3.9
(14)
822
runners
19
runs
Jogging routes around Les Gonds traverse a landscape characterized by extensive marshes and the Seugne river. The area features calm, shaded paths, providing a tranquil setting for running. Routes often follow the river, offering waterside views, and some sections pass through Natura 2000 zones. The terrain generally presents gentle elevation changes, making it suitable for various running abilities.
Last updated: July 1, 2026
3.0
(1)
29
runners
12.4km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
12.5km
01:19
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
8.97km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.8km
01:21
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.41km
00:27
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Like many amphitheaters in the Roman Empire, that of Saintes was built on the outskirts of the city in a place now called "Vallon des Arènes" (Little Valley of the Amphitheater). The LTS builders took advantage of the local topography to build part of the amphitheater. Today, despite the disappearance of its superstructure, the remains give a very good idea of what this amphitheater looked like in its heyday. The site is now open to visitors all year round.
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A small bridge over the Etier de Rousson which leads to La Charente. It is on the V92 cycle path.
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Saintes is a city that shines with its millennial heritage and its Gallo-Roman monuments. As unusual as they are well preserved, these nuggets will take you on a real journey through time.
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Around 40-50 AD, Saintes was the capital of the Roman province of Aquitania. Saintes was one of the first towns to have an amphitheater.
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One of the most beautiful Gallo Roman amphitheater in France.
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It is only open from 10 h! But you also see a lot of outside.
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The running routes in Les Gonds are primarily characterized by extensive marshes and paths along the Seugne river. You'll find calm, shaded paths, often tree-lined, providing a tranquil setting. The terrain generally features gentle elevation changes, making it suitable for various running abilities.
Yes, Les Gonds offers several easy running options. Out of the 18 routes available, 4 are classified as easy, making them perfect for beginners or those looking for a relaxed jog through the scenic marshlands and riverside paths.
Les Gonds is renowned for its natural beauty, particularly its extensive marshes and the Seugne river. Many routes traverse these areas, offering views of a Natura 2000 zone, which is a haven for birdwatchers. You might spot various species like storks, rails, and herons, especially along the short loop through the marshes.
Yes, many of the running routes around Les Gonds are circular, allowing you to start and finish at the same point. For example, the Métairie des Pères loop from Les Gonds is a popular 9 km circular trail that takes you through marshlands and tree-lined paths.
Absolutely. The tranquil and shaded paths, especially those through the marshes, are well-suited for families. Additionally, Les Gonds features a sports activity park with a 'parcours de santé' (fitness trail) for adults and amenities for children, making it a great spot for a family outing that includes some jogging.
The running routes in Les Gonds are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Runners often praise the serene natural landscapes, the calm and shaded paths, and the unique experience of jogging through the extensive marshes and along the Seugne river.
Yes, several routes connect to or pass by interesting points. For instance, the The Germanicus Arch – Cathedral of Saintes loop from Les Gonds links the natural setting of Les Gonds with historical landmarks in Saintes, such as the Saint-Pierre Cathedral and the Abbaye aux Dames de Saintes. Closer to Les Gonds, you can also find the recently renovated Saint-Martin Church.
While specific parking areas for each trail are not detailed, the Pontoon of La Prée, which offers direct access to the marshes and the Flow Vélo route, has an adjacent shaded area that could be suitable for parking. For routes starting directly in Les Gonds, local parking options within the village would likely be available.
The presence of 'arboreal paths' and 'shaded paths' suggests that running in Les Gonds is pleasant during warmer months, as natural shade would be welcome. The tranquil marshlands and riverside paths are generally enjoyable in spring and autumn when the weather is mild, and the natural scenery is vibrant.
For those seeking longer runs, sections of the Flow Vélo route, a 350 km greenway, can be utilized. While primarily for cycling, its 'chic and bucolic' nature and connection to the Pontoon of La Prée make it suitable for extended jogging sessions, offering diverse and scenic experiences beyond the immediate Les Gonds loops.
Yes, you can! The 4.5 km 'Terra Aventura' course offers a playful way to discover the village, local heritage, and the marshes. This 2-hour route combines physical activity with exploration and riddles, revealing anecdotes about the commune, its marsh, and local flora and fauna, making for a unique cultural run.
Many running routes in Les Gonds follow the Seugne river, providing pleasant waterside views and a refreshing environment. For example, the Running loop from Les Gonds offers a varied experience through the local countryside, often following the Seugne river and passing through shaded areas.


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