4.4
(743)
4,959
riders
163
rides
No traffic touring cycling routes around Poilhes are defined by the historic Canal du Midi and its surrounding diverse landscapes. The region features flat, scenic towpaths along the canal, which is a UNESCO World Heritage site. Beyond the waterways, Poilhes is characterized by rolling hills, lush French countryside, and vineyards, offering varied terrain. Cyclists can also encounter views of Capestang Lake and glimpses of the distant sea.
Last updated: May 7, 2026
4.3
(59)
430
riders
33.3km
02:35
200m
200m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.7
(10)
86
riders
117km
07:23
370m
370m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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37
riders
28.6km
02:34
390m
390m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
32
riders
17.9km
01:34
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
riders
49.6km
03:06
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Poilhes
Located just between Narbonne-Plage and Saint-Pierre la mer, this pretty marina can accommodate 600 boats.
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A very suitable place for lovers of beach life, but less so for those who prefer peace and quiet.
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A fascinating aqueduct which carries the Canal du Midi over the River Orb. The canal was drained at this part in February 2025 to enable work to be carried out on the nearby ecluse/lock.
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Indeed, the place is nice to stop and admire the landscape below.
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A cute little Chapel in the countryside that can be used as a rest area during the outing.
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Passing through VINASSAN to the Glacière de FLEURY D'AUDE. On the way back we follow the banks of the AUDE and return via COURSAN. Small roads without road traffic and paths through the vineyards. Pleasure from start to finish.
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In Beziers the city is close to the river and the harbor.
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There are over 160 dedicated no-traffic touring cycling routes around Poilhes. These routes cater to various skill levels, with approximately 47 easy, 60 moderate, and 55 difficult options to explore.
Poilhes is exceptionally well-suited for no-traffic touring cycling due to its direct access to the UNESCO World Heritage site, the Canal du Midi, which offers flat, scenic towpaths. Beyond the canal, the region features rolling hills, vineyards, and greenways built on old railway lines, ensuring a diverse range of car-free cycling experiences.
Yes, Poilhes offers numerous easy, no-traffic routes perfect for beginners and families. The towpaths along the Canal du Midi are particularly flat and scenic. A great option is The Canal du Midi – Malpas Tunnel loop from Poilhes, which is an easy 21 km ride.
Absolutely. The Canal du Midi is a central feature for no-traffic cycling in the region. Its tranquil towpaths are largely car-free, offering a picturesque and safe environment for touring cyclists. Many routes, like The Canal du Midi – Malpas Tunnel loop from Poilhes, directly follow the canal.
The terrain around Poilhes is varied. You'll find mostly flat, paved surfaces along the Canal du Midi towpaths and the dedicated 'voie verte' sections. However, some routes venture into the surrounding countryside, offering rolling hills and unpaved segments through vineyards, providing a mix of challenges and scenic views.
Many no-traffic routes in Poilhes pass by significant historical sites. You can cycle past the impressive Malpas Tunnel, an engineering marvel of the Canal du Midi. Other nearby attractions include the Orb Canal Bridge and the historic Fonseranes Locks. The region also features Gallo-Roman remains and the collegiate church in Capestang.
Yes, there are several excellent circular no-traffic touring routes. For example, the Malpas Tunnel – Colombiers loop from Poilhes offers a challenging 33 km ride exploring the area around the tunnel and the village of Colombiers. Another option is The Canal du Midi – Malpas Tunnel loop from Poilhes, an easier 21 km loop.
Yes, the Voie Verte Capestang-Cruzy is an 11 km greenway built on an old railway line. It provides a fantastic no-traffic cycling experience, winding through vineyards and connecting Capestang and the Canal du Midi to the former Cruzy station. This is an excellent option for a smooth, car-free ride.
The no-traffic touring cycling routes around Poilhes are highly rated by the komoot community, with an average score of 4.3 stars from over 780 ratings. Cyclists frequently praise the tranquil atmosphere of the Canal du Midi towpaths, the picturesque vineyards, and the well-maintained surfaces of the greenways, making for a relaxing and enjoyable ride away from cars.
For experienced cyclists seeking a longer, more challenging no-traffic adventure, routes like The Canal du Midi – Colombiers loop from Nissan offer a substantial 117 km journey. This route explores a wider section of the Canal du Midi region, providing diverse terrain and a full day's ride.
Yes, the villages and towns along the Canal du Midi and other routes, such as Capestang and Colombiers, often have charming cafes, restaurants, and shops where cyclists can stop for refreshments, a meal, or to explore. The region is accustomed to catering to cyclists, especially along the popular canal paths.
Spring and autumn are generally considered the best seasons for no-traffic touring cycling around Poilhes. The weather is typically mild and pleasant, and the landscapes are vibrant with spring blossoms or rich autumn colors. Summer can be warm, but the tree-lined Canal du Midi towpaths offer welcome shade.


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