4.4
(747)
4,982
riders
218
rides
Touring cycling routes around Poilhes are characterized by the presence of the Canal du Midi, a UNESCO World Heritage site, offering flat towpaths and scenic waterways. The region features rolling hills and verdant French countryside, providing diverse landscapes for exploration. Views of Capestang Lake and distant sea vistas are common along many routes. The terrain combines canal-side tranquility with broader views of ponds and vineyards.
Last updated: May 8, 2026
4.3
(59)
430
riders
33.3km
02:35
200m
200m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.7
(10)
86
riders
117km
07:23
370m
370m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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3.9
(8)
41
riders
75.1km
04:36
270m
270m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
37
riders
28.6km
02:34
390m
390m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
32
riders
17.9km
01:34
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Palace of the Archbishops of Narbonne is an imposing, castle-like complex dating from the 12th to the 18th centuries, symbolizing the power and history of the region. Today it houses the town hall as well as art and archaeology museums.
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A tour is worthwhile
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A must-see when you're in NARBONNE.
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A fascinating aqueduct which carries the Canal du Midi over the River Orb. The canal was drained at this part in February 2025 to enable work to be carried out on the nearby ecluse/lock.
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In Beziers the city is close to the river and the harbor.
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Hello. I am planning a trip with my 11 year old son. They have told me that there are sections without trees because they have had to cut them down because they are sick. Do you know which parts we have to avoid because of the trees that are cut down? thank you
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There are over 220 touring cycling routes around Poilhes, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes more than 5,000 times, with an average rating of 4.4 stars.
Touring cycling in Poilhes is unique due to the presence of the iconic Canal du Midi, a UNESCO World Heritage site, which provides flat towpaths and scenic waterways. The region also features rolling hills, verdant French countryside, and picturesque views of Capestang Lake and distant sea vistas, blending canal-side tranquility with broader landscapes.
Yes, Poilhes offers over 60 easy touring cycling routes. A great option for beginners is The Canal du Midi – Malpas Tunnel loop from Poilhes, an easy 21.4 km (13.3 miles) trail that follows the historic Canal du Midi and passes the impressive Malpas Tunnel.
Many touring cycling routes in Poilhes offer access to significant landmarks. You can explore the Malpas Tunnel, the impressive Fonseranes Locks, and the Orb Canal Bridge, all part of the Canal du Midi. Other nearby attractions include the ancient Oppidum d'Ensérune, the scenic Capestang Lake, and the unique dried-up Montady Pond.
Yes, many routes in the area are designed as loops, allowing you to start and end in the same location. For example, Malpas Tunnel – Colombiers loop from Poilhes is a challenging 33.3 km (20.7 miles) route that explores the area around the Malpas Tunnel and the village of Colombiers.
The terrain around Poilhes is quite varied. You'll find flat, well-maintained towpaths along the Canal du Midi, which are ideal for leisurely rides. Away from the canal, the landscape transitions to rolling hills and vineyards, offering more challenging sections with some elevation gain, such as on the Church in Nissan-lez-Enserune – Weißwein oder Rotwein? loop from Nissan.
Yes, the flat and well-maintained towpaths along the Canal du Midi are particularly suitable for families with children, offering a safe and scenic environment for cycling. These paths are generally free from vehicle traffic, making them a pleasant option for all ages.
Many of the outdoor areas and towpaths along the Canal du Midi are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. It's always a good idea to carry water for your pet and be mindful of other cyclists and pedestrians.
The spring and autumn months typically offer the most pleasant weather for touring cycling in Poilhes, with milder temperatures and less crowded trails. Summer can be warm, but the shade provided by the plane trees along the Canal du Midi can offer some relief.
Yes, Poilhes is situated along the iconic Canal du Midi, which forms part of longer routes like 'The 2 Seas Canal by Bike' and 'The Mediterranean by Bike'. For a significant regional tour, consider the Canal du Midi – Canal du Midi loop from Nissan, a 117.3 km (72.9 miles) trail that explores the wider Canal du Midi region.
Parking is generally available in and around Poilhes, particularly near popular access points to the Canal du Midi. Look for designated parking areas in the village or near key attractions like the Malpas Tunnel, which often have facilities for visitors.
Yes, you'll find charming cafes and restaurants in Poilhes itself and in the nearby villages along the Canal du Midi. These establishments often cater to cyclists and offer opportunities to refuel and relax, enjoying local cuisine and refreshments.


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