104
runners
6
runs
Jogging routes around Sessia offer a network of paths through rural landscapes and gently rolling terrain. The region is characterized by its accessible trails, often featuring low elevation changes suitable for various running abilities. These routes provide opportunities to explore local areas and enjoy the outdoors on well-defined paths.
Last updated: October 2, 2026
21
runners
10.8km
01:07
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
12.6km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
10.1km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.22km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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There are 6 dedicated jogging routes around Sessia listed in this guide, offering a variety of options for runners. These include 1 easy route and 5 moderate routes, catering to different fitness levels.
Yes, Sessia offers at least one easy running trail perfect for beginners or those looking for a relaxed jog. The Running loop from Kilmascally is an easy 4.2 km (2.6 miles) route with minimal elevation gain, ideal for a gentle introduction to running in the area.
Jogging routes in Sessia are characterized by their rural paths and gently rolling terrain. You can expect accessible trails with generally low elevation changes, making them suitable for various running abilities. The landscape offers opportunities to explore local areas and enjoy the outdoors on well-defined paths.
Yes, if you're looking for a run around 5k, the Running loop from Kilmascally is an excellent option. It's an easy 4.2 km (2.6 miles) route, perfect for a quick and enjoyable run.
While running in Sessia, you can encounter several interesting points. For example, you might pass by the expansive Lough Neagh, or historical sites like the Ardboe High Cross and Tullyhogue Fort. The Battery Marina also offers a pleasant waterside view.
Yes, all the routes highlighted in this guide are circular, providing convenient start and end points. For instance, the Desertlynn Old Graveyard loop from Moneymore offers a moderate 6.9 km (4.3 miles) circular path through the local landscape.
For a longer, moderate run, consider the Running loop from Killycolpy ED. This route spans 12.6 km (7.8 miles) and typically takes about 1 hour and 18 minutes to complete, offering a consistent running experience with minimal elevation gain.
The duration varies depending on the route and your pace. For example, the moderate Running loop from Cookstown, which is 9.6 km (5.9 miles), can be completed in about 1 hour. Shorter routes, like the easy 4.2 km Running loop from Kilmascally, will take less time.
The komoot community has actively explored Sessia's varied terrain, with over 90 runners using the platform to discover routes here. Runners often appreciate the accessible paths and the opportunity to enjoy the outdoors on well-defined trails through rural landscapes.
Absolutely. The Running loop from Lurgyroe is a popular choice among local runners. This moderate 10.8 km (6.7 miles) path provides a consistent running experience, allowing you to immerse yourself in the local scenery.
The longest running route featured in this guide is the Running loop from Killycolpy ED, which covers 12.6 km (7.8 miles). It's a moderate trail suitable for those looking for a longer, steady run.


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