4.4
(147)
8,843
runners
400
runs
Jogging around Lumbin offers diverse terrain at the foot of the Chartreuse massif, within the Grésivaudan valley. The region features panoramic views of the Belledonne mountain range, providing varied backdrops for running. Joggers can explore paths along streams, through gentle hillsides like the Coteaux de Crolles, and within the extensive network of trails that traverse the valley and lower mountain slopes. The landscape transitions from flat valley routes to more undulating paths leading into the foothills.
Last updated: July 10, 2026
5
runners
32.3km
06:24
2,210m
2,220m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
88
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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59
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
10.5km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
18.5km
02:19
640m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The cross of the Aulp du seuil is located at 1825m above the cirque and marks the entrance to the high plateaus.
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Drinking water point next to the toilets
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Beautiful pass. Relatively steep climbs from the valley. There are rest stops at the top.
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Great hike! Make sure you have good shoes with crampons because some slopes are a bit slippery. Magnificent view at the top.
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on private property, with no-entry signs, especially at hunting time
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Magnificent and relatively easy pass, with basic fitness. Offers a magnificent view of Mont Blanc. Be careful though, the Chaos and the Col are currently completely covered in snow. Being in a group, I did not attempt the ascent of the Col which, without equipment, can be particularly slippery and dangerous. Possibility of going back down via Prayet towards Saint Pierre en Chartreuse. Tested in November, however, no problems observed, very accessible.
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Perched at an altitude of 1,830 meters, the Aulp du Seuil passage offers sensational views. Crossing it offers a unique experience that does not include any difficulty.
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Lumbin offers a wide variety of running routes, with over 370 trails available for exploration. These range from easy valley paths to more challenging mountain runs, catering to all fitness levels.
Jogging routes in Lumbin feature diverse terrain, from flat valley paths offering panoramic views of the Belledonne mountain range to undulating trails within the foothills of the Chartreuse massif. You'll find paths along streams, through gentle hillsides like the Coteaux de Crolles, and more challenging ascents in the higher elevations.
Yes, Lumbin has several easy jogging routes perfect for beginners. There are at least 20 routes classified as easy, providing gentle paths with minimal elevation gain, ideal for a relaxed run or a quick workout.
Absolutely. For experienced runners seeking a challenge, Lumbin offers over 200 difficult routes. Trails like Saint-Hilaire-du-Touvet loop from Saint-Hilaire-du-Touvet or Marcieu Pass – Saint-Hilaire-du-Touvet loop from Saint-Hilaire-du-Touvet provide significant elevation changes and longer distances, often leading into the Chartreuse mountains.
Yes, the region is rich in natural beauty. You can find stunning waterfalls such as the Alloix Waterfalls, the Gouille Waterfall, and the Charbonnière Waterfall. The Montfort stream and the double waterfall of the Carre stream also add picturesque elements to the landscape, making for very scenic runs.
Beyond the trails, Lumbin is close to several notable attractions. You can explore mountain passes like Col du Cucheron and Col du Coq, or even view impressive summits such as Chamechaude and Dent de Crolles. Lumbin is also known for its international paragliding landing site, offering a dynamic outdoor spectacle.
Many of the easier routes in Lumbin are suitable for families, offering gentle gradients and pleasant scenery. The valley paths and trails through the Coteaux de Crolles are generally well-suited for a family outing, allowing everyone to enjoy the outdoors.
Generally, dogs are welcome on many of the trails around Lumbin, especially on the valley paths and in less protected natural areas. However, it's always advisable to keep your dog on a leash and check for any specific local regulations or signage, particularly in nature reserves or agricultural zones.
Yes, many of the running routes in Lumbin are designed as circular loops, allowing you to start and finish at the same point. For example, the popular Running loop from Crolles is a moderate circular path, perfect for a complete workout without retracing your steps.
The running routes in Lumbin are highly rated by the komoot community, with an average score of 4.3 stars. Runners frequently praise the stunning panoramic views of the Belledonne mountain range, the diverse terrain that keeps runs interesting, and the tranquil atmosphere of the valley and mountain foothills.
Lumbin offers great jogging opportunities throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for early morning or late evening runs to avoid the heat, while winter can offer beautiful snowy landscapes, though some higher trails might require appropriate gear or be less accessible.
Yes, Lumbin is an excellent base for long-distance and trail running. Routes like Plateaus, ridges and valleys of the east, spanning over 20 miles with significant elevation changes, cater to those looking for extended and challenging runs through varied mountain terrain.


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