The best MTB trails in Sullivan County
4.9
(9)
71
riders
9
rides
Mountain biking in Sullivan County offers a diverse landscape for riders, characterized by rolling hills, dense woodlands, and scenic river valleys. The region's terrain includes a mix of gentle slopes and more challenging ascents, often alongside lakes and through state parks. These physical features provide varied conditions for mountain bike trails, from smooth paths to more technical sections.
Best mountain bike trails in Sullivan County
- The most popular mountain bike trail is Warriors' Path State Park loop, a 7.7…
Last updated: July 7, 2026
5.0
(2)
17
riders
12.5km
00:54
220m
220m
Easy 7.7-mile mountain bike loop in Warriors' Path State Park with lake views and varied terrain.
2
riders
14.9km
01:31
370m
380m
Mountain bike the moderate 9.3-mile Garden Mountain Lookout Tower loop in Bays Mountain Park for panoramic views and varied terrain.
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1
riders
8.59km
00:49
180m
170m
This easy 5.3-mile mountain biking loop in Steele Creek Park offers diverse terrain and scenic views of Steele Creek Lake.
5.10km
00:16
20m
20m
This easy 3.2-mile mountain biking route on the Overmountain Victory National Historic Trail offers a quick ride through scenic woods.
4.5
(4)
10
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
11
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
9
riders
15.8km
01:31
270m
270m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
9
riders
7.53km
00:34
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Tips from the Community
The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.
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The Virginia Creeper Trail crosses the Holston River at the confluence of its Middle and South Forks. An impressive wooden bridge crosses the river and makes for dramatic photo opportunities.
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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
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This is a small brewery in a small town but they make excellent brews. Keep in mind they don't serve any food, though there is a food truck here at certain times. If you're passing by on the Virginia Creeper Trail this brewery is worth a stop.
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This Elizabethton is a short, paved path following the banks of the Watauga River as it enters the northern section of the town. There is a park with restrooms and a small playground at the eastern end of the trail, and the western part of the trail offers access to the Tweetsie Trail and Sycamore Shoals.
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In 1907, Fred Johnson began acquiring land to establish a lake as a water source for the town. He later constructed a dam on the lake. The trail surrounds the reservoir, featuring picturesque bridges that provide stunning views.
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The Steele Creek Park Lake is the centerpiece of the park. The mountain biking and hiking trails circle around the lake on both sides and provide varying difficulties of trails and obstacles for riders. The Lakeside Trail is one of the flatter and smoother (thus more popular) trails in the park, but you can branch off of this trail in several different spots if you want a harder or longer hike.
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The Steele Creek Park Lake is the centerpiece of the park. The mountain biking and hiking trails circle around the lake on both sides and provide varying difficulties of trails and obstacles for riders. The Lakeside Trail is one of the flatter and smoother (thus more popular) trails in the park, but you can branch off of this trail in several different spots if you want a harder or longer ride.
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Frequently Asked Questions
How many mountain bike trails are available in Sullivan County?
Sullivan County offers a variety of mountain bike trails, with over 9 routes documented on komoot. These include options for different skill levels, from easy to moderate.
Are there easy mountain bike trails suitable for beginners in Sullivan County?
Yes, Sullivan County has several easy mountain bike trails perfect for beginners. You can explore routes like the Warriors' Path State Park loop, which is 7.7 miles long, or the shorter Overmountain Victory National Historic Trail. Another great option is the Lake Ridge Trail & Lakeside Trail loop, which is 5.3 miles and offers scenic lakeside views.
Where can I find longer mountain bike rides in Sullivan County?
For longer mountain bike adventures, consider the Damascus City Park – Holston River Confluence loop, which spans over 23 miles (37 km). Another substantial ride is the Bays Mountain Reservoir – Holston River Mountain loop, covering approximately 16.7 miles (26.9 km).
Are there any mountain bike trails with scenic views in Sullivan County?
Many trails in Sullivan County offer beautiful views, often featuring dense woodlands, river valleys, and lake shores. The Garden Mountain Lookout Tower loop is known for climbs through forested areas that can lead to scenic overlooks. Trails around Bays Mountain Reservoir and Steele Creek Lake also provide picturesque lakeside vistas.
What is the best time of year for mountain biking in Sullivan County?
The best time for mountain biking in Sullivan County is typically during the spring and fall months when the weather is mild and the foliage is vibrant. Summer can also be enjoyable, though some trails might be warmer. Always check local weather conditions before heading out.
Are there any circular mountain bike routes in Sullivan County?
Yes, many of the mountain bike trails in Sullivan County are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Warriors' Path State Park loop and the Garden Mountain Lookout Tower loop.
What do other mountain bikers enjoy most about mountain biking in Sullivan County?
The mountain bike trails in Sullivan County are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse landscape, including rolling hills and dense woodlands, and the variety of trails suitable for different skill levels.
What attractions or landmarks can I see near the mountain bike trails?
While mountain biking in Sullivan County, you can explore several nearby attractions. Warriors' Path State Park offers not just trails but also natural beauty. You might also encounter scenic spots like Bays Mountain Reservoir or the historic Holston Mountain Fire Tower.
Are there any family-friendly mountain bike trails in Sullivan County?
For families looking to mountain bike together, the easier trails are generally suitable. The Overmountain Victory National Historic Trail is a relatively flat and shorter option, making it a good choice for families with younger riders or those new to the sport.
Are dogs allowed on mountain bike trails in Sullivan County?
Policies regarding dogs on trails can vary by specific park or land management. Generally, dogs are welcome on many trails in Sullivan County, especially in state parks, but they should always be kept on a leash. It's advisable to check the specific regulations for each trail or park before you go.
What kind of terrain can I expect on mountain bike trails in Sullivan County?
Mountain bike trails in Sullivan County feature a diverse landscape of rolling hills, dense woodlands, and scenic river valleys. You'll find a mix of gentle slopes and more challenging ascents, with surfaces ranging from smooth paths to more technical sections, often alongside lakes and through state parks.
Most popular routes in Sullivan County
Most popular attractions in Sullivan County
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