3.8
(3)
919
runners
51
runs
Jogging around Forvie National Nature Reserve offers a diverse and engaging experience across varied terrain. The region is characterized by extensive sand dunes, coastal cliffs, and the Ythan Estuary, providing a dynamic backdrop for running. Routes often feature a mix of paved paths, trails, and sandy sections, including the prominent Sands of Forvie. This unique landscape presents opportunities for runners to explore significant natural features and coastal habitats.
Last updated: May 13, 2026
4.5
(2)
37
runners
12.3km
01:23
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
10.2km
01:06
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
6.18km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.07km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very good coffee and a fantastic selection of cakes! trelliscoffeeshop.com
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The visitor centre is open daily 10am - 4pm. The impressive dune system is always open. 😉
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A moor lake directly on the hiking trail.
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A short detour leads from the trail up to the highest point with beautiful views over the heath and moor landscape.
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A beautiful little sandy bay. The coastal path goes above it or you can descend into the bay.
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Here you can find the ruins of the old church of Forvie. The village was buried by a shifting dune in the 16th century.
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Forvie National Nature Reserve is a treasure located north of Newburgh in Aberdeenshire, in the northeast of Scotland. Owned and managed by NatureScot, the reserve is one of Scotland’s most dramatic stretches of coast3. It covers almost 1,000 hectares of sand dunes and dune heath between the North Sea and the estuary of the River Ythan1. The Sands of Forvie, which are the fifth largest sand dune system in Britain, dominate the southern end of the reserve. These sands are the least disturbed by human activity in the country.
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The running trails in Forvie National Nature Reserve offer a diverse multi-terrain experience. You'll encounter a mix of paved paths, challenging trails, expansive sand dunes (some reaching up to 20 meters high), and sandy beaches. This variety provides a dynamic and engaging backdrop for your run, often compared to the Sahara Desert for its stark beauty.
Yes, Forvie National Nature Reserve offers several easier options. Out of 53 total routes, 9 are classified as easy. While specific easy routes aren't detailed in the top picks, the overall network provides choices for different ability levels. You can find a variety of paths that are less strenuous than the more challenging multi-terrain options.
The Forvie National Nature Reserve is generally dog-friendly, but it's crucial to keep dogs under close control, especially due to the abundant wildlife, including ground-nesting birds and seals. Always check local signage for specific restrictions, particularly during nesting seasons, to ensure the safety of both your pet and the wildlife.
Yes, many of the running routes in Forvie National Nature Reserve are circular, allowing you to start and finish at the same point. For example, the Forvie Nature Reserve loop from the Visitor Centre is a popular 7.7-mile (12.3 km) circular trail, and the Hackley Bay – Sand Loch loop from Collieston is another moderate 6.3-mile (10.2 km) circular option.
Jogging through the reserve offers sights of several unique features. You can explore the extensive Hackley Bay, observe the large grey seal haul-out at the Newburgh Seal Colony, or discover the historic St Adamnan's Kirk Ruins nestled within the dunes. The Sand Loch and the Ythan Estuary also provide scenic views and opportunities for wildlife spotting.
Yes, you can combine your run with a touch of history. The St Adamnan's Kirk Ruins loop from Forvie National Nature Reserve is a 3.8-mile (6.0 km) route that takes you past the ruins of an abandoned medieval village, including its church, located within the dunes. Another option is the Newburgh Seal Colony – St Adamnan's Kirk Ruins loop from Forvie National Nature Reserve, which is a longer 7.2-mile (11.6 km) trail combining wildlife viewing with historical exploration.
Forvie National Nature Reserve offers a great running experience year-round, but spring and summer are particularly vibrant. During these months, the coastal cliffs burst into color with a variety of flowers, and wildlife, especially birds, is abundant. However, the varied terrain, including sand dunes and beaches, provides a unique challenge and beauty in all seasons.
Forvie is a haven for wildlife, especially birds. You might spot Scotland's largest mainland tern and black-headed gull colony, as well as eiders, waders, and other wildfowl. The mouth of the River Ythan is also home to Scotland's largest grey seal haul-out, offering opportunities to observe these marine mammals. Keep an eye out for diverse species throughout the year.
Yes, there is parking available, typically near the visitor centre or main access points of the reserve. Routes like the Forvie Nature Reserve loop from the Visitor Centre are designed to start from these convenient locations, making it easy to access the trails.
Yes, there are options for refreshments. For instance, the Trellis Café loop from Forvie National Nature Reserve is a 3.8-mile (6.2 km) trail that specifically includes a visit to the Trellis Café, providing a convenient stop for a break or a post-run treat.
There are over 50 running routes available in Forvie National Nature Reserve, offering a wide range of options for different preferences and fitness levels. This includes 9 easy routes, 40 moderate routes, and 4 difficult routes, ensuring there's something for everyone.
The running routes in Forvie National Nature Reserve are highly rated by the komoot community, with an average score of 3.75 stars from over 3 reviews. Reviewers often praise the diverse and dramatic landscapes, the unique multi-terrain experience including the vast sand dunes, and the opportunities for wildlife spotting, especially the seals and birds.


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