The best MTB trails around Lake Ampollino
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(36)
211
riders
29
rides
Mountain biking around Lake Ampollino offers diverse terrain within the Sila National Park in Calabria, Italy. This region features a blend of mountain and lakeside environments, characterized by extensive pine, beech, and fir forests. The Sila massif provides a dramatic backdrop, with peaks contributing to the area's natural setting. The artificial lake itself is known for its clear waters and shores with reed beds.
Best mountain bike trails around Lake Ampollino
- The most popular mountain bike trail is Il lago…
Last updated: July 1, 2026
3
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(2)
12
riders
51.4km
03:01
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3.5
(2)
5
riders
41.7km
03:38
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(4)
6
riders
37.1km
03:36
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(3)
9
riders
59.1km
05:25
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Popular around Lake Ampollino
Tips from the Community
Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.
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Unfortunately, you can't pass through here. To get to Feghito, you have to reach the Berberano crossroads via the Ciricilla ditch (path next to the gate).
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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.
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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.
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Beautiful Sila lake, with beautiful scenery along the perimeter
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Piciaro torrent waterfalls, beautiful fresh water even in summer.
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A magical place to pedal alone among woods and valleys.
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An artificial lake with an oblong shape that bathes the provinces of Cosenza, Catanzaro and Crotone, Lake Ampollino was the first artificial reservoir to be created in Sila. The construction of the barrage began in 1916 and ended in 1927. It has two main tributaries, the Ampollino and Savuto rivers. On the banks of the lake a small tourist area was born over the years including the Sila villages of Trepidò, Villaggio Palumbo Sila, Caprara, Villaggio Baffa, Villaggio Lopez and Villaggio Belcastro.
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Frequently Asked Questions
How many mountain bike trails are available around Lake Ampollino?
There are over 20 mountain bike trails around Lake Ampollino, offering a variety of experiences within the Sila National Park. These routes cater to different skill levels, from moderate loops to more challenging mountain rides.
What kind of terrain can I expect on mountain bike trails near Lake Ampollino?
The mountain bike trails around Lake Ampollino traverse a diverse landscape. You'll encounter extensive pine, beech, and fir forests, as well as scenic lakeside environments. The Sila massif provides a dramatic backdrop, contributing to varied elevations and natural beauty.
Are there any easy or family-friendly mountain bike trails around Lake Ampollino?
Yes, while many trails are moderate to difficult, the region offers options for easier rides. The Lago Ampollino Lakeside Cycle Path, for instance, provides striking water views and is ideal for leisurely rides and family outings. There are also several moderate routes available, such as the Lago Ampollino – Lake Ampollino loop from Villaggio Baffa.
What are some notable landmarks or viewpoints I can see while mountain biking around Lake Ampollino?
You can encounter several interesting points along the trails. The Lago Ampollino Dam is an important historical monument. The lake itself, Lake Ampollino, offers breathtaking views, especially during sunrise and sunset. Additionally, the Trail from Torre Dodaro to Caporosa provides magnificent passages through woods and clearings along the lake.
Are there any challenging mountain bike routes for experienced riders?
Absolutely. About half of the trails around Lake Ampollino are rated as difficult. For example, the route Il lago Ampollino e Torre Rinosi – giro ad anello nel Parco Nazionale della Sila is a challenging 29.7-mile ride with significant elevation gain, traversing woods and clearings within the Sila National Park. Another demanding option is the 36.7-mile Lago Ampollino – Lake Ampollino loop from Spineto Sapori.
Are there mountain bike trails that form a loop around Lake Ampollino?
Yes, many of the mountain bike routes around Lake Ampollino are designed as loops, allowing you to start and finish at the same point. Examples include the Lago Ampollino – Lake Ampollino loop from Villaggio Baffa and the Bridge Over the Tacina River – Tacina River loop from Villaggio Baffa.
What do other mountain bikers enjoy most about mountain biking in Lake Ampollino?
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Reviewers often praise the diverse terrain, from mountain spruce forests to the serene lake areas, and the peaceful atmosphere of the Sila National Park.
Is it possible to rent mountain bikes or e-bikes in the Lake Ampollino area?
Yes, e-bike and mountain bike rentals are available in the Sila National Park area, which encompasses Lake Ampollino. This makes it convenient for visitors who don't bring their own equipment to explore the trails.
What is the best time of year for mountain biking around Lake Ampollino?
Lake Ampollino offers seasonal beauty. While the region transforms into a snow-blanketed winter wonderland, the warmer months, typically from spring through autumn, are ideal for mountain biking. The fresh mountain air and lush forests provide a refreshing escape during these seasons.
Are there any specific trails that offer great views of the lake?
Many trails provide excellent views of Lake Ampollino. The Lago Ampollino Lakeside Cycle Path runs parallel to the south shore, offering continuous striking water views. Routes like the Lago Ampollino – Lake Ampollino loop from Villaggio Baffa also feature scenic vistas of the lake and its surroundings.
Can I find guided mountain bike tours in the Lake Ampollino region?
Yes, guided tours are available in the Sila National Park. These tours can lead riders through dirt roads, forest paths, and cultural itineraries, offering an enriched experience of the area's natural and historical highlights.
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