Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
4.8
(29)
1,696
runners
40
runs
Jogging around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies offers diverse running routes through a UNESCO World Heritage site in the Dolomites. The region is characterized by dramatic peaks, extensive high plateaus like Fanes and Sennes, and unique karst formations. Natural features include pristine alpine meadows, rugged mountain terrain, and several mountain lakes such as Lake Braies and Lake Dobbiaco. This varied landscape provides options for different fitness levels, from gentle paths to challenging trail runs.
Last updated: May 11, 2026
4.3
(3)
422
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
219
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
176
runners
21.8km
02:22
260m
260m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
66
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
51
runners
16.3km
03:07
990m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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beautiful, but the parking lot is extremely expensive
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The lake is located at an altitude of 1,117 meters south of Toblach. It was formed in the past by several rockfalls that formed its natural basin. The water is crystal-clear and is fed primarily by the Rienza River. With a surface area of approximately 14 hectares, it is relatively small and shallow. The maximum depth is only 3.5 meters. The lake is a popular destination throughout the year and offers a wide range of recreational opportunities.
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Parking costs €13 for the whole day, it is recommended to arrive quite early as it fills up quickly.
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The western shore of Lake Wildsee is the most easily accessible area for visitors of all ages. The well-developed section of the circular trail here allows for barrier-free strolls and child-friendly short excursions.
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Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
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Really beautiful and quiet. Scenic view!
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Wonderful view, it is one of the largest parks in South Tyrol.
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There are over 35 diverse running and jogging routes in Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies. These range from easy paths to challenging trail runs, catering to various fitness levels.
Yes, the park offers several easy jogging paths. A great option is the Lake Braies – Lake Braies north shore loop from Pragser Dolomiten - Dolomiti di Braies, an easy 2.6-mile (4.2 km) trail around the famous Pragser Wildsee. This route is relatively flat and perfect for a relaxed run.
The terrain in Naturpark Fanes-Sennes-Prags is incredibly varied. You'll find everything from mostly paved surfaces around lakes to challenging trails with significant elevation changes across high plateaus and through valleys. The park is known for its dramatic peaks, unique karst formations, and extensive alpine pastures.
Yes, many routes are designed as loops. For example, the View of Lake Dobbiaco – Lake Dobbiaco loop from Toblacher See - Lago di Dobbiaco is a 6.0-mile (9.6 km) circular trail offering scenic views around Lake Dobbiaco. Another option for experienced runners is the challenging Western shore of Lake Dobbiaco – Lake Dobbiaco loop from Dürrensee - Lago di Landro.
The park is rich in natural beauty. You can jog past stunning lakes like the Pragser Wildsee (Lake Braies) and Lake Dobbiaco. Other notable features include the vast Plätzwiese high plateau with views of Mount Hohe Gaisl, and unique karst landscapes. The Dürrenstein Hut – Plätzwiese Fortification loop from Im Gemärk - Passo Cimabanche offers views of these impressive landscapes.
The running routes in Naturpark Fanes-Sennes-Prags are highly rated by the komoot community, with an average score of 4.8 stars. Runners often praise the breathtaking Dolomite scenery, the diverse terrain, and the well-maintained paths that offer a rewarding experience for all skill levels.
Absolutely. For experienced trail runners seeking a challenge, the park offers numerous difficult routes. An example is the Rifugio Pederü – Malga Ra Stua Hut loop from Marèo - Enneberg - Marebbe, a demanding 18.5-mile (29.7 km) trail with significant elevation gain, providing an intense workout amidst spectacular mountain backdrops.
Yes, public transport options are available to reach various points within and around Naturpark Fanes-Sennes-Prags, making many routes accessible without a car. It's advisable to check local bus schedules, especially during peak season, as services can vary.
The best season for running is generally from late spring to early autumn (May to October). During these months, the weather is milder, trails are clear of snow, and the alpine meadows are in full bloom. Always check local weather conditions before heading out, as mountain weather can change rapidly.
Yes, you'll find various mountain huts (Rifugios) and cafes strategically located along or near many trails, especially in popular areas like around Lake Braies or the Plätzwiese plateau. These offer opportunities for refreshments and rest, often with stunning views.
Many trails within Naturpark Fanes-Sennes-Prags are dog-friendly, but it's crucial to keep your dog on a leash to protect wildlife and respect other visitors. Always check specific trail regulations and be prepared to clean up after your pet.
While popular spots like Lake Braies can get busy, the vastness of the park means you can find quieter trails. Exploring routes on the Fanes, Sennes, or Fosses high plateaus, particularly those that require a bit more effort, can lead to a more solitary running experience amidst the dramatic karst landscapes.


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