4.3
(231)
4,066
runners
14
runs
Jogging around Montreuil-Sous-Pérouse offers access to a diverse natural environment within a green valley in Brittany, France. The region is characterized by the expansive Cantache lake, its surrounding valleys, and a network of trails. A notable greenway also provides flat, accessible paths, contributing to varied terrain suitable for running.
Last updated: October 21, 2026
4.2
(20)
459
runners
7.57km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
4.0
(2)
159
runners
5.64km
00:36
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.

23
runners
20.9km
02:11
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces.
15
runners
5.02km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
15
runners
13.7km
01:26
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces.
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Bird watching possible!
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This Guinguette de Villanfray is a superb spot for a break in the shade, a drink or a snack, and even a game of pétanque. I recommend this relaxing spot with a view of the Château de Villanfray.
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The Château de Gazon was rebuilt in the second half of the 17th century on the site of an old medieval stronghold. The chateau also included a farmhouse which, unfortunately, today sits at the bottom of Lake Cantache.
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The Cantache pond is a relatively recent creation, created in 1995 by the creation of the Cantache dam built the same year.
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The unmissable Cantache lake, which unfortunately, road cyclists, you'll only see from the road 😅. You'll need to put on your 30mm tires to be able to go around and enjoy the trails that wind around this reservoir. Sincerely 🫶
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The benchmark of Vitreans on Sunday! Strong influence on weekends. Much less crowded on weekdays.
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The region offers a diverse natural environment, primarily within a green valley. You'll find trails around the expansive Cantache Pond, through surrounding valleys, and along a dedicated "voie verte" (greenway). This mix provides varied surfaces, from natural paths to flatter, more accessible sections, suitable for different running preferences.
Yes, while some routes are more challenging, there are options suitable for beginners. For instance, the area features a "voie verte" (greenway) which typically offers flat and safe paths, ideal for uninterrupted jogging. Among the listed routes, you'll find moderate options like the Plan d'Eau de la Cantache – Cantache Pond loop from Montreuil-sous-Pérouse, which is 7.6 km long and offers scenic views without extreme difficulty.
Absolutely. Many of the running routes in the area are designed as loops, allowing you to start and finish in the same location. Popular circular options include the Cantache Pond – Cantache dam loop from La Motte (17.9 km) and the shorter Cantache Pond – Plan d'Eau de la Cantache loop from La Motte (7.0 km).
The primary natural feature is the expansive Cantache Pond and its surrounding green valleys. You can also enjoy views of the Cantache Dam. The region's lush, green environment provides a refreshing backdrop for your runs.
While specific family-friendly routes aren't explicitly detailed, the presence of a "voie verte" (greenway) suggests accessible and safe paths that are generally suitable for families. These greenways are often flat and separated from traffic, making them a good choice for a leisurely run or walk with children.
The trails around Montreuil-Sous-Pérouse, particularly those in natural settings like the Cantache lake area and greenways, are generally welcoming to dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near other visitors, and to follow local regulations regarding pet waste.
Komoot lists 13 running routes in Montreuil-Sous-Pérouse, offering a variety of distances and difficulties. This includes 1 easy, 8 moderate, and 4 difficult routes, ensuring options for all fitness levels.
The running routes in Montreuil-Sous-Pérouse are highly rated by the komoot community, with an average score of 4.2 stars from over 200 reviews. Runners often praise the diverse terrain, the scenic views of the Cantache lake, and the well-maintained paths that make for an engaging outdoor experience.
Yes, many trailheads, especially those around popular areas like the Cantache Pond, offer convenient parking facilities. For specific routes, such as those starting from La Motte or Montreuil-sous-Pérouse, you can typically find designated parking areas close to the starting points.
Montreuil-Sous-Pérouse, located in Brittany, offers pleasant running conditions for much of the year. Spring and autumn provide mild temperatures and beautiful scenery with lush greenery or vibrant fall colors. Summer is also suitable, though it's advisable to run in the mornings or evenings to avoid the warmest part of the day. Winter runs are possible, but check local conditions for rain or colder temperatures.
Yes, for experienced runners seeking a challenge, there are several difficult routes. The Cantache Pond – Cantache dam loop from La Motte is a substantial 17.9 km trail, and the Cantache dam – Cantache Pond loop from Montreuil-sous-Pérouse extends to 23.2 km with significant elevation changes, providing a demanding workout.
While Montreuil-Sous-Pérouse is nestled in a natural setting, its connection to a "voie verte" that links Vitré and Fougères suggests potential access points via regional public transport. For specific trailheads, it's best to check local bus routes or regional transport options that serve the villages and towns surrounding the Cantache lake area.


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