4.6
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3,088
runners
272
runs
Jogging routes around Semallé offer a diverse landscape for runners, characterized by its woodlands, lakes, and gentle elevations. The region features the expansive Forêt d'Écouves, providing shaded trails and varied terrain. Semallé is also situated at the edge of the Normandie-Maine Regional Natural Park, which includes extensive forests and hedged farmland. Runners can expect a mix of forest paths, open areas, and routes that often incorporate local water features.
Last updated: May 7, 2026
128
runners
11.6km
01:31
310m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
80
runners
29.3km
03:49
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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56
runners
33.4km
04:20
810m
810m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
56
runners
27.2km
03:25
560m
560m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
11
runners
9.39km
01:00
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2 perforations visible on the 12th photo of the Sherman M4A2 "Valois"
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The Écouves national forest is located in the Normandy-Maine Regional Natural Park. It is home to abundant game, sessile oaks, beeches and Scots pines, over 15,000 hectares. Its highest point is the Écouves signal, which rises to an altitude of 413 meters. It is the highest peak in Normandy.
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If you are looking for a unique destination in Normandy, you should stop to see the Sherman tank in La Ferrière-Béchet. This is an American tank from World War II that was abandoned in the Ecouves forest after being hit by a German shell in August 1944. The tank is today covered in moss and vegetation, creating a striking contrast with its metal structure.
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The Rochers du Vignage belong to a rocky ridge of Grès de May culminating at 346m
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The signal d'Écouves, at an altitude of 413 m, is the highest point in Normandy and the second highest peak in the Armorican Massif. Source: Wikipedia
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The Signal d'Ecouves is the highest point in the forest of Ecouves. Difficult to access, it clearly shows the difficulty of mountain biking in this environment.
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The Rocher du Vignage, located along a course of the Radon trail, offers us a very pleasant view of the Ecouves forest
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This Sherman tank was part of the 2nd armored division of General Leclerc.It belonged to the Roumianzoff detachment that had just liberated Alençon ... It was destroyed at a place called "Gateys" by an anti tank gun of the 9th Panzerdivision was hidden in the Ecouves forest ....
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There are over 280 running routes around Semallé, offering a wide range of options for all skill levels. These routes traverse the region's diverse landscape of woodlands, lakes, and gentle elevations.
Yes, Semallé offers 15 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentle terrain and shorter distances, allowing you to enjoy the natural surroundings without excessive challenge.
The komoot community highly rates the running trails around Semallé, with an average score of 4.6 stars. Nearly 3000 runners have explored the area, often praising its diverse terrain, including dense woodlands, tranquil lakes, and rolling hills, which provide a refreshing natural setting for their runs.
Many of the running paths around Semallé are circular, allowing you to start and finish at the same point. For example, the Running loop from Écouves is a moderate 4.5-mile (7.2 km) trail that takes you through the scenic Forêt d'Écouves.
Many trails in the Semallé region, particularly those within the Forêt d'Écouves, are dog-friendly. It's always recommended to keep your dog on a leash, especially in areas with wildlife or near private property, and to check local regulations for specific routes.
The region's rolling hills and woodlands offer several scenic spots. While specific named viewpoints for running are not highlighted, routes like the Vignage Rocks – Sherman tank loop from Écouves provide varied terrain and glimpses of the natural landscape, including historical points of interest.
Yes, Semallé offers several family-friendly jogging routes. These are typically shorter, easier trails with gentle gradients, perfect for a run with children. The diverse landscape ensures an engaging experience for all ages.
Beyond the natural beauty of the Forêt d'Écouves and Étang de Radon, you can encounter interesting landmarks. For instance, you might pass by the Carrefour du Chêne au Verdier or the historical Madame's Cross, adding a touch of local history to your run.
With over 280 routes, Semallé has many lesser-known trails waiting to be discovered. Exploring the extensive network within the Forêt d'Écouves often reveals tranquil paths away from the more frequented areas, offering a sense of solitude and discovery.
Spring and autumn are generally ideal for jogging in Semallé, offering pleasant temperatures and beautiful scenery as the woodlands change colors. Summer provides shaded trails within the Forêt d'Écouves, while winter can offer crisp, quiet runs, though some paths might be muddy or icy.
While Semallé itself is a smaller commune, the wider region around Alençon, which is well-connected by public transport, provides access points to the Forêt d'Écouves and its extensive trail network. Planning your route in advance can help identify the most convenient access points.
Parking is generally available at key access points to the Forêt d'Écouves and near popular starting points for trails, such as those around the Étang de Radon or in the vicinity of Écouves. Look for designated parking areas near trailheads.


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