4.0
(2)
203
riders
16
rides
Touring cycling routes in Sullivan County, Tennessee, traverse a landscape characterized by rolling hills, river valleys, and forested areas. The region offers a mix of terrain, from former rail trails with gentle grades to more challenging road routes with significant elevation changes. Cyclists can explore paths alongside the Watauga River and around local reservoirs, providing diverse scenic backdrops.
Last updated: April 27, 2026
1
riders
43.4km
02:43
350m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
28.9km
01:48
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
1
riders
29.9km
02:08
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16.7km
01:04
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40.6km
02:36
420m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31.8km
02:01
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41.4km
02:36
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
81
riders
37.3km
03:33
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
77
riders
37.0km
03:03
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
riders
37.1km
03:31
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Fort Watauga is a historic fortification constructed by early frontier settlers in the Watauga region during the late 18th century. It served as a key defensive outpost designed to protect the community from external threats. It is now open to visitors who want to learn more about the history of the local area.
0
0
The Elizabethton Covered Bridge, was built in 1882 over the Doe River It is a 154-foot-long truss bridge that has survived numerous floods, including the 1901 flood and Hurricane Helene in 2024. It is closed to vehicles but open to pedestrians and cyclists.
0
0
The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.
0
0
The Virginia Creeper Trail crosses the Holston River at the confluence of its Middle and South Forks. An impressive wooden bridge crosses the river and makes for dramatic photo opportunities.
0
0
If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
1
0
This is a small brewery in a small town but they make excellent brews. Keep in mind they don't serve any food, though there is a food truck here at certain times. If you're passing by on the Virginia Creeper Trail this brewery is worth a stop.
0
0
Ridgewood Barbecue is a local landmark. It has been around since 1948. Personally, I have never eaten here but it is known as a low-key place where you can get traditional hickory smoked barbecue. If you're riding along Bristol Highway from Elizabethton, when you see Ridgewood Barbecue, you know you don't have far to Piney Flats.
0
0
This dam sits right next to the road. It is between 70 and 80 feet tall and an interesting place to stop for a photo. It was completed in 1912 making it one of the oldest dams in the area.
0
0
There are 15 touring cycling routes available in Sullivan County, Tennessee. These routes offer a diverse range of experiences, from easy rail trails to more challenging road routes with significant elevation changes.
Sullivan County, Tennessee, features a varied landscape for touring cyclists, characterized by rolling hills, river valleys, and forested areas. You'll find a mix of terrain, including former rail trails with gentle grades and more challenging road routes with notable elevation changes. Routes often traverse paths alongside the Watauga River and around local reservoirs.
Yes, Sullivan County offers routes suitable for beginners. For example, the Damascus City Park loop from Delmar is rated as easy. These routes often feature gentler grades, making them ideal for those new to touring cycling or looking for a more relaxed ride.
For cyclists seeking a challenge, the Watauga Dam and Watauga Dam Visitor Center loop from Watauga Valley is rated as difficult. This route features significant elevation gains, providing a demanding experience with rewarding views of the Watauga Dam.
The touring cycling routes in Sullivan County are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the scenic views along the Watauga River and the diverse terrain that caters to various skill levels, from historic rail trails to challenging road loops.
Yes, many touring routes in Sullivan County are designed as loops, allowing you to start and end at the same point. Examples include the popular Tweetsie Trail and Watauga River Loop, the Hollows of Stoney Creek Road loop from Elizabethton, and the Blue Springs loop from Unaka High School.
Along the touring cycling routes in Sullivan County, you can enjoy various natural features and landmarks. Many routes offer scenic views of the Watauga River and pass by local reservoirs. Notable attractions in the wider area include Bays Mountain Reservoir, Steele Creek Lake, and Warriors' Path State Park, which features forested areas.
Absolutely. The Tweetsie Trail and Watauga River Loop is a prime example, combining a historic rail trail section with beautiful views along the Watauga River. This offers a blend of gentle, car-free paths and scenic riverside riding.
While specific recommendations for Sullivan County, Tennessee, are not detailed, generally, spring and fall offer the most pleasant conditions for touring cycling in regions with varied terrain. The weather is typically milder, and the natural scenery is vibrant, whether with spring blooms or autumn foliage. Summer can be warm, and winter may bring colder temperatures and potential for snow or ice on higher elevation routes.
While the specific routes listed focus on natural beauty, the region does have historical significance. For instance, the Bristol Highway, Piney Flats, Sycamore Shoals route passes near Sycamore Shoals, a historically significant area. The broader region offers opportunities to explore historical attractions, often found in conjunction with natural landscapes.
Yes, the Watauga Dam and Watauga Dam Visitor Center loop from Watauga Valley provides excellent views of the Watauga Dam. Other routes may also pass by or offer glimpses of local reservoirs, adding picturesque water features to your ride.
Routes that follow river valleys, such as those along the Watauga River, or pass through forested areas like those near Warriors' Path State Park, often provide opportunities for wildlife viewing. Keep an eye out for local bird species and other forest inhabitants while cycling.


Check out more Cycling routes throughout Sullivan County below and find the perfect route in your destination.
Browse the best Cycling routes in other regions.