4.6
(5)
422
runners
46
runs
Jogging around Valle De Losa offers a diverse landscape for runners, characterized by river gorges and expansive river basins. The region presents a mix of moderate and difficult trails, with some routes featuring significant elevation gains. Runners can explore paths that wind through varied terrain, from relatively gentle ascents to more demanding climbs. This makes Valle De Losa suitable for those seeking both scenic running routes and challenging workouts.
Last updated: May 20, 2026
4
runners
16.2km
02:15
660m
670m
This difficult 10.1-mile (16.2 km) jogging route through Valderejo Natural Park features the Purón River Gorge and vulture sightings.
2
runners
12.1km
01:23
190m
190m
Jog the moderate 7.5-mile Cuenca del Cadagua Trail, gaining 634 feet of elevation through scenic river valleys and past historic landmarks.

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5.0
(1)
28
runners
9.31km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.51km
01:33
580m
580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
13.8km
02:14
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A nice area for activities.
1
0
Gorge eroded by the Puron River creating a privileged environment with its pools and waterfalls.
0
1
Nice stretch bordering the river without difficulty.
1
0
Charming town with a rich historical heritage. Its cobbled streets and traditional-style houses invite you to take quiet walks, while its main square and its church are meeting points. A picturesque place to immerse yourself in history and enjoy rural authenticity.
1
0
Beautiful views from the Tologorri massif, belonging to the Sierra Salvada
1
0
Path with consecutive pools, waterfalls and rock bridges accompanied by vertical rock walls that make it a magnificent gorge to run through.
0
1
The Camino Negro takes you along the edge of an incredible canyon with spectacular views. There are some sections where you have to be careful, especially if you are mountain biking. It starts at the Portillo de la Barrerilla and goes through the canyon for a while before heading down the canyon towards Lendoño de Arriba.
1
0
The Velasco castle is a fortification of the Spanish municipality of Valle de Mena that can be seen from the outside with almost all of its entirety.
1
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Valle De Losa offers a wide selection of running routes, with over 45 trails to explore. These routes cater to various preferences, ranging from moderate paths to more challenging runs.
The running trails in Valle De Losa are characterized by a diverse landscape, featuring river gorges and expansive river basins. You'll encounter varied terrain, from relatively gentle ascents along riverside paths to more demanding climbs with significant elevation gains.
Yes, Valle De Losa provides running options for various fitness levels. While there are no routes classified as 'easy', you'll find a good mix of moderate trails (25 routes) and difficult trails (23 routes), ensuring both scenic runs and challenging workouts are available.
Absolutely. Many running routes in Valle De Losa are around the 10-kilometer mark. For example, the Purón River Gorge Trail is 16.2 km (10.1 miles) and offers challenging climbs, while the Villasana de Mena loop from Valle de Mena is 9.3 km (5.8 miles) and leads through the local countryside.
Yes, circular routes are available for runners who prefer to start and end in the same location. A popular option is the Villasana de Mena loop from Valle de Mena, which is a moderate 9.3 km trail.
Valle De Losa's routes often pass by stunning natural features. You can explore areas like the Purón River Gorge or discover the impressive Nervión Waterfall. The region also features several fascinating caves, such as Ungino Cave and the Rock Caves of Villanueva de Valdegovía.
Generally, dogs are welcome on many outdoor trails in the Valle De Losa region, especially in natural areas. However, it's always recommended to keep them on a leash, especially in protected areas or near livestock, and to check specific route regulations if available.
The running routes in Valle De Losa are highly rated by the komoot community, with an average score of 4.6 stars from over 5 reviews. More than 400 runners have used komoot to explore the varied terrain, often praising the scenic river views and the challenging nature of the trails.
The best time to go running in Valle De Losa is typically during spring and autumn when the weather is milder and the natural scenery is at its most vibrant. Summer can be warm, especially in river basins, while winter offers a different, often quieter, experience, though some higher elevation trails might be more challenging due to conditions.
Yes, experienced runners looking for longer distances and more significant challenges will find suitable options. The Purón River Gorge Trail, at 16.2 km with considerable elevation gain, is a difficult route that provides a demanding workout. Another challenging option is the Cuenca del Cadagua Trail, a moderate 12.1 km path with a blend of riverside and gentle ascents.
Many trailheads and popular starting points for running routes in Valle De Losa, especially those near villages or natural attractions, typically offer parking facilities. It's advisable to check the specific route details on komoot for information on designated parking areas.


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