The best walks and hikes around Arlington

Explore Theodore Roosevelt Island on an easy hiking route that covers 1.9 miles (3.0 km) with a gentle elevation gain of 44 feet (13 metres). You can expect to complete this loop in about 45 minutes, making it a perfect quick escape. As you hike, you'll discover a unique wilderness with trails winding through lush woods, past swampy areas dotted with cattails, and alongside open marshes. Keep an eye out for waterfowl and various bird species that call this island home, and enjoy the tranquil atmosphere just moments from the city.

Accessing the island is straightforward; you can reach it via a footbridge directly from Arlington, Virginia. If you're using public transport, the island is also just a short walk from the Rosslyn Metro Station, offering a convenient way to start your adventure. While the trails are generally easy, be aware that some sections, particularly on the Swamp Trail, can become muddy after rainfall, so choose your footwear accordingly.

This 88.5-acre island serves as a living memorial, blending natural beauty with historical significance. At its heart, you'll find the Theodore Roosevelt Memorial Plaza, featuring a striking 17-foot-tall bronze statue of Roosevelt, surrounded by granite tablets inscribed with his powerful quotes. Along the route, you'll also encounter scenic viewpoints offering expansive vistas of the Potomac River, the iconic Key Bridge, and the bustling Georgetown Waterfront, providing a unique blend of nature and urban landmarks.

Embark on an easy hike along the Four Mile Run Loop, a pleasant 3.8 miles (6.1 km) route that takes about 1 hour and 34 minutes to complete. You will experience a gentle elevation gain of 165 feet (50 metres) as you explore diverse landscapes. The trail winds through wooded areas and open spaces, offering a refreshing outdoor experience. You will walk alongside the serene Four Mile Run stream, which adds a picturesque water element to your journey. Look for wildlife such as deer and various bird species among the oak, maple, and sycamore trees.

Barcroft Park provides a convenient starting point for your adventure, offering amenities like restrooms and picnic areas. Parking is readily available here, making access straightforward for visitors. While the route is generally well-maintained, be prepared for sections that might become muddy after rainfall. Consider wearing waterproof hiking boots, especially if there has been recent precipitation.

Beyond its natural beauty, the area holds historical significance, with connections to Native American tribes and the Civil War. This adds an educational layer to your outing, allowing you to connect with the past as you enjoy the present. The trail is particularly beautiful when the leaves change color in the fall, offering a vibrant display of seasonal hues.

The Custis Trail offers a moderate hiking experience, covering 6.2 miles (9.9 km) with an elevation gain of 155 feet (47 metres). You can expect to complete this route in about 2 hours and 33 minutes. This paved path provides a mix of urban views and natural sections, making it a versatile option for a solid workout. Be prepared for some notable hills, particularly if you are heading westbound from Rosslyn, where the terrain becomes more challenging.

Before you set out, consider that the trail's urban connectivity means it's easily accessible from various points. While specific parking details are not always necessary for such a route, you will find it convenient for a quick escape into nature. This trail is suitable for hiking throughout the day, but you might prefer cooler morning or late afternoon hours during warmer seasons. Plan your visit to allow for the full 2 hours and 33 minutes to enjoy the moderate challenge.

This route stands out for its unique blend of connecting urban areas with natural escapes, offering a different perspective on city hiking. It provides a consistent workout opportunity due to its varied terrain and notable inclines. The trail's design allows you to experience both the convenience of city access and the tranquility of green spaces, making it a valuable resource for local outdoor enthusiasts.

Embark on an easy hike through Arlington National Cemetery, a reflective journey spanning 2.7 miles (4.4 km) with a gentle elevation gain of 204 feet (62 metres). This route typically takes about 1 hour and 11 minutes to complete, guiding you through meticulously maintained urban green spaces and past countless gravestones. As you walk, you will encounter rolling hills and sloping pathways, offering a unique blend of natural beauty and profound historical significance.

When planning your visit, be aware that the cemetery is built into a hillside, so even though the paths are generally accessible, you should be prepared for a good amount of walking. While there is a shuttle service available, exploring on foot allows you to fully immerse yourself in the serene atmosphere. Check the cemetery's official website for current operating hours and any specific entry requirements before you go.

This trail offers more than just a walk; it provides a powerful visual experience with many vantage points overlooking the Potomac River and Washington, D.C.'s iconic monuments. Make sure to visit Arlington House, The Robert E. Lee Memorial, which stands prominently on a hill within the cemetery, offering a deeper connection to the site's rich history and a commanding view of the surroundings.