4.3
(1022)
6,853
riders
342
rides
Touring cycling routes around La Vaupalière traverse the verdant Norman countryside, characterized by rolling landscapes, expansive meadows, and productive orchards. The region features a mix of quiet country roads and dedicated cycling paths, often bordered by traditional hedgerows. The meandering Seine River also provides scenic riverside routes, offering a gentle terrain for exploration. This area presents varied elevation profiles, from flat riverbanks to moderate climbs through forested sections.
Last updated: July 5, 2026
4.0
(7)
43
riders
24.0km
01:27
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(4)
24
riders
20.4km
01:19
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
36.9km
03:13
440m
440m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.8
(5)
27
riders
15.2km
00:57
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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A charming village with a beautiful view of the Seine to discover...
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It's a great bike path!
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There are plenty of free ferries for both bikes and cars. They run quickly and the boatmen are friendly. I think there are eight ferries in total. ☺
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A great stretch of this greenway – beautiful views of the countryside and the Seine. We really enjoyed it all the way to Saint-Wandrille-Rancon.
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View of the Pont-Flaubert
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Very good route to the Abbey of St. Wandrille, tasting crepes on the terrace facing the abbey, warm welcome 😉
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Le Trait is a French commune with 4780 inhabitants in the Seine-Maritime department in the Normandy region. It belongs to the arrondissement of Rouen and is part of the canton of Barentin. The inhabitants are called les Traitons
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There are over 400 touring cycling routes around La Vaupalière, offering a wide variety of options for different skill levels and preferences. You'll find everything from easy riverside paths to more challenging routes with significant elevation gains.
The terrain around La Vaupalière is characterized by the verdant Norman countryside, featuring rolling landscapes, expansive meadows, and productive orchards. You'll encounter a mix of quiet country roads, dedicated cycling paths, and sections along the meandering Seine River. Expect varied elevation profiles, from flat riverbanks to moderate climbs through forested areas, and the distinctive 'bocage' countryside with its hedgerows.
Yes, La Vaupalière offers plenty of options for less experienced riders and families. Over 110 easy routes are available, many of which follow the gentle terrain along the Seine River or through tranquil orchards. These routes are perfect for a relaxed pace and enjoying the scenery.
Absolutely. For experienced touring cyclists seeking a challenge, there are over 100 difficult routes around La Vaupalière. These often feature sustained climbs and lead through dense forest sections, providing a more demanding and rewarding experience. An example is A pleasant climb through the forest loop from Montigny, which includes significant elevation gain.
Many routes offer access to significant historical and cultural sites. You can cycle towards the historic city of Rouen, where you can visit the magnificent Cathédrale Notre-Dame de Rouen, the beautiful Gros Horloge, or the city of Rouen itself. The region also features charming villages, local markets, and remarkable gardens like Abbaye Saint-Georges and Parc du manoir de Villers, which make for pleasant stops.
Yes, the region is rich in scenic views. Routes along the Seine River, such as Quais de Seine in Rouen loop from Roumare or Quais de Seine in Rouen – View of Pont Flaubert loop from Canteleu, offer picturesque vistas of the river and its charming villages like La Bouille. The rolling countryside and forested sections also provide numerous natural viewpoints of the expansive meadows and orchards.
Yes, many touring cycling routes around La Vaupalière are designed as loops, allowing you to start and finish at the same point. Examples include Quais de Seine in Rouen loop from Montigny and La Bouille – Sahurs Towpath loop from Saint-Martin-de-Boscherville, which offer convenient circular options for exploration.
While La Vaupalière itself is a smaller commune, its proximity to Rouen means that many routes are accessible via public transport connections to Rouen. From Rouen, you can often find local transport options or cycle directly to various starting points for the touring routes. It's advisable to check local bus or train schedules for specific connections to smaller villages.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in La Vaupalière. During these seasons, the weather is typically mild, and the countryside is particularly beautiful with blooming orchards or vibrant autumn foliage. Summer can also be enjoyable, though it may be warmer, while winter can be colder and wetter.
The touring cycling routes around La Vaupalière are highly rated by the komoot community, with an average score of 4.3 stars from over 900 reviews. Cyclists often praise the tranquil Norman countryside, the scenic riverside paths along the Seine, and the variety of routes that cater to different abilities. The blend of natural beauty and access to historic towns like Rouen is also a frequently highlighted positive aspect.
While La Vaupalière itself is a starting point for many local routes, its location in Normandy provides access to longer regional cycling routes. The region is part of established networks like 'La Seine à Vélo,' which follows the Seine River from Paris to the sea, offering opportunities for multi-day tours. Normandy also boasts over 500 km of 'Voies Vertes' (greenways) suitable for extended, leisurely cycling.


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