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France
Occitania
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Montet-Et-Bouxal

The best running trails around Montet-Et-Bouxal

106

runners

18

runs

Jogging around Montet-Et-Bouxal offers diverse landscapes within the Ségala region of Occitanie. This area features a blend of lower mountain topography, with elevations ranging from 400 to 788 meters, providing naturally undulating terrain. The landscape is characterized by extensive forests of chestnut, beech, and fir, alongside open meadows and cultivated fields. Picturesque water bodies like Sagnes Pond and Lac du Tolerme also contribute to the varied scenery for running routes.

Best jogging routes around Montet-Et-Bouxal

  • The most popular jogging route…

Last updated: July 15, 2026

12

runners

#1.

Lake Tolerme loop from Sénaillac-Latronquière

15.8km

01:50

240m

240m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

5

runners

9.45km

01:15

340m

340m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Montet-Et-Bouxal

Road Cycling Routes around Montet-Et-Bouxal

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Tips from the Community

Sarah
September 20, 2023, Lac du Tolerme

lovely spot to stop for a swim.

1

0

With a restaurant and public restrooms nearby, this picnic area is the perfect place to stop or have lunch during your hike.

Translated by Google

3

0

Paul_C
July 6, 2023, Lac du Tolerme

This lake is the largest artificial lake in the Lot department. With this varied plan, the shores of this lake make for an excellent hiking trail.

Translated by Google

3

0

Frequently Asked Questions

What kind of terrain and elevation can I expect on running routes in Montet-Et-Bouxal?

The Montet-Et-Bouxal area, part of the Ségala region, offers a diverse and undulating terrain. You can expect elevations ranging from 400 to 788 meters, with a mix of extensive forests (chestnut, beech, fir), meadows, and cultivated fields. Routes often feature 'round hills' and 'verdant hills', providing a varied and engaging experience for runners.

Are there running routes suitable for beginners in the Montet-Et-Bouxal area?

Yes, while the region has undulating terrain, there are routes that cater to various ability levels. The area features well-maintained trails, and some loops around picturesque water bodies like Sagnes Pond offer relatively flat and scenic options. For example, the Running loop from Cardaillac is a moderate option that explores varied terrain.

Where can I find more challenging running trails around Montet-Et-Bouxal?

For runners seeking a greater challenge, the region offers several difficult routes with significant elevation changes. The Lake Tolerme loop from Sénaillac-Latronquière is a difficult 15.8 km trail with notable ascents. Another demanding option is the Plan d'eau de Sagnes – Pech de Carrié loop from Cardaillac, which features over 460 meters of elevation gain.

What natural features will I encounter on running routes near Montet-Et-Bouxal?

Runners in Montet-Et-Bouxal will enjoy a rich tapestry of natural features. The Ségala region is known for its extensive forests of chestnut, beech, and fir, alongside open meadows. Picturesque water bodies like Sagnes Pond and Lake Tolerme provide serene backdrops. The Roc de France wetland also offers an interpretive trail through ponds and streams, surrounded by alder, ash, and birch trees.

Are there any historical landmarks or charming villages to see along the running routes?

Absolutely! Many running routes pass by or are close to charming villages and historical sites. You might encounter the historic village of Lacapelle-Marival, which features a castle and a medieval gateway. The village of Cardaillac is also nearby, offering a glimpse into the region's heritage. The 'Itinéraire des Deux Clochers' route, for instance, connects historical communities and offers a journey through a 'very Ségala space'.

What do other runners enjoy the most about jogging in Montet-Et-Bouxal?

The running routes in Montet-Et-Bouxal are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscapes, the blend of forests and open fields, and the serene beauty of the water bodies like Lac du Tolerme. The undulating terrain also provides a good workout while offering rewarding panoramic views.

Are there any circular running routes available in the Montet-Et-Bouxal area?

Yes, many of the running routes in the Montet-Et-Bouxal area are designed as circular loops, allowing you to start and finish at the same point. Examples include the Running loop from Saint-Bressou and the Running loop from Terrou, both offering a complete circuit through the region's varied scenery.

What is the best time of year to go running in Montet-Et-Bouxal?

Montet-Et-Bouxal offers beautiful running conditions throughout much of the year. The extensive forests provide shaded paths, making it comfortable even on sunny days. Spring and autumn are particularly pleasant with mild temperatures and vibrant foliage. Even in summer, the shaded routes can be enjoyable, while winter offers a different, quieter beauty, though some trails might be more challenging depending on conditions.

Are there any running routes that feature water views or lakes?

Yes, the region is home to picturesque water bodies that enhance the running experience. The Lake Tolerme loop from Sénaillac-Latronquière offers scenic views around the tranquil Lac du Tolerme. Additionally, routes around Sagnes Pond, such as the Plan d'eau de Sagnes – Pech de Carrié loop from Cardaillac, provide beautiful waterside running opportunities.

How many running trails are available around Montet-Et-Bouxal?

There are over 20 running routes available around Montet-Et-Bouxal, catering to various fitness levels. These include 2 easy routes, 12 moderate routes, and 6 difficult routes, ensuring there's a suitable option for almost every runner.

Are there any specific routes known for their panoramic viewpoints?

Many routes in the Ségala region are noted for their rewarding panoramic views. The 'Itinéraire des Deux Clochers' is described as having 'shaded walks inviting you to often stop to enjoy many viewpoints'. The naturally undulating terrain throughout Montet-Et-Bouxal means that many trails will offer elevated perspectives of the diverse landscapes, including forests, meadows, and distant hills.

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