4.6
(114)
2,058
riders
194
rides
Mountain biking around El Rourell, located in the Alt Camp region near Tarragona, offers diverse landscapes for cyclists. The area is characterized by the first foothills of the Prades mountains, providing varied terrain for mountain bike trails. Riders can explore routes that traverse Mediterranean forests, agricultural areas, and offer scenic views of the Costa Daurada. This region provides a mix of natural features and historical points of interest suitable for outdoor activities.
Last updated: April 28, 2026
4.0
(1)
58
riders
55.7km
04:37
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(4)
36
riders
79.0km
05:57
770m
770m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5.0
(2)
20
riders
29.4km
01:58
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.0
(1)
20
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(4)
18
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Bridge over the Francolí River, on the Alcover to Montblanc Road, towards Vilaverd.
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Breakfast at the Rourell bar, recommended for grilled meats and a metro sandwich!
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It's worth it, it's a Cistercian monastery
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A beautiful stretch to explore, just remember that it's a stretch with a lot of traffic from hikers, runners, and cyclists, so you always have to be careful.
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It is a historical site within some very interesting routes since the Pont dels Moros is located in a very beautiful place. Under the bridge runs the Glorieta River.
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Nice shady and easy to pass cane tunnel
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There are over 190 mountain bike trails around El Rourell, offering a wide range of options for different skill levels. The komoot community has explored more than 2000 of these routes.
The terrain around El Rourell is diverse, characterized by the first foothills of the Prades mountains. You'll find routes winding through Mediterranean forests, agricultural areas, and paths offering scenic views of the Costa Daurada. Some trails also pass by historical constructions.
Yes, El Rourell offers a good selection of easier trails. There are over 40 easy mountain bike routes available, such as the Pont dels Moros – Pont de Goi loop from Vilallonga del Camp, which is an 18.2-mile (29.4 km) trail that can be completed in about 1 hour 58 minutes.
Absolutely. For experienced riders seeking a challenge, there are 30 difficult mountain bike routes. An example is the Vilallonga – Pont dels Moros loop from Vilallonga del Camp, a 34.6-mile (55.7 km) trail with significant elevation gain through varied terrain in the Prades foothills.
Many of the mountain bike routes around El Rourell are designed as loops, allowing you to start and finish in the same location. For instance, the Mas d'en Pastor – Angel of Mas dels Arcs loop from El Morell-La Pobla de Mafumet (abandonada) is a popular circular option that winds through forests and agricultural landscapes.
The region is rich in history and natural beauty. You might encounter impressive structures like the Roman Les Ferreres Aqueduct (Devil's Bridge), or historical sites such as the Castillo del Paborde. The Castillo del Rourell – Pont dels Moros loop from El Morell-La Pobla de Mafumet (abandonada) is one route that passes by historical points of interest.
Yes, the area offers stunning natural features. You can find routes with views of the Costa Daurada and the Prades mountains. The prominent Puig d'en Cama (717 m) offers spectacular panoramic views. You might also discover natural pools like the Eagle's Nest Natural Pool and Waterfall or the Mas de Forès Waterfall.
The mountain bike trails around El Rourell are highly rated by the komoot community, with an average score of 4.6 stars from over 110 reviews. Riders often praise the varied terrain, the mix of natural and historical sights, and the options available for different skill levels.
Yes, some routes in the broader region incorporate water features. For example, the Montbrió del Camp Town Hall – Riudecanyes Reservoir loop from El Morell-La Pobla de Mafumet (abandonada) is a longer route that takes you past the Riudecanyes Reservoir. The Gaià Reservoir is also a notable natural feature in the area, offering scenic views.
Given its Mediterranean climate, mountain biking in El Rourell is generally pleasant during spring and autumn when temperatures are milder. Summer can be hot, especially at midday, while winter offers cooler, crisp conditions, though some higher elevation trails might be affected by weather.
Many routes in the El Rourell area, particularly those traversing the first foothills of the Prades mountains, provide scenic views. The varied landscapes, including Mediterranean forests and agricultural areas, often open up to expansive vistas of the Costa Daurada.


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