varied terrain including extensive vineyards, river valleys, and former railway lines converted into traffic-free paths.

Best touring cycling routes in Aude

  • The most popular touring cycling route is EuroVelo 8: Leucate to Narbonne, a 42.2 miles (67.9 km) trail that takes 5 hours 5 minutes to complete. This route follows the Mediterranean coastline, offering views of lagoons and natural parks.
  • Another top favourite among local touring cyclists is Canal du Midi and Carcassonne from Villemoustaussou in gravel – loop, a moderate 24.5 miles (39.5 km) path. This route follows the historic Canal du Midi, passing by the medieval city of Carcassonne.
  • Local touring cyclists also love the Tour of the Massif de la Clape, a 36.6 miles (58.9 km) trail leading through coastal natural parks and varied terrain, often completed in about 3 hours 41 minutes.
  • Touring cycling in Aude is defined by the historic Canal du Midi, the rugged Corbières mountains, and the Mediterranean coastline. The network offers options for easy, relaxed rides as well as more challenging routes with significant climbs.
  • The routes in Aude are highly rated by the komoot community with an average score of 4.4 stars from over 4900 reviews. More than 41000 touring cyclists have used komoot to explore Aude's varied terrain.

Last updated: May 10, 2026

4.6

(40)

284

riders

#1.

EuroVelo 8: Leucate to Narbonne

67.9km

05:05

160m

160m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

3.3

(13)

46

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4.1

(15)

56

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.3

(6)

24

riders

71.0km

04:09

130m

130m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.0

(1)

8

riders

Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
Sign up for free to see 1,991 more rides in Aude.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Aude

The most beautiful bike rides in Occitanie

Méditerranée in Occitanie - Ten bike rides in the South of France

Béziers in loop - The Haut-Languedoc

Occitanie Rail Tour – cycle and train along the Occitan Coast

A river adventure – Canal des Deux Mers by bike

Along the water and through the locks – Canal du Midi

From the Occitan coast to Italy — exploring the Mediterranean by bike

In the steps of the Cro-Magnon – a prehistoric journey in France

Traverses in the Pyrenees — Bikepacking from Zero Neuf Cycling

GR 36 long-distance footpath – Cross France from the Channel to the Pyrenees

Other adventures in Aude

The most beautiful bike rides in Occitanie

Cycling Collection by

Voyage Occitanie

Tips from the Community

GravelHit3️⃣8️⃣
May 11, 2026, Port Cassafières

The Cassafières port, established in the 1980s in a basin right next to the campsites, allows you to rent a boat to navigate the canal and visit the Languedoc coastal plain.

Translated by Google

0

0

Hello Cormé, If you look to the left on the way there and to the right on the way back, you will see the same thing 😂 I'm joking of course and you are right, loop tracks are nicer.

Translated by Google

0

0

Wonderful, quiet and varied natural landscapes.

Translated by Google

0

0

The Palace of the Archbishops of Narbonne is an imposing, castle-like complex dating from the 12th to the 18th centuries, symbolizing the power and history of the region. Today it houses the town hall as well as art and archaeology museums.

Translated by Google

2

0

Lieven M.
January 14, 2026, Lagrasse

beautiful old town - not to be missed

Translated by Google

0

0

Max
December 15, 2025, Pont-Canal de l'Orbiel

During the canal's construction, Pierre-Paul Riquet allowed streams to flow into the canal. Excess water was discharged through weirs. This system generated alluvial deposits that silted up the canal and disrupted navigation. By 1685, boats were having difficulty navigating in many places. In 1686, King Louis XIV entrusted Vauban with an inspection of the Canal du Midi (then called the Royal Canal of Languedoc). This aqueduct has three arches. At low water levels, the Orbiel River flows only under the western arch. During floods, it overflows its banks, and sometimes the three arches are no longer sufficient to maintain the flow. In the most severe floods, the structure can be completely submerged, as was the case in 2018.

Translated by Google

0

0

Slummy
October 1, 2025, Port Cassafières

There is a small restaurant in the harbor (river boat rental).

Translated by Google

0

0

Currently very difficult to drive.

Translated by Google

1

0

Frequently Asked Questions

How many touring cycling routes are available in Aude, and what are their difficulty levels?

Aude offers a vast network of over 2000 touring cycling routes. These routes cater to all skill levels, with approximately 520 easy routes, 720 moderate routes, and 780 difficult routes, ensuring there's a suitable option for every cyclist.

What kind of terrain can I expect on touring cycling routes in Aude?

