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Routes
Cycling routes
United States
Tennessee

Sullivan County

The best cycling routes in Sullivan County

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203

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Touring cycling routes in Sullivan County, Tennessee, traverse a landscape characterized by rolling hills, river valleys, and forested areas. The region offers a mix of terrain, from former rail trails with gentle grades to more challenging road routes with significant elevation changes. Cyclists can explore paths alongside the Watauga River and around local reservoirs, providing diverse scenic backdrops.

Best touring cycling routes in Sullivan County

  • The most popular touring cycling route is Tweetsie Trail and Watauga River Loop, a…

Last updated: April 27, 2026

1

riders

#1.

Tweetsie Trail and Watauga River Loop

43.4km

02:43

350m

360m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Sullivan County

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Tips from the Community

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June 5, 2025, Fort Watauga

Fort Watauga is a historic fortification constructed by early frontier settlers in the Watauga region during the late 18th century. It served as a key defensive outpost designed to protect the community from external threats. It is now open to visitors who want to learn more about the history of the local area.

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The Elizabethton Covered Bridge, was built in 1882 over the Doe River It is a 154-foot-long truss bridge that has survived numerous floods, including the 1901 flood and Hurricane Helene in 2024. It is closed to vehicles but open to pedestrians and cyclists.

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The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.

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The Virginia Creeper Trail crosses the Holston River at the confluence of its Middle and South Forks. An impressive wooden bridge crosses the river and makes for dramatic photo opportunities.

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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.

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This is a small brewery in a small town but they make excellent brews. Keep in mind they don't serve any food, though there is a food truck here at certain times. If you're passing by on the Virginia Creeper Trail this brewery is worth a stop.

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Ridgewood Barbecue is a local landmark. It has been around since 1948. Personally, I have never eaten here but it is known as a low-key place where you can get traditional hickory smoked barbecue. If you're riding along Bristol Highway from Elizabethton, when you see Ridgewood Barbecue, you know you don't have far to Piney Flats.

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Edwin
February 8, 2024, Wilbur Dam

This dam sits right next to the road. It is between 70 and 80 feet tall and an interesting place to stop for a photo. It was completed in 1912 making it one of the oldest dams in the area.

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Frequently Asked Questions

How many touring cycling routes are available in Sullivan County?

There are 15 touring cycling routes available in Sullivan County, Tennessee. These routes offer a diverse range of experiences, from easy rail trails to more challenging road routes with significant elevation changes.

What kind of terrain can I expect on touring cycling routes in Sullivan County?

Sullivan County, Tennessee, features a varied landscape for touring cyclists, characterized by rolling hills, river valleys, and forested areas. You'll find a mix of terrain, including former rail trails with gentle grades and more challenging road routes with notable elevation changes. Routes often traverse paths alongside the Watauga River and around local reservoirs.

Are there any easy touring cycling routes suitable for beginners in Sullivan County?

Yes, Sullivan County offers routes suitable for beginners. For example, the Damascus City Park loop from Delmar is rated as easy. These routes often feature gentler grades, making them ideal for those new to touring cycling or looking for a more relaxed ride.

What are some challenging touring cycling routes in Sullivan County?

For cyclists seeking a challenge, the Watauga Dam and Watauga Dam Visitor Center loop from Watauga Valley is rated as difficult. This route features significant elevation gains, providing a demanding experience with rewarding views of the Watauga Dam.

What do other touring cyclists enjoy most about cycling in Sullivan County?

The touring cycling routes in Sullivan County are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the scenic views along the Watauga River and the diverse terrain that caters to various skill levels, from historic rail trails to challenging road loops.

Are there any circular touring routes in Sullivan County?

Yes, many touring routes in Sullivan County are designed as loops, allowing you to start and end at the same point. Examples include the popular Tweetsie Trail and Watauga River Loop, the Hollows of Stoney Creek Road loop from Elizabethton, and the Blue Springs loop from Unaka High School.

What natural features or landmarks can I see along the touring cycling routes?

Along the touring cycling routes in Sullivan County, you can enjoy various natural features and landmarks. Many routes offer scenic views of the Watauga River and pass by local reservoirs. Notable attractions in the wider area include Bays Mountain Reservoir, Steele Creek Lake, and Warriors' Path State Park, which features forested areas.

Are there any routes that combine rail trails with other scenic elements?

Absolutely. The Tweetsie Trail and Watauga River Loop is a prime example, combining a historic rail trail section with beautiful views along the Watauga River. This offers a blend of gentle, car-free paths and scenic riverside riding.

What is the best time of year for touring cycling in Sullivan County?

While specific recommendations for Sullivan County, Tennessee, are not detailed, generally, spring and fall offer the most pleasant conditions for touring cycling in regions with varied terrain. The weather is typically milder, and the natural scenery is vibrant, whether with spring blooms or autumn foliage. Summer can be warm, and winter may bring colder temperatures and potential for snow or ice on higher elevation routes.

Are there any routes that pass by significant historical sites?

While the specific routes listed focus on natural beauty, the region does have historical significance. For instance, the Bristol Highway, Piney Flats, Sycamore Shoals route passes near Sycamore Shoals, a historically significant area. The broader region offers opportunities to explore historical attractions, often found in conjunction with natural landscapes.

Can I find routes that offer views of dams or reservoirs?

Yes, the Watauga Dam and Watauga Dam Visitor Center loop from Watauga Valley provides excellent views of the Watauga Dam. Other routes may also pass by or offer glimpses of local reservoirs, adding picturesque water features to your ride.

Are there any routes that are particularly good for spotting wildlife?

Routes that follow river valleys, such as those along the Watauga River, or pass through forested areas like those near Warriors' Path State Park, often provide opportunities for wildlife viewing. Keep an eye out for local bird species and other forest inhabitants while cycling.

Most popular routes in Sullivan County

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