4.2
(110)
3,951
riders
83
rides
Road cycling around Bymarka naturreservat features varied topography, with elevations extending from near sea level up to 1,854 feet (565 meters). The landscape includes rolling hills, dense forests of Norway spruce and Scots pine, and numerous lakes, providing diverse terrain for cyclists. This natural reserve offers a network of well-paved surfaces suitable for road cycling, with routes catering to various fitness levels.
Last updated: May 14, 2026
29
riders
39.2km
02:00
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2.0
(2)
7
riders
31.4km
01:32
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
19
riders
13.5km
00:49
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
25.0km
01:16
340m
340m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
18.0km
01:00
210m
210m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Meandering its way through Trondheim, the Nidelva River is the focal point of the town. There are some nice running and cycling paths bordering and crossing the Nidelva. There are also five bridges that cross the river, and here is one of them, the Stavne bridge. For cyclists and pedestrians, the bridge is very convenient as a means to connect Byåsen/Stavne to the university area. In addition, the views down over the Nidelva and the charming riverside houses are a delight.
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The world's first bicycle lift has been located in Trondheim, Norway, since 1993. The first version, in operation until 2012, was replaced in 2013 by a more modern version that meets Norway's now more stringent safety regulations. The lift, called the Sykkelheisen Trampe in Trondheim, is 130 meters long.
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Smaller mural on a house wall on the way to the harbor
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Definitely take a break to enjoy these views of lake Kyvatnet!
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The café in the Skistua is open daily from 10 a.m. to 3 p.m. and is a great starting point for hikes into the Bymarka region. trondheim.no/ut-pa-tur/skistua
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Gorgeous serene lake, definitely worth a rest break.
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From this cycle path you get a great view of the Kyvatnet Lake.
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The Skansen Bridges are a conspicuous sight in this part of Trondheim. The railway bridge is a type of bascule bridge, which opens to allow boats to pass through.
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Bymarka naturreservat offers a diverse topography for road cyclists, featuring rolling hills, dense forests, and views extending down to the Trondheimsfjord. Elevations range from near sea level up to 565 meters (1,854 ft), providing varied challenges and scenic backdrops. Many routes boast well-paved surfaces, ensuring a smooth ride.
Yes, Bymarka naturreservat has routes suitable for beginners. For instance, the Headwind loop from Spongdal is an easy 14.0-mile (22.6 km) path with a manageable elevation gain of over 850 feet, offering a pleasant ride through varied scenery. Another easy option is the Skistua loop from Schøningsdal, a 7.5-mile (12.0 km) trail through forested areas.
Absolutely. For advanced cyclists seeking a challenge, Bymarka naturreservat offers routes with significant elevation gains. Some excursions can feature up to 1,000 feet of climbing over two hours, or even up to 3,000 feet over five hours, testing your fitness on the region's rolling hills.
High points within Bymarka naturreservat offer stunning panoramic views. You can cycle towards areas like Storheia Summit, which provides gorgeous vistas across the nature reserve, the Trondheim Fjord, and distant mountain ranges. The trail leading to Vassfjellet also rewards cyclists with stunning views of the city and the fjord.
Yes, Bymarka naturreservat is rich in natural and cultural landmarks. You can explore areas with diverse vegetation zones, over ten lakes like Skjellbreia, and historical trails. Notable points include St. Olav's Leap Viewpoint and various beautiful woodland trails.
Bymarka naturreservat is highly accessible from Trondheim city center. You can easily reach the park's entrance by public transport, including the Gråkall Line tram or various bus routes, which makes it convenient to start your road cycling adventure without a car.
While specific parking areas for road cycling trailheads are not detailed, Bymarka naturreservat is generally accessible by car, with various entry points. Dedicated bike lanes also lead directly to the park's entrance, offering an alternative to driving directly to a trailhead.
Yes, Bymarka naturreservat features several staffed cafes in traditional cabin style. A popular stop is Grønlia Cabin, which has been welcoming visitors since 1925 and offers food, drinks, and toilet facilities, perfect for a break during your ride.
Many road cycling routes in Bymarka naturreservat are designed as loops, allowing you to start and end at the same point. Examples include the Nidelva Riverside Path – Old Town Bridge loop from Flakk ferjekai and the Headwind loop from Spongdal, providing convenient round trips.
The flora in Bymarka naturreservat changes with the seasons, offering vibrant wildflowers in spring and a tapestry of reds and golds in autumn. These periods provide particularly scenic conditions for road cycling. While summer offers warmer temperatures, spring and autumn can be ideal for comfortable rides amidst beautiful natural displays.
While Bymarka naturreservat is a popular winter destination for other activities, road cycling conditions can be challenging due to snow and ice. Many routes may be covered, making them unsuitable for road bikes. It's best to check local conditions and forecasts if considering a winter ride.
Yes, Bymarka naturreservat offers routes that can be enjoyed by families. There are easier paths with manageable distances and elevation gains, such as the Skistua loop from Schøningsdal, which is a shorter, forested trail. The well-paved surfaces also contribute to a smoother and safer experience for family outings.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 100 reviews. Reviewers often praise the varied topography, the scenic views of the Trondheimsfjord, and the network of well-paved routes that cater to different fitness levels, from easy rides to challenging climbs.


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