4.5
(4)
653
runners
25
runs
Jogging routes around Costessey offer a diverse natural landscape, characterized by river valleys, woodlands, and low gravelly hills. The area features peaceful riverside paths along the River Wensum and River Tud, providing scenic running opportunities. Pockets of ancient woodlands like East Hills and Gunton Lane offer shaded trails, while disused railway lines, such as Marriott's Way, have been converted into flat, accessible footpaths. This combination of natural features provides varied terrain suitable for different running preferences.
Last updated: May 11, 2026
296
runners
19.4km
02:01
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
22.1km
02:23
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
48
runners
8.30km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
48
runners
8.54km
00:56
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
10.0km
01:07
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Medieval stone bridge open to cyclists and pedestrians, providing a handy crossing over the river that avoids the city traffic.
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Impressive fortress that still dominates the centre of Norwich. Now a museum.
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A flat, paved path leads you along the serene River Wensum that runs through the heart of Norwich. You'll be afforded views of canal boats and historic buildings as you jog along the water.
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Nice scenic place to pass by rather than a place to stop, a little room at the side of the road but mostly fenced off.
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Norwich Castle is undergoing major works to restore the floors to their original level of the 12th century so future visitors can truly appreciate what life in the castle was like when it was built. It is still possible to appreciate the royal Norman fortress from the outside.
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Once the heart of Saxon Norwich, Tombland Alley was the marketplace and would have been full of hustle and bustle. The two splendid gates, Erpingham and St Ethelbert's lead out of the alley and date from the 15th and 12th century respectively. Some say that the alley is haunted by a girl stuck in Augustine Steward House which sits over the footpath. Her family died of the plague in the 16th century so the property was boarded up, except she was still alive. She starved to death and now haunts the spot of the tragedy.
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The Old Hellesdon Station has recently been reclaimed and refurbished, thanks to the Norfolk Trails Team. Previously trees had grown around the platform and obstructed it from view. It now makes for a lovely place to stop and rest a while.
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Norwich Castle comprises the castle, a museum and art gallery. The castle site is at least 900 years old but may currently be closed due to redevelopment. The large gallery complex converted from the city’s Victorian prison remains open during the works. It houses collections in archaeology, natural history, regimental history, and fine, decorative and contemporary art. Construction work has begun on the Norwich Castle: Royal Palace Reborn project to transform the medieval castle. Because of the building work and health and safety measures to protect visitors and staff, some areas of the castle site are not open.
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Costessey offers a good selection of running routes, with over 25 trails currently available on komoot. These routes cater to various preferences, ranging from easy loops to more challenging long-distance runs.
The jogging trails in Costessey feature a diverse landscape. You'll find peaceful riverside paths along the River Wensum and River Tud, shaded trails through ancient woodlands like East Hills, and routes that traverse low gravelly hills. Additionally, disused railway lines, such as the popular Marriott's Way, provide flat and accessible sections ideal for running.
Yes, Costessey has several easy running routes perfect for beginners or those looking for a gentle jog. There are 4 easy routes available, alongside 18 moderate options. Many of these routes offer relatively flat terrain, especially along converted railway lines.
For experienced runners seeking a challenge, Costessey offers 3 difficult running trails. One notable option is the Bishop Bridge – Jarrold Bridge loop from Costessey, which spans 13.7 miles (22.1 km) and features extensive running along river paths and varied landscapes.
Yes, many of the running routes in Costessey are circular, allowing you to start and finish at the same point. For example, the Turnpike Belts loop from Easton is a 5.2-mile (8.3 km) trail that takes you through woodlands and low hills in a loop.
While running in Costessey, you can enjoy various scenic highlights. The Marriott's Way offers a unique historic pathway. You might also encounter beautiful spots along the River Tud Woods or explore East Hills Woods, known for its trails and subtle points of interest. The region's river valleys and woodlands provide a peaceful and varied backdrop for your run.
Many of Costessey's running routes are suitable for families, especially the easier and moderate trails. The disused railway lines, like sections of Marriott's Way, offer flat and accessible paths. Queen's Hills Community Park also features a variety of paths, including gentle inclines, catering to different fitness levels, making it a good option for family outings.
Costessey's natural landscape, with its woodlands and riverside paths, generally welcomes dogs. Trails along the River Wensum and River Tud, as well as routes through East Hills Woods, are popular choices for runners with dogs. Always ensure your dog is under control and check for any local signage regarding leash requirements.
The running routes in Costessey are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Runners often praise the area's diverse natural landscape, including its peaceful riverside paths, ancient woodlands, and the accessible, historic Marriott's Way. The variety of terrain and options for different ability levels are also frequently highlighted.
While specific routes are not explicitly listed with pubs, the Marlingford Mill – The Bell Pub loop from Easton is a 12.0-mile (19.4 km) trail that indicates a pub stop. Many routes in the area pass through or near villages, offering opportunities to find local establishments for refreshments after your run.
Costessey's diverse landscape makes it suitable for jogging year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter runs can be invigorating, especially along the sheltered woodland paths. Always check local weather conditions before heading out.
Yes, Costessey is characterized by its river valleys. You'll find scenic running opportunities along the River Wensum in the north and the River Tud, which forms a natural boundary. The Bishop Bridge – Jarrold Bridge loop from Costessey, for instance, offers extensive running along river paths.


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