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Spain
Navarra

Pirineos

The best running trails around Pirineos

4.6

(10)

1,346

runners

116

runs

Jogging routes around Pirineos traverse a diverse landscape characterized by impressive mountain peaks, rolling green valleys, and extensive forest paths. The region offers a mix of runnable dirt roads and technical singletrack trails, with significant elevation changes in many areas. Runners can experience stunning natural features such as waterfalls and serene glacial lakes, often found at higher altitudes. The varied terrain provides opportunities for all fitness levels, from gentle slopes to challenging ascents.

Best jogging routes around Pirineos

  • The most…

Last updated: April 24, 2026

29

runners

#1.

Foz de Lumbier Circular Trail

6.32km

00:52

270m

270m

Jog the Foz de Lumbier Circular Trail, a moderate 3.9-mile route through a dramatic limestone gorge with tunnels and soaring vultures.

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Moderate

28

runners

8.31km

01:01

200m

200m

Jog a moderate 5.2-mile (8.3 km) loop through the ancient Irati Forest, circling the Irabia Reservoir via the Zabaleta Forest Trail.

Moderate
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21

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

19

runners

6.73km

00:58

310m

310m

This difficult 4.2-mile trail run from Garaioa leads to the Mirador de Zamariain, offering panoramic views of the Irati Valley.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

Jog the difficult 5.1-mile Txangoa - Roncesvalles Trail, gaining 1549 feet through Pyrenean forests and past Ibañeta Pass.

Hard

Jog the easy 3.0-mile Paradises - Erlan Trail (SL-NA 54C) through Irati Forest, offering scenic views of Irabia reservoir.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Jog the moderate 5.5-mile Piedra de San Martín Trail in the Reserva Natural de Larra, gaining 869 feet over 1 hour and 10 minutes.

Moderate
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Popular around Pirineos

Running Trails in Zepa-Zec Roncesvalles-Sierra De Irati / Orreaga-Iratiko Oihana Bbe-Kbe

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Other adventures around Pirineos

Camino Francés and Camino Finisterre – Cycling pilgrimages in Spain

Cycling Collection by

Tobias

Tips from the Community

Willem VS
September 26, 2024, Puerto de Ibañeta (Col de Burregieta)

Col Burriegeta, also known as Puerto de Ibañeta, is a historic mountain pass in the Pyrenees, located between France and Spain. The pass is best known for its role in the Camino de Santiago, where pilgrims cross the border on their way to Santiago de Compostela1. The pass offers breathtaking views and is home to the modern chapel of San Salvador, which replaced an older chapel, and a monument to Roland, which commemorates the Battle of Roncesvalles in 778. Col Burriegeta is an important passage for both pilgrims and cyclists, who enjoy the challenging climb and the beautiful surroundings.

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0

There is very little shade on the entire circular route, only the last, short section in the gorge has shade. In summer it can get as hot as 40 degrees Celsius and then only the section in the gorge is recommended, not the circular hike.

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1

1

Arne
August 13, 2023, Foz de Lumbier Gorge

A very nice gorge to visit. We didn't expect. The many vultures that sat on the edges of the canyon were an added value

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1

0

One of the most interesting places in Spain to be visited. No doubt.

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2

0

This wonderful reservoir located in the Pyrenees area is a place that you cannot miss. Surrounded by a thick beech forest, you can get here along very entertaining paths to ride.

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This wonderful and impressive canyon formed by centuries of erosion of the Irati River is a place that you cannot miss. You can follow the circular path or do just the section along the Vía Verde de Irati crossing tunnels and bridges. Any alternative path you take, I assure you that the landscape will surprise you!

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From this panoramic point on the Ruta del Gartxot there are beautiful views towards the Pyrenees and with good visibility you can see the Moncayo.

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2

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This beautiful waterfall is located on the path of the Ruta del Gartxot surrounded by a wonderful and picturesque forest of beech and oak trees.

