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Running Trails
France
Normandy
Rouen

La Vaupalière

Photo: Heidi

The best running trails around La Vaupalière

4.3

(84)

5,339

runners

14

runs

Jogging routes around La Vaupalière traverse the picturesque landscapes of the Seine-Maritime department in Normandy, France. The region is characterized by its lush countryside, featuring a mix of wooded areas and open fields, particularly within and around the Forêt de Roumare. This environment provides varied paths suitable for running, from gentle trails to more challenging routes through forestry and farming landscapes.

Best jogging routes around La Vaupalière

  • The most popular jogging route is Forêt domaniale de Roumare loop from Maromme

Last updated: July 8, 2026

14

runners

#1.

Running loop from Maromme

7.65km

00:52

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Frequently Asked Questions

How many running routes are available around La Vaupalière?

There are over 10 dedicated running routes around La Vaupalière, offering a variety of distances and difficulty levels. These trails are highly rated by the komoot community, with an average score of 4.4 stars.

What kind of landscapes can I expect on the running trails around La Vaupalière?

The running routes in La Vaupalière traverse picturesque landscapes, characterized by lush countryside, extensive wooded areas like the Forêt de Roumare, and open fields. You'll find varied paths through forestry and farming landscapes, offering a serene and natural backdrop for your run.

Are there running routes suitable for beginners in La Vaupalière?

Yes, La Vaupalière offers several routes suitable for beginners. For example, the area has 1 easy route and 9 moderate routes, providing options for those new to running or looking for a less strenuous experience. These often include gentle trails through the countryside.

Can I find challenging running trails in the La Vaupalière area?

Absolutely. For those seeking a more challenging run, La Vaupalière features 3 difficult routes. A notable option is the Forêt domaniale de Roumare loop from Maromme, which is 11.3 miles (18.1 km) long and offers an extensive exploration of the forest.

Are there any circular running routes in La Vaupalière?

Yes, many of the running routes in La Vaupalière are circular, allowing you to start and end at the same point. A popular moderate option is the Forêt de Roumare loop from La Vaupalière, which is 5.7 miles (9.2 km) and winds through scenic wooded paths and open sections.

Are the running trails in La Vaupalière dog-friendly?

Many trails in natural areas like the Forêt de Roumare are generally dog-friendly, especially if your dog is kept on a leash. It's always recommended to check local signage for specific rules regarding pets in certain sections or nature reserves to ensure a pleasant experience for everyone.

Are there family-friendly running options in La Vaupalière?

Yes, the region offers several paths suitable for families, particularly the easier and moderate routes that wind through the countryside and less challenging sections of the forest. These routes provide a great opportunity for families to enjoy the outdoors together.

Where can I park when going for a run in La Vaupalière?

Parking is generally available near popular trailheads, especially around the Forêt de Roumare and in the villages from which routes often start, such as La Vaupalière itself or Maromme. Look for designated parking areas or roadside parking where permitted.

Is public transport available to access the running trails?

While La Vaupalière is a rural area, local bus services might connect to nearby towns like Maromme or Rouen, which could provide access points to some of the running trails. Checking local bus schedules for Seine-Maritime would be advisable for specific routes and stops.

What interesting sights or landmarks can I see near the running routes?

While the immediate running routes focus on natural beauty, the broader area around La Vaupalière offers historical and cultural sights. Nearby Rouen, for instance, boasts landmarks such as the stunning Cathédrale Notre-Dame de Rouen and the iconic Gros Horloge. These can be explored before or after your run.

Are there places to eat or drink near the running routes in La Vaupalière?

La Vaupalière and its surrounding villages offer local cafes and pubs where you can refuel after your run. While not directly on every trail, you'll find options in the village centers, providing a chance to experience local hospitality and cuisine.

When is the best time of year to go running in La Vaupalière?

The lush countryside of La Vaupalière is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, with blooming flowers or colorful foliage. Summer is also great, especially for shaded forest trails, while winter runs can be invigorating, though some paths might be muddy.

What do other runners say about the jogging routes in La Vaupalière?

The running routes in La Vaupalière are highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. Runners often praise the quiet woodlands, the variety of terrain from gentle paths to more challenging sections, and the overall natural beauty of the Forêt de Roumare.