Aude's terrain is incredibly diverse. You'll find flat, scenic paths along the historic Canal du Midi, converted railway lines (Voies Vertes) offering traffic-free cycling, and more challenging routes through the Corbières mountains and Montagne Noire with significant climbs and descents. Coastal paths also provide lagoon views and Mediterranean landscapes.

Are there any family-friendly touring cycling routes in Aude?

Absolutely! Aude is ideal for family cycling, particularly along the flat and traffic-free sections of the Canal du Midi and the converted railway lines (Voies Vertes). These paths are generally easy and safe for cyclists of all ages. For example, the route Leucate from La Palme in a loop is rated as easy and offers pleasant coastal views.

What are some notable natural features or landmarks I can see along the touring cycling routes?

Aude is rich in natural beauty and historical sites. You can cycle past extensive vineyards, river valleys, and dramatic gorges. Highlights include the unique Œil Doux Sinkhole, the impressive Gorges de Galamus, and the iconic medieval city of Carcassonne. Many routes also traverse the Corbières-Fenouillèdes Regional Nature Park, known for its complex geology and diverse flora.

Are there circular touring cycling routes available in Aude?

Yes, many routes in Aude are designed as loops, allowing you to start and finish in the same location. Examples include the moderate Canal du Midi and Carcassonne from Villemoustaussou in gravel – loop, which takes you past the historic city, and the Tour of the Massif de la Clape, offering varied coastal terrain.

What is the best time of year for touring cycling in Aude?

The spring (April to June) and autumn (September to October) months are generally considered the best for touring cycling in Aude. During these periods, the weather is typically mild and pleasant, with less intense heat than the summer and fewer crowds. The landscapes are also particularly beautiful, with blooming wildflowers in spring and vibrant colors in autumn.

Can I access touring cycling routes in Aude using public transport?

While some larger towns in Aude are served by regional trains and buses, public transport options with bike carriage can be limited, especially for smaller villages or specific route starting points. It's advisable to check local transport schedules and bike policies in advance. Many cyclists opt to drive to a starting point and use parking facilities.

Where can I find parking for touring cycling routes in Aude?

Parking is generally available in towns and villages that serve as starting points for routes. For routes along the Canal du Midi or Voies Vertes, you can often find parking near access points or in nearby settlements. For more remote mountain routes, look for designated parking areas near trailheads or in the closest village. Always check local signage for any parking restrictions or fees.

What do other touring cyclists enjoy most about cycling in Aude?

The touring cycling routes in Aude are highly rated by the komoot community, with an average score of 4.4 stars from over 4900 reviews. Cyclists frequently praise the region's diverse landscapes, from the tranquil Canal du Midi to the rugged Corbières mountains, and the rich historical heritage, particularly the Cathar castles and medieval towns like Carcassonne.

Are there any long-distance touring cycling routes in Aude?

Yes, Aude is home to sections of long-distance routes, such as the EuroVelo 8. The route EuroVelo 8: Leucate to Narbonne covers over 67 km along the Mediterranean coast. Other routes, like Narbonne to Vias, also offer significant distances for those looking for longer rides.

Are there routes that explore the historical Cathar Country?

Many touring cycling routes in Aude incorporate the region's rich Cathar heritage. You can find routes that pass by or offer views of the famous Cathar castles, such as Peyrepertuse and Quéribus, allowing you to combine your ride with a journey through history. The On the roads of medieval heritage in a loop at the Corbières-Fenouillèdes Regional Natural Park is a great example, leading you through areas steeped in medieval history.

What are the 'Voies Vertes' in Aude, and are they suitable for touring cyclists?

The 'Voies Vertes' (Greenways) in Aude are converted railway lines or towpaths that offer traffic-free, often paved or well-maintained gravel paths, making them excellent for touring cyclists. They provide a safe and pleasant cycling experience, ideal for families or those seeking a more relaxed ride away from road traffic. These routes are a highlight for exploring the region's landscapes at a leisurely pace.

Most popular routes in Aude

Hiking in Aude

Most popular attractions in Aude

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

HéraultBéziersMontpellierGardHaute-GaronneNimesToulouseHautes-PyrénéesPyrénées-OrientalesLozèreArgelès-GazostFloracCéretLotGersAveyronTarnAriègeRodezCahorsSaint-GaudensCastresCondomAlbiNarbonneMendeTarn-et-GaronneFoixLodèveBagnères-De-BigorreAuchGourdonLe ViganCastelsarrasinMillauLimouxPerpignanPradesCarcassonneAlèsSaint-GironsFigeacMontaubanMuretMirandePamiersTarbesVillefranche-De-Rouergue

Nearby adventure guides

Things to Do around Ladern-Sur-Lauquet

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy