4.9
(11)
101
hikers
8
hikes
Hiking around Liscloon Upper, County Tyrone, Northern Ireland, offers access to diverse landscapes within the Sperrins Area of Outstanding Natural Beauty (AONB). The region features a mix of mountains, valleys, and ancient woodlands, providing varied terrain for outdoor activities. Notable natural features include Moor Lough, an upland lake, and the Glenelly Valley, surrounded by the highest peaks of the Sperrins.
Last updated: October 2, 2026
11.4km
03:01
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(4)
30
hikers
8.48km
02:20
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
29
hikers
3.57km
00:58
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(4)
24
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
8
hikers
9.73km
02:41
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Liscloon Upper
*UPDATE* there are no longer public toilets at this spot
1
0
Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.
3
0
There are 8 hiking trails around Liscloon Upper, offering a mix of easy strolls and moderate ascents within the Sperrins Area of Outstanding Natural Beauty.
The area is highly rated by the komoot community, with an average score of 4.9 stars from 11 reviews. Hikers often praise the diverse landscapes, from the rolling hills of the Sperrins to tranquil loughs and ancient woodlands, providing varied terrain for exploration.
Yes, there are 3 easy hiking trails around Liscloon Upper. A great option for families is the Ness Country Park loop from River Ness, which is 2.2 miles (3.6 km) long and takes about 58 minutes to complete, exploring the woodlands of Ness Country Park.
While there are no routes classified as 'difficult' in the immediate guide, the region offers 5 moderate trails that provide a good challenge. The Sperrins AONB, which surrounds Liscloon Upper, features higher peaks like Sawel Mountain and Mullaghcarn, which offer more strenuous hiking experiences with expansive views.
Yes, several routes are designed as loops. For example, the Wooden Bridge in Forest β Ness Country Park loop from River Ness is a moderate 5.3 miles (8.5 km) path that explores the features of Ness Country Park in a circular fashion.
Yes, Ness Country Park, which features prominently in several local routes, is home to the Ness Waterfall, known as the highest waterfall in Northern Ireland. You can explore this on routes like the Ness Country Park β Wooden Bridge in Forest loop from Ness Waterfall.
The primary natural attraction is the Sperrins Area of Outstanding Natural Beauty, offering diverse landscapes. Moor Lough, an upland lake, is a significant feature, providing a serene environment for walks. You can find it on routes like Ballynargan to Lough Moor. The area around Moor Lough also offers stunning views across the Sperrins.
Yes, the region has historical points of interest. You can find Learmount Castle, a historic Tudor-Gothic mansion, and Altinaghree Castle (Liscloon House) nearby. The wider Sperrins AONB also features ancient sites like the Bronze Age Beaghmore Stone Circles.
Many trails in the Sperrins AONB and local parks are dog-friendly, but it's always recommended to keep dogs on a lead, especially near livestock or in nature reserves, to protect wildlife and ensure safety. Check specific park regulations before you go.
The best seasons for hiking are generally spring, summer, and early autumn when the weather is milder and daylight hours are longer. The diverse landscapes of the Sperrins offer beautiful scenery year-round, but be prepared for changeable weather, especially in the uplands.
Moor Lough, a significant natural feature near Liscloon Upper, is popular for various water activities. While primarily known for fishing and paddleboarding, its serene environment and accessible shoreline might appeal to those looking for a refreshing dip, though official wild swimming spots should be researched for safety.
Liscloon Upper is a sparsely populated settlement, and direct public transport to trailheads might be limited. It's advisable to check local bus services for routes connecting to nearby towns like Strabane or Derry, and then plan for onward travel, potentially by car or taxi, to reach specific hiking starting points.
Parking availability varies by trailhead. For popular areas like Ness Country Park or Moor Lough, designated parking facilities are usually available. For less frequented routes, roadside parking might be an option, but always ensure you park responsibly and do not obstruct local access.


Browse the best Hikes in other regions.