4.2
(188)
6,384
runners
82
runs
Jogging around Puerto de la Cruz offers a variety of coastal paths, urban green spaces, and routes through agricultural areas like banana plantations. The region, located on the northern coast of Tenerife, features a landscape shaped by its volcanic origins, with some elevation changes even on coastal routes. Running trails often provide views of the Atlantic Ocean and access to beaches. The network of routes caters to different preferences, from flat seaside promenades to paths with gentle inclines.
Last updated: May 7, 2026
4.3
(38)
1,506
runners
9.00km
00:58
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
533
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(9)
404
runners
9.56km
01:03
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
182
runners
17.0km
02:01
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(24)
1,226
runners
7.75km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Puerto De La Cruz
Beautiful park, a visit is recommended.
1
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Beautiful swimming beach with supervision and toilet, as well as search facilities. Several seating areas are available.
4
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A dreamily beautiful promenade from Puerto de la Cruz. With great waves, you can watch the surfers here. In front, there is a great square, nicely laid out with several seating areas. All along the coast, you get new beautiful views of the Atlantic.
4
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A dreamlike beautiful promenade along the coast of Puerto de la Cruz. With great waves, you can watch the surfers here. In front of it is a great square, nicely laid out with several seating areas. All along the coast, you get new beautiful views of the Atlantic again and again.
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Well, hello! The trail we wanted to hike today was unfortunately closed, and hiking was prohibited. We went in a little way and took some photos. Many people struggled through the almost overgrown path. We decided to turn back and drove to where the trail ends, but we couldn't find a parking spot. The view of the beach and the Atlantic Ocean was beautiful.
6
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The path leads along the coast to a secluded beach.
0
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Many small shops and restaurants, but also a lot going on.
0
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The view from up here is great!
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There are over 80 running routes around Puerto de la Cruz, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Puerto de la Cruz offers 14 easy running routes, perfect for beginners or those looking for a relaxed jog. These often feature flatter terrain along coastal paths or through urban green spaces.
Many routes provide stunning views of the Atlantic Ocean and the volcanic landscape. For coastal vistas, consider The Friar's Rock – San Telmo Beach loop from Puerto de la Cruz. The region's volcanic origins mean even coastal routes can offer unique perspectives.
Absolutely. Many of the running trails in Puerto de la Cruz are designed as loops, allowing you to start and finish at the same point. For example, the San Telmo Beach – Banana Plantation in Tenerife loop from Puerto de la Cruz is a popular circular option.
For those seeking a longer challenge, routes like the View of Playa Jardín – San Telmo Beach loop from Puerto de la Cruz cover over 17 km with significant elevation changes, providing a more demanding workout.
Many routes pass by natural attractions. You might encounter the dramatic Los Roques coastal rock formation, or run near the beautiful El Bollullo Beach. The Rambla de Castro Protected Landscape also offers scenic points of interest.
Puerto de la Cruz enjoys a mild climate year-round, making it suitable for running in any season. However, the cooler months from October to May might be more comfortable for longer runs, avoiding the peak summer heat. Always check the local forecast before heading out.
Yes, the region offers several easy and moderate routes that are suitable for families. Look for paths along the promenade or through urban parks, which tend to have gentler terrain and are often well-maintained.
Many trails in Puerto de la Cruz are dog-friendly, especially those in natural areas or along less crowded coastal paths. However, it's always advisable to check local regulations for specific parks or protected areas and keep your dog on a leash.
Puerto de la Cruz has a good public bus network (TITSA) that connects various parts of the town and surrounding areas. Many running routes are accessible from bus stops, particularly those starting near the town center or popular beaches. Check local bus schedules for specific route access.
Parking availability varies. In the town center and near popular beaches like San Telmo, paid parking garages or street parking might be available. For routes starting slightly outside the main urban area, you might find more free parking options. Consider starting your run from your accommodation if it's centrally located to avoid parking hassles.
The running routes in Puerto de la Cruz are highly rated by the komoot community, with an average score of 4.2 stars from over 170 reviews. Runners often praise the diverse scenery, from coastal paths to banana plantations, and the variety of routes suitable for different fitness levels.


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