5.0
(2)
164
riders
18
rides
Touring cycling around El Espinar offers diverse landscapes, from river plains and extensive pine forests to the challenging terrain of the Sierra de Guadarrama. The region is characterized by varied topography, including oak groves, poplar groves, and vast cereal plains, providing a range of cycling environments. Altitudes range from 1,050 meters to 2,197 meters, with prominent peaks such as Cabeza Líjar and Pico del Oso. Major rivers like the Moros, Gudillos, and Voltoya wind through the municipality, adding to its…
Last updated: May 11, 2026
28
riders
46.7km
04:01
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
riders
38.2km
03:15
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
15.6km
01:07
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
29.4km
02:21
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
19.1km
01:28
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around El Espinar
Nature, history and tradition – Segovia Trail (GR 88)
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Mountain Hikes around El Espinar
Good, fresh water
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First stop in the Moros valley, and little brother of the Tejo, it is even more beautiful for me. It is surrounded by forest and the reflection of the water gives it exceptional beauty.
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Wild hut near Cerro de las Campanillas.
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The largest of the headwater reservoirs of the Moros River. A wonderful place.
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El Espinar is a Spanish municipality and town in the province of Segovia, located at the foot of the Sierra de Guadarrama and crossed by the national highway. The municipality occupies the transition between the mountains and the Castilian plateau.
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The largest of the headwater reservoirs of the Moros River. Wonderful place
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An opportunity for a coffee break or refreshments. You can also eat something in the cafes.
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Pretty little town hall on the main square.
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El Espinar offers a variety of touring cycling experiences with nearly 20 routes documented on komoot. These routes cater to different skill levels, from moderate paths to challenging mountain ascents.
You can expect highly diverse terrain. Routes traverse picturesque oak groves, poplar groves, and extensive pine forests along river plains, interspersed with vast cereal plains. The region also borders the Sierra de Guadarrama, offering challenging climbs and descents with panoramic views.
Yes, while many routes are challenging, there are options for less experienced cyclists. For example, the El Espinar – El Espinar Town Hall loop from San Rafael is a moderate 16.0 km (9.9 miles) trail that can be completed in about 1 hour 8 minutes, offering a pleasant ride through local areas.
For those seeking a challenge, routes like La Garganta del río Moros — circular de La Estación de El Espinar (46.7 km / 29.0 miles with 847m elevation gain) or Las Cabritillas Spring – Tejo Reservoir loop from San Rafael (38.2 km / 23.7 miles with 621m elevation gain) offer significant climbs and varied landscapes, including river gorges and mountain views.
Yes, many of the touring cycling routes in El Espinar are circular, allowing you to start and end at the same point. Examples include the popular La Garganta del río Moros — circular de La Estación de El Espinar and Las Cabritillas Spring – Tejo Reservoir loop from San Rafael.
El Espinar's routes offer access to significant natural features and historical landmarks. You can cycle through diverse forests, along river plains, and near the scenic La Jarosa Reservoir. Historical attractions like the ancient Roman Road of Puerto de la Fuenfría are also accessible, blending history with natural beauty.
Absolutely. The proximity to the Sierra de Guadarrama means you can encounter several prominent mountain passes. Notable ones include Navacerrada Pass, Puerto de Malagón, and Alto del León, all offering spectacular views of the surrounding mountains and valleys.
The best time to cycle in El Espinar is generally during spring and autumn when temperatures are milder and the natural scenery is vibrant. Summer mornings are also popular, especially in the mountains, to avoid the heaviest traffic and heat. Always check local weather conditions before heading out.
The touring cycling routes around El Espinar are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the diverse landscapes, from tranquil river plains to the challenging and rewarding ascents of the Sierra de Guadarrama, and the well-maintained paths.
El Espinar offers a range of routes, including moderate ones that could be suitable for families, especially those with some cycling experience. The varied terrain and scenic beauty provide an engaging environment for family outings. It's advisable to choose shorter, less strenuous routes and check elevation profiles for suitability.
El Espinar is accessible by public transport, though specific routes may require a short ride or walk from the nearest station or bus stop. It's recommended to check local bus and train schedules to El Espinar or San Rafael, as these towns serve as common starting points for many routes in the area.
Parking is generally available in the towns of El Espinar and San Rafael, which are common starting points for many touring cycling routes. Look for designated parking areas within these towns. Always ensure you park responsibly and check for any local parking regulations.


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