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Boucles De La Seine NormandeAmfreville-La-Mi-VoieSaint-ArnoultRives-En-SeineBois-GuillaumeForêt D'ElbeufForêt de RoumareForêt Domaniale de la Londe-RouvraySaint-Martin-Du-VivierOrivalSaint-Aubin-ÉpinaySaint-Aubin-CellovilleBonsecoursFranqueville-Saint-PierreSotteville-Lès-RouenSahursGrand-CouronneMaulévrier-Sainte-GertrudeSaint-Pierre-Lès-ElbeufSaint-Étienne-Du-RouvraySaint-Léger-Du-Bourg-DenisHouppevilleRoncherolles-Sur-Le-VivierMoulineauxTourville-La-RivièreBouvilleOisselAnneville-AmbourvillePetit-CouronneSaint-Aubin-Lès-ElbeufBihorelCléonBelbeufAnceaumevilleVillers-ÉcallesEslettesBois-HimontSaint-Pierre-De-VarengevilleGoupillièresLa LondeFontaine-Sous-PréauxElbeufBosc-Guérard-Saint-AdrienLa BouilleMont-Saint-AignanPavillyLa Neuville-Chant-D'OiselBardouvilleQuincampoixLe Mesnil-Sous-JumiègesNotre-Dame-De-BondevilleForêt Domaniale VertePlan D'Eau De JumiegesJumiègesVal-De-La-HayeAutretotDéville-Lès-RouenYville-Sur-SeineCaudebec-Lès-ElbeufSaint-PaërLe Grand-QuevillyFreneuseHeurteauvilleQuevillonFresne-Le-PlanYainvilleLa Vieux-RueIsneauvilleCanteleuBois-D'EnnebourgNotre-Dame-De-BliquetuitValliquervilleLouvetotMesnil-PannevilleFrichemesnilÉcalles-AlixPissy-PôvilleLe HoulmeSaint-Germain-Sous-CaillyMaunyMontmainDarnétalSotteville-Sous-Le-ValHéronchellesButotSaint-Gilles-De-CrétotForêt domaniale de BrotonneMont-CauvaireSaint-Martin-De-BoschervilleMontvilleClaville-MottevilleArelaune-En-SeineYmareMontignyBerville-Sur-SeineBarentinCroix-MareLes Authieux-Sur-Le-Port-Saint-OuenMesnil-RaoulBaons-Le-ComteLe HéronVeauville-Lès-BaonsBlacquevilleAuthieux-RatiévilleSaint-Pierre-De-MannevilleLe Mesnil-EsnardAuzouville-Sur-RyClèresLe Petit-QuevillyLe BocasseQuévreville-La-PoterieLa Houssaye-BérangerHautot-Sur-SeineBoosSaint-Ouen-Du-BreuilElbeuf-Sur-AndelleBlainville-CrevonSainte-Marie-Des-ChampsMorgny-La-PommerayeSainte-Croix-Sur-BuchyBois-GuilbertRyBosc-ÉdelineServaville-SalmonvilleGrainville-Sur-RySaint-Nicolas-De-La-HaieBuchyEstouteville-ÉcallesSaint-André-Sur-CaillyPréauxMartainville-ÉprevilleFontaine-Le-BourgSaint-Aignan-Sur-RyGueuttevilleSaint-Aubin-De-CrétotRebetsGouySaint-Denis-Le-ThiboultBeautotBois-L'ÉvêqueDuclairÉcretteville-Lès-BaonsSaint-Jean-Du-CardonnayGrugnyAuzeboscFresquiennesCaillyVatteville-La-RueMalaunayAllouville-BellefosseBosc-Roger-Sur-BuchySainte-AustrebertheForêt Domaniale de RoumareMarommeCatenayVieux-ManoirBoissaySainte-Marguerite-Sur-DuclairLa Rue-Saint-PierreErnemont-Sur-BuchySaint-Germain-Des-EssourtsPierrevalRoumareAnquetiervilleYquebeufLonguerueLimésyTouffreville-La-CorbelineEstevilleBosc-BordelÉmanvilleHénouvilleSiervilleSaint-Martin-De-L'IfCarville-La-FolletièreSaint-Georges-Sur-FontaineYvetotBois-HéroultÉpinay-Sur-DuclairSaint-Jacques-Sur-DarnétalBiervilleSaint-Clair-Sur-Les-Monts

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