4.4
(1685)
9,056
riders
183
rides
Mountain biking around Parco Naturale del Monte Tre Denti - Freidour offers diverse terrain in the Cottian Alps near Turin, Italy. The region features a captivating blend of hills and mountains, including Monte Tre Denti (around 1,361 meters) and Monte Freidour (1,445 meters). Mountain bike trails wind through extensive forests of chestnut, birch, and beech trees, past rocky outcrops, and along the Torrente Chisola river system, providing varied elevation changes suitable for different skill levels.
Last updated: October 4, 2026
5.0
(8)
94
riders
12.1km
01:18
520m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
11
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4
riders
6.97km
00:48
340m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(29)
373
riders
24.3km
02:51
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(3)
154
riders
49.1km
05:51
1,750m
1,750m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Mountain Hikes around Parco Naturale del Monte Tre Denti - Freidour
Interesting village, difficult to reach from any side. Beautiful little church dedicated to Saint Pancras. Next to the church, a beautiful panoramic point overlooking the valley below. Continuing on the road that runs alongside the church, you arrive at the Alpini cross, also placed in a beautiful panoramic spot.
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Path that crosses beautiful woods connecting the ridge with the valley below. Beautiful walk.
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Beautiful view of the plain from Colle del Prè. It's a bit of a search because the vegetation obstructs the view, but when you find the right angle, it's fantastic.
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August 2026 Umaintained trail. Not feasible even for Downhill.
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Upper Trana village, very pretty and nicknamed the cradle of woodcutters due to the presence of numerous porcini mushrooms
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The climb to Verna is a bit easier, yet offers a stunning view of the valley below. After kilometers of grueling climb, it's a bit like entering paradise.
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In reality, the fire attack is much higher, this is the second section beyond the crossing of the asphalt road, the path begins above the Morelli hamlet
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Access point to the Fire, Cresta, and Galaxy DH trails, a strategic point for accessing the area's main descents. Descent: characterized by highly technical sections, with enduro-style lines and sections that alternate between easy and more challenging sections. Target: The tour is recommended for intermediate to advanced riders. The layout of the DH descents and the presence of technical sections require good riding experience, proper eMTB management, and the use of adequate protection to safely tackle the route.
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There are over 200 mountain bike trails in Parco Naturale del Monte Tre Denti - Freidour. The komoot community has explored more than 209 routes, offering a wide range of options for different skill levels.
The park offers a diverse mix of terrain, from hills to mountains, with trails winding through extensive forests of chestnut, birch, and beech trees. You'll encounter varied elevation changes, rocky outcrops, and paths along the Torrente Chisola river system. The geographical characteristics provide stimulating terrain suitable for all skill levels, from less-trafficked paved roads to challenging technical descents.
Yes, Parco Naturale del Monte Tre Denti - Freidour offers several trails suitable for beginners. Out of over 200 routes, 31 are classified as easy, providing a good starting point for those new to mountain biking or looking for a more relaxed ride.
For experienced riders seeking a challenge, the park features 62 difficult routes. An example is the Pratovigero – Colletto delle Presse loop from Cumiana, which covers nearly 49 km with significant elevation gain. Other difficult trails mentioned in the region research include 'The Rocks' and 'Cresta'.
The period between September and May is generally suggested as ideal for exploring the mountain bike trails in Parco Naturale del Monte Tre Denti - Freidour. This avoids the peak summer heat and offers pleasant conditions for riding through the diverse landscapes.
Yes, many of the mountain bike trails in Parco Naturale del Monte Tre Denti - Freidour are designed as loops. For example, the Fire Trail – Colletta di Cumiana loop from Cumiana is a difficult 20 km route that offers a circular experience through varied terrain.
The park offers several notable landmarks and viewpoints. You can visit the Monte Freidour RAF Memorial at the summit of Monte Freidour, which provides panoramic views. Another significant spot is the Madonna della Neve Chapel (Monte Tre Denti), offering breathtaking vistas from its elevated position. Additionally, Fontana Pieu and Source of the Chisola Stream is a natural monument worth seeing.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 1400 reviews. Reviewers often praise the diverse terrain, the dense woodlands of beech and chestnut, and the variety of trails that cater to different skill levels, from technical descents to more flowing paths.
While specific parking areas are not detailed in the guide, the region's popularity for mountain biking suggests that parking is generally available near common trailheads or in the surrounding towns like Cumiana, which serves as a connection point to the park's trails.
The park's natural environment, with its extensive forests and varied terrain, is generally welcoming for dogs. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or other trail users, and to check local regulations for specific trail restrictions before you go.
Trail durations vary significantly based on distance and difficulty. For example, a moderate route like the Colletta di Cumiana – Fire Trail loop from Galli (15.9 km) typically takes about 2 hours 17 minutes. Longer, more difficult trails, such as the Pra Martino – Crò Pass loop from Moncalarda (43.7 km), can take around 4 hours 20 minutes.
Absolutely. The park is characterized by its mountainous terrain, offering routes with substantial elevation gain. For instance, the Pratovigero – Colletto delle Presse loop from Cumiana features over 1750 meters of elevation gain, providing a demanding experience for those looking for a strenuous ride.


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