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Frequently Asked Questions

How many running routes are available in the Pirineos region?

The Pirineos region offers a vast network of running trails. On komoot, you can discover over 120 routes, catering to various preferences and fitness levels. These include everything from gentle forest paths to challenging mountain ascents.

What kind of terrain can I expect on running routes in the Pirineos?

The Pirineos boast incredibly diverse terrain. You'll find runnable dirt roads winding through lush green valleys, technical singletrack trails with significant elevation changes, and extensive forest paths. Some areas, particularly in the Spanish Pyrenees, feature rocky and sometimes muddy paths, requiring sure-footedness.

Are there running routes with waterfalls or lakes in the Pirineos?

Yes, the Pirineos are renowned for their stunning water features. You can find numerous routes that pass by beautiful waterfalls and serene glacial lakes. For example, the Cascada Ripalda – circular from Izalzu/Itzaltzu via the Gartxot route offers a chance to experience a waterfall. The region also features iconic spots like the Cola de Caballo waterfall in Ordesa y Monte Perdido National Park and Lac d'Oô.

What natural landmarks or viewpoints can I see while running in the Pirineos?

The Pirineos offer breathtaking natural landmarks and viewpoints. Many trails lead to panoramic vistas, such as the Zamariain Viewpoint Trail. You can also encounter impressive geological formations like the Mallos de Riglos and the Arco de Piedrafita. Protected areas like Ordesa y Monte Perdido National Park feature massive mountains and cliffs, including the iconic Monte Perdido. Don't miss the Ibañeta Pass and the Roland Monument or the Pic d'Orhy for stunning views.

Are there easy running routes for beginners in the Pirineos?

Absolutely! While the Pirineos are known for challenging mountain trails, there are also 4 easy routes perfect for beginners or those looking for a more relaxed run. An excellent option is The Paradises - Erlan Trail (SL-NA 54C), which offers a gentle experience.

Can I find circular running routes in the Pirineos?

Yes, many running routes in the Pirineos are designed as circular trails, allowing you to start and end at the same point. A popular choice is the Foz de Lumbier Circular Trail, which provides scenic views along a river gorge. Another great option is the Old road to Casas de Irati – Old road to Koixta trail run circular.

What is the best time of year for running in the Pirineos?

The Pirineos offer excellent running conditions for much of the year. Spring and autumn are particularly pleasant, with mild temperatures and vibrant landscapes. Summer is also popular, especially at higher altitudes where it's cooler. Winter running is possible, but some higher trails may be covered in snow, requiring appropriate gear and caution.

What do other runners enjoy most about jogging in the Pirineos?

The running routes in Pirineos are highly rated by the komoot community, with an average score of 4.7 stars from over 12 reviews. Runners often praise the region's diverse landscapes, from impressive mountain peaks to serene forest paths, and the opportunity to experience stunning natural features like waterfalls and glacial lakes.

Are there any running routes that pass through dense forests?

Absolutely. The Pirineos are home to extensive forest areas, providing shaded and scenic running experiences. The Zabaleta Forest Trail is a prime example, offering a moderate experience through dense woodlands.

What kind of wildlife might I encounter on a run in the Pirineos?

Running in the Pirineos offers a chance to observe diverse wildlife, especially in protected natural spaces. Keep an eye out for chamois, marmots, and impressive birds of prey such as bearded vultures, griffon vultures, and golden eagles soaring overhead.

Are there challenging running routes for experienced trail runners?

Yes, the Pirineos are a paradise for experienced trail runners, with 85 difficult routes available. Trails like Txamantxoia from Camping Asolaze offer significant elevation gains and technical terrain, providing a true mountain running challenge.

Can I find running routes near facilities or points of interest like mountain centers?

Yes, some running routes are conveniently located near facilities or points of interest. For example, the Irati Houses and the Irati-Abodi Mountain Center are notable facilities in the region that can serve as starting points or points of interest along your run.

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