The best road cycling routes around Liscloon Upper

Liscloon Upper offers a variety of road cycling routes, characterized by rolling hills, rural roads, and forested areas. You'll find options ranging from moderate loops to more challenging climbs, especially in parts of the Sperrins. The terrain is generally undulating, providing a good mix for different skill levels.

Yes, for experienced cyclists seeking a challenge, the region offers routes with significant climbs. The Draperstown, Gortin and Plumbridge loop — Sperrins is a difficult 63.6-mile (102.3 km) path that traverses the Sperrins, featuring substantial elevation changes and scenic mountain roads.

Several moderate routes are available. The Donemana to Derry loop is a popular 28.8-mile (46.4 km) trail connecting two towns via rural roads. Another option is the Gosheden Wood loop from Legaghory, a 21.4-mile (34.5 km) route through forested areas.

Yes, many of the routes around Liscloon Upper are designed as loops, allowing you to start and finish in the same location. Examples include the Donemana to Derry loop, the Draperstown, Gortin and Plumbridge loop — Sperrins, and the Gosheden Wood loop from Legaghory.

Route lengths vary significantly. You can find shorter loops like the Learmount Wood loop from Claudy at around 31.3 miles (50.4 km), which takes about 1 hour 24 minutes. Longer, more challenging routes, such as the Draperstown, Gortin and Plumbridge loop, can extend over 63 miles (102 km) and take several hours to complete.

As you cycle, you might encounter various points of interest. Notable attractions in the wider area include historical sites like Learmount Castle and Altinaghree Castle (Liscloon House). You can also enjoy views of natural features such as Moor Lough.

The area is highly rated by the komoot community, with an average score of 3.5 stars. Cyclists often praise the varied terrain, from rolling hills to forested river valleys, and the opportunity to explore rural roads connecting small villages.

The best season for road cycling in Liscloon Upper is typically from late spring through early autumn (May to September). During these months, the weather is generally milder, with longer daylight hours and less rainfall, making for more enjoyable rides. However, conditions can vary, so always check the local forecast before heading out.

Many of the routes around Liscloon Upper utilize rural roads, which tend to be less trafficked than main thoroughfares. Routes that venture deeper into the Sperrins or through forested areas, such as the Newtownstewart Stone Bridge – Let the Dance Begin Sculptures loop, often provide a more tranquil cycling experience away from busier areas.

While the region features undulating terrain, some moderate routes on quieter rural roads could be suitable for families with older children or those accustomed to road cycling. It's advisable to review the route profiles, including distance and elevation, to ensure they match your family's ability and comfort level.

The terrain around Liscloon Upper is generally undulating, characterized by rolling hills and rural roads. You'll encounter a mix of open countryside and routes that pass through small villages and along river valleys. While there are moderate elevation changes across most routes, some, particularly those in the Sperrins, feature more significant climbs.