Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Spain
Sur De Tenerife

Granadilla De Abona

The best running trails around Granadilla De Abona

4.2

(98)

5,232

runners

91

runs

Jogging around Granadilla De Abona offers a diverse landscape, blending coastal areas with dramatic volcanic terrain. The region features prominent volcanic cones like Montaña Roja and Montaña Pelada, alongside sandy beaches and coastal promenades. Elevated trails provide panoramic views, and the municipality also includes barren volcanic landscapes and pine forests. This varied topography creates a range of running environments.

Best jogging routes around Granadilla De Abona

  • The most popular jogging route is El Médano Beach – Red Mountain loop from…

Last updated: May 8, 2026

4.7

(9)

563

runners

#1.

El Médano Beach – Red Mountain loop from El Médano

7.84km

01:00

130m

130m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
Sign up for free to see 87 more runs around Granadilla De Abona.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Granadilla De Abona

From volcanic peaks to pristine beaches – A hiking paradise in Tenerife

Hiking around Granadilla De Abona

Road Cycling Routes around Granadilla De Abona

Cycling around Granadilla De Abona

MTB Trails around Granadilla De Abona

Mountain Hikes around Granadilla De Abona

Gravel biking around Granadilla De Abona

Other adventures around Granadilla De Abona

From volcanic peaks to pristine beaches – A hiking paradise in Tenerife

Hiking Collection by

Tenerife

Tips from the Community

Walter M.
January 19, 2026, Playa de El Médano

Beautiful is beautiful and will remain beautiful.

Translated by Google

1

0

View of Tenerife and the Atlantic Ocean

Translated by Google

0

0

I was able to walk there unhindered. A dirt road leads directly there. I was here a few years ago. Back then, remnants of the mirrored surfaces were still visible. Now, nothing remains, just a rusty skeleton. But still impressive.

Translated by Google

0

0

Very nice walk. If you go a little further, you can go to Amarilla Golf.

Translated by Google

0

0

At windy weather the beach gets occupied by surfers and kiters.

0

0

A holiday on the island of Fuerteventura is highly recommended.

Translated by Google

3

3

Steiniger Trail in the Montaña Pelada Natural Monument.

Translated by Google

0

0

Dort
February 21, 2025, Playa de El Médano

Beautiful walk from Costa del Silencio to El Medano along the coast

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available in Granadilla de Abona?

There are over 90 dedicated running routes around Granadilla de Abona, catering to various fitness levels. These include 11 easy routes, 47 moderate paths, and 34 more challenging trails, ensuring options for every runner.

Are there any easy running routes suitable for beginners or families in Granadilla de Abona?

Yes, Granadilla de Abona offers several easy running routes perfect for beginners or families. A great option is the View of El Médano – El Médano Beach loop from El Médano, which is 4.7 km long and takes about 29 minutes. The flat promenade along El Médano Beach also provides an accessible and scenic experience.

What kind of terrain can I expect on the running trails in Granadilla de Abona?

The running trails in Granadilla de Abona offer a diverse mix of terrain. You'll find flat coastal promenades, sandy beaches, and paths around iconic volcanic cones like Montaña Roja. Further inland, routes can lead through barren volcanic landscapes, impressive mountain panoramas, and even pine forests, providing varied challenges and scenery.

Are there any circular running routes in Granadilla de Abona?

Yes, many of the running routes in Granadilla de Abona are circular. For example, the popular El Médano Beach – Red Mountain loop from El Médano takes you around the iconic Montaña Roja. Another excellent option is the El Médano Promenade – El Médano Beach loop from El Médano, offering continuous coastal views.

What are some scenic running trails in Granadilla de Abona?

For scenic runs, consider routes along the coast, such as the El Médano Promenade – El Médano Beach loop from El Médano, which offers continuous ocean vistas. The El Médano Beach – Red Mountain loop from El Médano provides striking views of the reddish volcanic cone and the Atlantic. Higher elevation trails also offer panoramic views of the southern coast.

Are there any challenging routes for advanced trail runners?

Absolutely. Granadilla de Abona features 34 difficult routes for advanced trail runners. The El Médano Beach – Red Mountain loop from El Médano, while popular, is classified as difficult due to its terrain and elevation changes. Other routes venturing into the volcanic landscapes and higher elevations will provide a significant challenge.

What do other runners say about the running trails in Granadilla de Abona?

The running routes in Granadilla de Abona are highly rated by the komoot community, with an average score of 4.16 stars from over 90 reviews. More than 5,000 runners have explored the varied terrain, often praising the diverse landscapes, from coastal paths to volcanic features, and the well-documented routes.

Are there any interesting landmarks or natural monuments to see along the running routes?

Yes, the region is rich in natural landmarks. While running, you might encounter views of iconic volcanic cones like Montaña Roja and Montaña Pelada. Further afield, you can find impressive natural monuments such as Roque Cinchado, El Burro, and La Catedral in Teide National Park, which are accessible via various trails.

Can I access running routes in Granadilla de Abona using public transport?

Many coastal running routes, particularly those around El Médano, are generally accessible via public transport as El Médano is a well-connected town. For routes further inland or in more remote volcanic areas, it's advisable to check local bus schedules or consider alternative transport options to reach the starting points.

Are there running routes with parking available in Granadilla de Abona?

Yes, many popular running routes, especially those starting from coastal towns like El Médano or Los Abrigos, offer convenient parking options. For example, routes like the Abandoned Solar Reflector – El Médano Beach loop from El Médano typically have parking nearby in El Médano.

What is the best season for running in Granadilla de Abona?

Granadilla de Abona, located in southern Tenerife, enjoys a mild climate year-round, making it suitable for running in most seasons. The clear skies, for which the municipality is recognized as a Starlight Tourist Destination, enhance outdoor experiences. However, during summer months, it's best to run in the early morning or late afternoon to avoid the midday heat.

Are there any running routes that explore the unique volcanic landscapes of the region?

Yes, Granadilla de Abona's terrain extends into dramatic volcanic landscapes. Routes like the 'Pumice stones – Lunar Landscape loop' (though not explicitly listed in the guide data, it's a known feature of the region) showcase unique volcanic formations and bizarrely eroded rock pillars. You can also find trails that lead through barren volcanic areas and offer impressive mountain panoramas.

Most popular routes around Granadilla De Abona

Hiking around Granadilla De Abona

Most popular attractions around Granadilla De Abona

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Santa Cruz De TénérifeAdejeGuía De IsoraAronaSantiago Del TeideVilaflorArafoSan Miguel De AbonaGüímarAricoEl RosarioCandelariaFasnia

Nearby adventure guides

Things to Do around San Miguel De Abona

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy