4.6
(293)
4,327
riders
229
rides
Mountain biking around Interior offers a diverse landscape for riders to explore. The region features a mix of river valleys, forested areas, and elevated terrain, providing varied gradients and scenic viewpoints. Trails often traverse historical paths and natural parks, connecting different communities. This area is characterized by its undulating topography, making it suitable for a range of mountain biking experiences.
Last updated: June 23, 2026
4.0
(1)
4
riders
28.6km
02:51
750m
750m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.0
(1)
1
riders
17.9km
02:02
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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61
riders
27.7km
02:41
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
60
riders
28.0km
02:48
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
33
riders
109km
08:18
1,550m
1,550m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
11
riders
32.8km
03:16
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
10
riders
26.1km
02:24
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
34.3km
03:35
950m
950m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(1)
8
riders
35.6km
03:30
870m
870m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
10.6km
01:08
350m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Interior
MTB Trails around Ponte Caldelas
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MTB Trails around Cotobade
MTB Trails in Serra Do Cando
MTB Trails around Covelo
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MTB Trails around A Cañiza
MTB Trails around Pazos De Borbén
MTB Trails around Campo Lameiro
Spain’s Vigo region – bikepack the Sendeiro das Greas (GR 58)
A mountain frequented by bikers who enjoy the downhill runs and has beautiful views of both the Vigo and Pontevedra estuaries.
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Good area for a bike ride
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On Fridays and Saturdays, the association that manages it (Sirio Association) holds stargazing sessions. Information about how to book a visit is posted at the observatory entrance.
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These granaries for drying grain are always beautiful to see. They are listed as historical monuments.
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The most important detail of these granaries - which are always deliberately built on stilts - is the flat, plate- or lid-shaped end at the top of the supporting columns. This special feature of the construction of the "horreos" was vitally important in ancient times: these elements represent an insurmountable obstacle for voracious rodents such as rats or mice, and thus protect the harvest from these uninvited guests.
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Built on an old Roman foundation, the bridge crosses the Verdugo river. It is 144 metres long and consists of 10 pointed and semi-circular arches. The famous Battle of Pontesampaio took place on 7 and 8 June 1809, which was decisive in the Spanish War of Independence against the French and ended the 5-month French occupation.
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Pilgrims walking the Portuguese Way to Santiago de Compostela pass this bridge, making it a place of great historical significance. If you ever visit Tui, don't miss the opportunity to cross this beautiful bridge and immerse yourself in its history and charm. 🌉🚶♂️
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There are over 240 mountain bike trails in Interior, offering a wide variety of experiences for all skill levels. The komoot community has contributed to a diverse network of routes.
Yes, Interior offers 23 easy mountain bike trails perfect for beginners or those looking for a relaxed ride. These routes typically feature gentler gradients and less technical terrain.
The mountain bike trails in Interior feature a diverse landscape, including river valleys, forested areas, and elevated terrain. You'll find varied gradients, from moderate paths to more challenging ascents, often traversing historical paths and natural parks.
For those seeking a longer challenge, Interior offers routes like the difficult Ponte da Veiga – Ponte Sampaio Bridge loop from Louredo-Valos, which spans over 107 km and takes around 8 hours 22 minutes to complete.
Many of the mountain bike trails in Interior are circular, allowing you to start and end at the same point. Examples include the moderate Sierra de Suído Loop from Covelo and the Carballedo River Beach – Roman road of Carballedo loop from Cotobade.
Among the most popular moderate trails are Ponte Caldelas - return via Coto Aguda and Tourón Archaeological Area, which explores varied terrain including archaeological sites, and the Valle do Galleiro Viewpoint – Penedo de Noiteboa loop from Louredo-Valos.
Yes, Interior features 74 difficult mountain bike trails for experienced riders. These routes often include significant elevation gains and technical sections, such as the Alto de Tilleira loop from A Paradanta.
The mountain bike routes in Interior are highly rated by the komoot community, with an average score of 4.6 stars from over 280 reviews. Riders often praise the varied terrain, scenic viewpoints, and the blend of natural beauty with historical routes.
Many trails in Interior offer scenic viewpoints. For example, the Three Estuaries Viewpoint provides expansive views, and the Sierra de Suído Loop from Covelo offers views of the Sierra de Suído mountains.
Beyond the trails, you can explore natural attractions such as the Barragán River or the unique Porta do Alén. These spots offer a chance to connect with the region's natural beauty.
Yes, Interior's trails often traverse historical paths. You can encounter landmarks like the Almofrei Stone Bridge or the Borela Bridge, adding a cultural dimension to your ride. The Ponte Caldelas route specifically explores archaeological sites.
The duration of mountain bike tours in Interior varies greatly depending on the route's distance and difficulty. Moderate routes like the Ponte Caldelas - return via Coto Aguda and Tourón Archaeological Area typically take around 2 hours 50 minutes, while shorter routes can be completed in less time.


Check out more MTB trails throughout Interior below and find the perfect route in your destination.