3.5
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89
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Touring cycling routes around Baños De Molgas traverse the Ourense province of inland Galicia, Spain, characterized by river valleys, lush forests, and rolling hills. The region is situated along the upper course of the Arnoia River, with the Sierra de San Mamede and Monte Medo providing a diverse backdrop. Cyclists can expect undulating terrain with ascents, often on quiet country roads that wind through natural landscapes. This area offers a blend of natural beauty and cultural heritage, suitable for exploration…
Last updated: May 16, 2026
3
riders
25.4km
01:39
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
24.4km
02:18
430m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
58.8km
03:53
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
71.8km
04:53
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
8
riders
44.6km
02:53
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ourense's Plaza Mayor is one of the most emblematic spaces in the historic center: It's a porticoed square with a slight incline, making it unique in Galicia. The slope is used to create a very photogenic perspective. Since the Middle Ages, it has been the city's administrative and social center. Markets, public events, and neighborhood meetings were held here. Notable buildings: City Hall: a 19th-century neoclassical building with an elegant façade and balconies. Palaces and noble houses: several properties with heraldic shields and typical Galician galleries.
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Location: in the municipality of Pereiro de Aguiar (Ourense), on the Loña River, a tributary of the Miño. Uses: water supply, irrigation, hydroelectric power generation, fishing; it is not navigable or suitable for swimming. Circular walk: approximately 4 km (3.7 km to be exact), easy difficulty, ideal for families and dogs—although they must be kept on a leash—offering shade, rest areas, and beautiful views.
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It spans the Miño River, linking the historic center of Ourense with the A Ponte neighborhood. It was built in the 1st century AD as a branch of the Via Nova (Via XVIII), connecting Bracara Augusta (Braga) with Asturica Augusta (Astorga). Only traces of the original Roman phase remain, such as rusticated stonework at the ends near the banks. It suffered damage during the Middle Ages; in 1228, under Bishop Lorenzo and with the support of Ferdinand III, it was rebuilt with pointed arches and renovated approaches. Until the 17th century, the bridge repeatedly collapsed. The final work was directed by Melchor de Velasco Agüero around 1660, establishing its current appearance.
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A place to relax and have a few beers in a good atmosphere.
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Interesting bridge 🤙
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The Plaza Mayor of Ourense is one of the most emblematic places in the city. Located in the heart of the historic centre, this square stands out for its sloping floor, a rare feature among the main squares of Europe. The square is surrounded by historic buildings, including the Town Hall, a 19th-century work by Queralt with a classicist façade.
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There are over 35 touring cycling routes around Baños De Molgas, offering a variety of experiences for cyclists. These routes are highly rated by the komoot community, with an average score of 3.7 stars.
The region is characterized by river valleys, lush forests, and rolling hills, situated along the upper course of the Arnoia River. You can expect undulating terrain with ascents, often on quiet country roads that wind through picturesque natural landscapes. The broader Galicia region is known for its quiet country roads, rail-trails, and ecovias, making for a pleasant cycling experience.
The routes around Baños De Molgas cater to various skill levels. While there are no easy routes listed, you'll find 12 moderate routes and 26 difficult routes, offering challenges for experienced cyclists and rewarding rides through the diverse terrain.
Yes, many routes in the area are designed as loops, allowing you to start and finish at the same point. For example, the Maceda – Loop via Baños de Molgas is a moderate 15.8-mile (25.4 km) route that offers a scenic circular tour through the local landscape.
The region is rich in history. You can visit the ancient Monastery of San Pedro de Rocas, partially excavated into rock, or the significant pilgrimage site of the Sanctuary of Our Lady of Miracles. The area also features pre-Romanesque churches like the Capela de Santa Eufemia de Ambía and remnants of Roman engineering.
Absolutely. You can cycle along the Arnoia River, through lush forests, and discover natural vantage points. The View of Cachamuiña Reservoir from Mirador del Monte da Chaira offers stunning vistas. The region is also known for its thermal waters, such as the Thermal Waters of Baños de Molgas, which are perfect for relaxation after a ride.
While many routes involve undulating terrain, the broader Galicia region is known for its quiet country roads and ecovias, which often follow disused railway lines with mild gradients, making them suitable for families. Look for routes that stick to these quieter paths for a more relaxed family experience.
Many natural areas and quiet country roads in Baños De Molgas are suitable for cycling with dogs, especially if they are accustomed to running alongside a bike. Always ensure your dog is well-behaved, on a leash where required, and that you carry enough water for both of you. Check local regulations for specific trails or protected areas.
Baños de Molgas itself is known for its thermal spa, offering a place to relax and recover. In the surrounding towns and villages, you can find local cafes, pubs, and accommodation options. It's advisable to plan your route to pass through these settlements for refreshment stops, especially on longer rides like the Allariz loop from Estación de Ponte Ambía.
The region generally offers pleasant cycling conditions during spring and autumn when temperatures are milder. Summer can be warm, but cycling along river valleys and through forests provides shade. Winter cycling is possible, but be prepared for cooler temperatures and potentially more rainfall, typical of inland Galicia.
Yes, the Main Square of Ourense – Cachamuíña Reservoir loop from Allariz is a difficult 44.6-mile (71.8 km) route that leads through urban areas and natural features, including the Cachamuíña Reservoir. This offers a great opportunity to cycle alongside this significant body of water.
The concept of greenways (Vías Verdes) is popular in Spain, converting disused railway lines into cycling paths. These often offer mild gradients and diverse landscapes. You can find more information about greenways and cycling nature in Spain at sustainability.spain.info.


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