4.3
(244)
994
riders
77
rides
Mountain biking around Soumoulou offers access to diverse terrain at the foothills of the Pyrenees mountains. The region features a mix of rolling hills, dense forests, and the scenic Gave de Pau valley. These varied landscapes provide a range of mountain biking experiences, from riverside paths to more challenging ascents. The area's proximity to larger cycling hubs like Pau further enhances its appeal for outdoor enthusiasts.
Last updated: May 6, 2026
4.6
(10)
60
riders
49.0km
04:02
900m
900m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.5
(4)
50
riders
32.5km
02:28
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
3.7
(3)
16
riders
58.6km
04:04
630m
630m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
10
riders
26.3km
01:54
210m
210m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4
riders
24.5km
01:25
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The current church is today rebuilt on the site of the old medieval castle of Andoins. From the 11th century, the lords of Andoins were important figures, members of the Cour Majour of the Viscount of Béarn. The castle was probably burned down as a result of a plot against Gaston Febus, Viscount of Béarn from 1343 to 1391, in which Baron Raymond d'Andoins participated.
0
0
Morlaàs, an essential stopover village on the paths of Compostela, reveals a peaceful atmosphere. The town was once the historic capital of Béarn and has a very beautiful historical heritage.
0
0
Single track seems to dead end at a double track with trees down. Turn left up the rocky double track for a bit and then turn right for another single track down to the little river and the path across it.
0
0
I love this area
0
0
This is a beautiful single track that continues on the other side of the road. It is possible to use the road to climb back up more easily.
1
0
Great tour 👍🏻☀️☀️ A short stroll through the city of Pau for visitors 😎 Lunch break at Les Halles with delicious pizzas for lunch 🍕 Then a quick visit to the media library 📚 Finally, we'll stop by the whitewater stadium 🌊. Recommended 👍🏻💪🏻 Hi!!
1
0
The Lac du Gabas is located in a beautiful nature reserve and is ideal for resting and enjoying
1
0
There are over 70 mountain bike trails around Soumoulou documented on komoot. These routes cater to various skill levels, with 17 easy, 53 moderate, and 3 difficult options.
Mountain biking around Soumoulou offers diverse terrain, from the foothills of the majestic Pyrenees mountains to the scenic Gave de Pau valley. You'll encounter a mix of rolling hills, plains, and forested areas, providing varied riding experiences. Some trails, like sections of the historic Chemin Henri IV, combine forest tracks, dirt paths, and small departmental roads.
Yes, the region offers several easier paths suitable for families. The greenways and dedicated bike paths along the Gave de Pau river provide pleasant, generally flatter routes through verdant valleys. While specific family-designated trails aren't highlighted, the 17 easy routes available on komoot are a good starting point for less experienced riders or families.
Many of the mountain bike routes around Soumoulou are designed as loops. For example, the moderate Lake Gabas – Lake Gabas loop from Soumoulou offers a 26.3 km ride, and the Esclopette gras du 16-01-2022 – Esclopette loop from Soumoulou is a longer 53.9 km moderate option.
The trails often provide stunning panoramic views of the Pyrenees. You might also encounter historical sites like the Ruins of Glena Pouse, which is part of the difficult Start of a long single – Ruins of Glena Pouse loop from Lotissement Zone Artisanale Bel Air. Other points of interest include the Labatmale Hill, offering elevated perspectives.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Reviewers often praise the diverse terrain, ranging from challenging ascents in the foothills to scenic riverside paths, and the stunning views of the Pyrenees.
Yes, Soumoulou is well-connected to larger cycling networks. The historic Chemin Henri IV, explicitly suitable for mountain biking, stretches between Bizanos (near Pau) and Lourdes, offering expansive views. Additionally, the Véloroute V81: Lourdes to Nay provides another accessible path along the Gave de Pau valley.
A popular moderate route is the Caesar's Fort – C d loop from Nousty. This 31.5 km path traverses rolling hills and offers scenic views of the countryside near Nousty.
Yes, the region features routes that incorporate natural water features. The Lake Gabas – Lake Gabas loop from Soumoulou is a 26.3 km moderate trail that circles Lake Gabas. Additionally, many trails follow the scenic Gave de Pau river, offering pleasant riverside riding.
The region generally offers good conditions for mountain biking from spring through autumn. While specific weather conditions vary, the Pyrenees foothills can be enjoyed in milder temperatures. Some forested sections might be muddy after rain, so checking local weather forecasts is advisable.
For experienced riders seeking a challenge, the difficult Start of a long single – Ruins of Glena Pouse loop from Lotissement Zone Artisanale Bel Air is a 50 km trail with significant elevation gain through varied terrain.
Yes, some routes pass by historical points of interest. The moderate Franqueville Castle – Cycling Tour of Pau loop from Lotissement Ardiden is a 32.5 km route that includes views of Franqueville Castle.


Browse the best MTB trails in other regions.