4.5
(16)
1,159
runners
19
runs
Jogging around Roda De Ter offers diverse natural landscapes, situated on the Ter River near the Sau Reservoir and at the foot of the Guilleries massif. The region is characterized by significant river meanders, a fluvial strip, and surrounding pine forests, providing varied terrain for running. These features, combined with historical sites, create a unique environment for outdoor activities.
Last updated: June 29, 2026
52
runners
9.90km
01:06
70m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.68km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
8.13km
00:59
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.0km
01:10
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The hermitage of Sant Miquel de la Guàrdia is in the municipality of Masies de Roda. It is a Romanesque hermitage dating from the 12th century, closely linked to the nearby monastery of Sant Pere de Casserres.
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As its name suggests, the Ter Industrial Museum, located in Manlleu, commemorates the industrial and natural history of the middle basin of the River Ter. The museum has three permanent exhibitions: The River Factory, The Industrial Society and The Mediterranean Rivers.
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The Pont Vell de Roda or old bridge of Roda is of medieval origin. In 1652 it was restored and in 1876 the arches were added. It has always been significant that a church was built on each side of the bridge: the church of Sol del Pont and the church of Sant Pere.
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Spectacular jump of the Riera de Sant Martí to fall directly to one of the queues of the Pantà de Sau. Following the path to the west we find the Gorg d'en Cardona.
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the path crosses the Riera de les Palanques ford, a few meters below this jump, just before it ends at the Pantà de Sau,
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The Barra de ferro is a spectacular waterfall that is formed when the Torrent de la Bertrana rushes over the Gorgues stream. Very close to the hermitage of Sant Bartomeu Sesgorgues, from where you have a very good view of the jump. The Riera de les Gorgues is enclosed, has a dense and lush vegetation, which means that even during the summer there are cool places and ideal for walking.
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There are 16 dedicated running routes around Roda de Ter, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Yes, Roda de Ter offers at least one easy running route, perfect for beginners or those looking for a relaxed jog. The region's riverside paths along the Ter River are generally suitable for easier runs, providing a pleasant, mostly flat experience.
The terrain around Roda de Ter is quite varied. You'll find pleasant riverside paths along the Ter River, routes through pine forests, and trails that venture into the foothills of the Guilleries massif. Some routes also offer views of the Sau Reservoir, providing a mix of flat sections and more challenging inclines.
Absolutely! One notable route is the Salt d'en Nara Waterfall – View of the Cabrit Waterfall loop from les Masies de Roda. This challenging 11.2-mile (18.1 km) path explores the area's waterfalls and offers views of the beautiful Cabrit Waterfall. Additionally, the Mirador de Ter provides breathtaking views of the river's meander and the Monastery of Sant Pere de Casserres.
Yes, many of the running routes in Roda de Ter are designed as loops, allowing you to start and finish in the same location. For example, the Ter Promenade – Old Bridge of Roda loop from les Masies de Roda is a popular 6.0-mile (9.7 km) circular trail that follows the Ter River and passes the historic Old Bridge.
Roda de Ter's routes often blend natural beauty with historical discovery. You can run past the ancient Iberian and medieval site of L'Esquerda, or incorporate a visit to the Church of Sant Romà de Sau (Submerged Bell Tower) when water levels are low at the Sau Reservoir. The Old Bridge of Roda loop from Roda de Ter also takes you past a significant local landmark.
While specific family-friendly routes are not explicitly detailed, the gentler riverside paths along the Ter River would be suitable for families looking for an easy jog or walk. Always check the difficulty and length of a route before heading out with children.
Many natural trails in the Roda de Ter area are generally dog-friendly, especially those along the Ter River and through the surrounding forests. However, it's always advisable to keep your dog on a leash and check local regulations or specific route guidelines, particularly in protected areas or near livestock.
The running routes in Roda de Ter are highly rated by the komoot community, with an average score of 4.5 stars from over 15 reviews. Runners often praise the diverse natural landscapes, the scenic beauty of the Ter River meanders, and the variety of terrain that caters to different fitness levels.
Yes, the Sau Reservoir is a prominent feature of the region, and some running routes offer views or access to its surroundings. Exploring the area near the reservoir can provide unique landscapes, especially when the submerged bell tower of Sant Romà de Sau church becomes visible. The town of Tavertet, near the reservoir, also offers scenic exploration opportunities.
The running routes in Roda de Ter vary significantly in length. You can find shorter loops, such as the Old Bridge of Roda loop from Roda de Ter, which is 3.4 miles (5.4 km) long. For more challenging runs, there are longer options like the Salt d'en Nara Waterfall – View of the Cabrit Waterfall loop from les Masies de Roda, spanning 11.2 miles (18.1 km).
While specific parking details for every trail are not provided, Roda de Ter is a municipality with infrastructure for visitors. It's generally possible to find parking in or near the starting points of routes, especially in towns like Roda de Ter or les Masies de Roda, which serve as common access points for many trails.


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