128
runners
13
runs
Jogging around Baños De Molgas offers diverse landscapes for runners, nestled in the picturesque valley of Monte Medo at the foot of the Serra de San Mamede. The terrain is shaped by the trout-rich Arnoia River, providing scenic riverbank routes and trails through varied vegetation, including ancient chestnut and eucalyptus trees. Runners can explore routes through mountains and forests, or along the Embalse de Cachamuíña, which features a dirt path ideal for running.
Last updated: May 16, 2026
13
runners
15.1km
02:01
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
13.0km
01:34
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
7.13km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
28.0km
03:36
800m
800m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
12.4km
01:35
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Natural fountain in a rock and of great dimensions on the road from Palcodeiro to O San Salvador.
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Regarding the current work, although modified, we must attribute a Romanesque origin to it and it is known that in the High Middle Ages it was in the custody of the Knights of the Order of Saint John of Jerusalem.
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The path crosses the river Arnoia with roads and trails on each side. Stop and take a cool bath or just rest.
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Small town on the trade route between Allariz and Baños de Molgas, where you can find the Collegiate Church of Santa María La Real, from the 12th century, in Romanesque style, a sample of religious architecture.
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In the main square and garden of A Barreira in Allariz there is a small museum of sacred art in the monastery of Santa Clara. The 13th century monastery is a beautiful example of the first religious buildings in Galicia.
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Allariz is a small historical town strategically located on the Arnoia river. Famous for the leather trade and tanning that used river water in the production process.
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There are over a dozen dedicated jogging routes around Baños De Molgas listed on komoot, offering a variety of distances and difficulty levels to suit different preferences.
The terrain in Baños De Molgas is quite diverse, ranging from scenic riverbanks along the trout-rich Arnoia River to trails through varied vegetation, including ancient chestnut and eucalyptus trees. You'll find routes winding through mountains and forests, as well as dirt paths around the Cachamuíña Reservoir.
Yes, while many routes are moderate to difficult, there are options for easier runs. The circular path around the Cachamuíña Reservoir, for instance, is approximately 3.7 km, low difficulty, and offers ample shade. The Allariz Roman Bridge – Allariz loop from Allariz is a moderate 4.4-mile (7.1 km) trail that can be completed in under an hour, making it a good choice for a less strenuous jog.
Baños De Molgas offers pleasant conditions for jogging for much of the year. Spring and autumn generally provide mild temperatures and beautiful scenery. Summer mornings and evenings are also ideal, especially on shaded routes or around the reservoir. Winter runs can be invigorating, with the landscape taking on a different charm.
Yes, many of the routes are designed as loops. For example, the Penamá Viewpoint – Fonte do Santo loop from Allariz and the Fonte de Roimelo loop from Allariz are popular circular options. The Cachamuíña Reservoir also features a well-known circular path.
Generally, many outdoor trails in Baños De Molgas are dog-friendly, especially those in natural areas. However, it's always recommended to keep your dog on a leash, especially in more populated areas or near wildlife, and to check for any specific local regulations or signage on individual trails or in parks like Parque Ansuíña.
Absolutely. Areas like Cachamuíña Reservoir offer relatively flat, shaded paths suitable for families. The expansive Parque Ansuíña, with its well-maintained walking areas, and the Vide Recreational Area, which includes playgrounds and picnic spots, are also excellent choices for a family jog combined with other activities.
You can encounter a rich blend of natural beauty and historical sites. Routes often pass by the picturesque Arnoia River, through forests of ancient chestnut and eucalyptus trees. Notable landmarks include the Monastery of San Pedro de Rocas, partially excavated into rock, and the Sanctuary of Our Lady of Miracles on Monte Medo, which offers stunning views.
Yes, the region is known for its scenic vistas. The Penamá Viewpoint – Fonte do Santo loop from Allariz is specifically highlighted for its rewarding views from Penamá Viewpoint. Additionally, the Sanctuary of Our Lady of Miracles on Monte Medo provides a viewpoint overlooking the landscape, and the View of Cachamuiña Reservoir from Mirador del Monte da Chaira offers another beautiful perspective.
Many popular starting points for trails, especially around recreational areas like Parque Ansuíña, the Vide Recreational Area, and the Cachamuíña Reservoir, typically offer designated parking facilities. For routes starting in or near towns like Allariz or Xunqueira de Ambía, public parking is usually available.
Absolutely. The region is shaped by the Arnoia River, so many routes follow its banks, offering tranquil riverside jogs. The Cachamuíña Reservoir is another prominent water feature, with a popular circular path around its perimeter, providing beautiful lake views throughout your run.
Baños De Molgas is rich in history. You can run along parts of the ancient "Ponte Vella" (Old Bridge), which was once part of the Roman Vía Nova. The Allariz Roman Bridge – Allariz loop from Allariz specifically leads through historical areas. Other sites include the Monastery of San Pedro de Rocas and the Collegiate Church of Santa María la Real de Xunqueira de Ambía.
Yes, especially in and around the main towns and recreational areas. Parque Ansuíña and the Vide Recreational Area offer rest areas and picnic spots. In Baños de Molgas itself, and nearby towns like Allariz, you'll find cafes and restaurants where you can refuel after your run. The region is also known for its thermal waters, which could provide a relaxing post-run experience.


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