The best cycling routes in Greater London

Embark on the Thames Path and Richmond Park Loop, a moderate touring bicycle adventure that spans 27.5 miles (44.2 km) with 507 feet (155 metres) of elevation gain. This route offers a delightful blend of tranquil riverside cycling along the Thames, where you can spot historic landmarks like Hampton Court Palace, and the expansive, undulating roads within Richmond Park. You will experience diverse scenery, from picturesque homes by the river to the natural beauty of the park, all achievable in about 2 hours and 52 minutes.

When planning your trip, be aware that while much of the Thames Path National Trail restricts cycling, this specific route utilizes designated sections where touring bicycles are welcome. Inside Richmond Park, it is crucial to stick to marked paths and roads, observe speed limits, and always yield to pedestrians. You can reach the starting point using public transport, and trains often accommodate bikes, though you might need to reserve a space for your bicycle.

This loop stands out for its unique combination of urban riverside charm and the wild, open spaces of a Royal Park. Richmond Park is a significant highlight, offering impressive viewpoints and the chance to observe free-roaming deer, ancient trees, and a variety of wildlife in their natural habitat. It provides a refreshing escape into nature, showcasing London's diverse landscapes and making it a notable cycling experience in the region.

Embark on a difficult touring cycling adventure with the Epping Forest loop from Hackney Wick, a route spanning 45.0 miles (72.4 km). You will gain 1753 feet (534 metres) in elevation over an estimated 3 hours and 30 minutes. This challenging ride begins in Hackney Wick, guiding you along flat canal towpaths beside the Regent's Canal and River Lea, where you can spot vibrant street art and pass through green spaces like Hackney Marshes. As you pedal further, the urban landscape gives way to the tranquil, ancient woodlands of Epping Forest. Here, you will find varied terrain, including well-drained gravel paths and some demanding climbs, such as Mill Lane, also known as Bounce Hill. The journey offers a distinct shift from city energy to immersive natural beauty.

Before you set out on this touring cycling route, be aware that certain sections within Epping Forest can become quite muddy, particularly after rainfall. You might find yourself needing to push your bike on some unpaved segments if conditions are wet. It is important to stick to the permitted cycling areas and bridleways within the forest to ensure a smooth ride and respect the environment. While the trail starts in Hackney Wick, consider using public transport for access, as parking options in the area can be limited.

This route provides a unique opportunity to experience the extensive woodlands of Epping Forest, often referred to as the "Quiet Roads of Epping Forest." It showcases a remarkable transformation from the bustling urban environment of East London into a serene natural escape. The trail's varied surfaces and elevation changes offer a significant workout, making it a rewarding choice for experienced touring cyclists looking for a substantial challenge close to the city.

Embark on the Thames Path and Lesnes Abbey Loop, a moderate touring cycling route that blends urban riverside scenery with historical sites. You will cycle along the Thames, enjoying views of landmarks like the Cutty Sark and Canary Wharf, before heading inland to the tranquil woodlands surrounding Lesnes Abbey Ruins. This route covers 30.2 miles (48.6 km) with an elevation gain of 574 feet (175 metres), taking approximately 3 hours to complete.

When planning your ride, be aware that this route combines sections where cycling is permitted with others that are primarily footpaths. Always check local signage to ensure you are on designated cycling routes and avoid trespassing. You can find convenient parking and public transport options in the Greenwich and Abbey Wood areas, which provide good starting points for different parts of the loop.

This touring bicycle route offers a unique journey through southeast London, showcasing a blend of modern cityscapes and ancient history. The path leads you past the medieval Lesnes Abbey Ruins, nestled among ancient oak and hornbeam trees, offering a peaceful contrast to the bustling riverside. Keep an eye out for the distinctive Quantum Cloud sculpture by Antony Gormley, adding an artistic touch to your ride.

An easy 18.9-mile touring cycle through Central London, connecting iconic landmarks like St Paul's Cathedral and the Tower of London.

Cycle the Shenley Circuit and Dollis Valley Greenwalk Loop, a moderate 24.2-mile touring route through North London's green spaces.

This moderate 27.4-mile touring cycling loop connects Battersea Park and Beckenham Place Park, offering varied South London scenery.

A difficult 47.3-mile touring cycling loop from Putney to Wimbledon and Box Hill, featuring gravel paths and panoramic Surrey Hills views.

This difficult 30.9-mile touring cycling route from Shepherd's Bush to the Grand Union Canal offers varied urban and green landscapes.