4.8
(5)
460
runners
52
runs
Jogging around Lilla Färgen offers a variety of routes through a landscape characterized by gentle inclines, lakeside paths, and green spaces. The region's terrain is generally mild, with elevation gains typically under 150 meters, making it accessible for various fitness levels. Many running routes follow the shores of local lakes and rivers, providing a mix of natural scenery and well-maintained paths.
Last updated: May 13, 2026
6
runners
4.13km
00:27
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
61
runners
5.34km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
20.5km
02:12
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
runners
5.11km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The creator of Nolhaga is the entrepreneur Jonas Alströmer, one of the six founders of the Royal Swedish Academy of Sciences. He expanded the central building of his estate into a manor house in 1725 and surrounded it with a remarkable garden. Plants from all over the world were brought to Nolhaga and grown under Alströmer's care. After his death, the estate went into slow decline. The railway contractor Claes Adelsköld, who had acquired the estate in 1877, had the dilapidated main building demolished in 1879-1880 and a new one built, a patrician villa in the Italian neo-Renaissance style, designed by the architect Adrian C. Peterson. Adelsköld's villa is now popularly known as Nolhaga Castle. The current park is largely due to Adelsköld's efforts. The area became open to the public when the city of Alingsås acquired the castle and park in 1921. Nolhaga Castle, which has recently been renovated, houses a restaurant.
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The 289-meter-long footbridge through the Congo swamp is part of the Nolhagaviken nature reserve. It allows for safe crossing and at the same time protects the special alder bog habitat. The swamp forest area has been called Congo since the 1960s and is a recognized EU Natura 2000 area due to its high natural value. The vegetation consists mainly of birch, alder, hornbeam and ash trees. Many bird species nest here.
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Pedestrians and cyclists can use the Mjörnvallsbron to cross the Säveån just before it flows into Lake Mjörn. The bridge connects the Nolhaga recreation area with the "Playa Mjörn" beach. The bridge is curved so high that the yachts in the river port of Alingsås and even the excursion steamer "Herbert" can pass under it. The side walls of the Mjörnvallbron are decorated with graffiti with nature motifs, including the work of art "Avem Organicum".
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The bathing area Playa Mjörn offers a flat and wide sandy beach, particularly suitable for families with small children. There is no jetty or diving tower here, but there is a kiosk and a toilet. Playa Mjörn is located next to the Mjörnvallen football stadium.
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With its 55 square kilometres of water surface, Mjörn is the second largest lake in Västergötland (after Unden). It contains around sixty islands and islets. Some of them are inhabited, while some were used for agriculture until the mid-1950s. Ancient judge's rings and stone coffins, among other things, are evidence that people have lived here for almost 9,000 years. Mjörn has a rich flora and fauna. Around the lake, which is up to 48 metres deep, there are several large manor houses with park-like beech and oak forests alternating with pastures. Around a third of Mjörn is in the municipality of Alingsås.
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There are over 50 running routes around Lilla Färgen, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Lilla Färgen offers several easy routes perfect for beginners or a relaxed run. A great option is the Running loop from Hjälmared, which is 4.1 km long with minimal elevation gain, making it very accessible.
The terrain around Lilla Färgen is generally mild, featuring gentle inclines, picturesque lakeside paths, and green spaces. Many routes follow the shores of local lakes and rivers, offering a mix of natural scenery and well-maintained paths suitable for running.
Absolutely, many of the running routes in the Lilla Färgen area are designed as loops. For example, the popular Gerdsken loop from Hjälmared offers a scenic 9.7 km circular path along the lake.
The running trails in Lilla Färgen are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Runners often praise the beautiful lakeside views, the well-maintained paths, and the variety of routes suitable for different abilities.
Many of the routes around Lilla Färgen are suitable for families, especially those looking for shorter, less challenging runs. The easy loops with gentle terrain and scenic surroundings provide a pleasant experience for all ages. Always check the route details for specific difficulty and length.
Generally, dogs are welcome on trails in Sweden, but it's always best to keep them on a leash, especially during certain times of the year (March 1 to August 20) to protect wildlife. Please be mindful of local regulations and other trail users.
Yes, some routes offer interesting sights. For instance, the longer Mjörnvallsbron – Nolhaga Castle loop from Ängabo leads through diverse landscapes, including historic areas and past Nolhaga Castle, offering a cultural element to your run.
Parking is generally available at common starting points for many routes, such as near Hjälmared or Ängabo. Specific parking information can often be found in the route descriptions on komoot or by checking local signage at trailheads.
Lilla Färgen offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer. Winter running is possible, but trails may be icy or snowy, requiring appropriate footwear.
While popular routes like the Gerdsken loops can see more activity, Lilla Färgen has over 50 routes, so you can often find quieter trails by exploring some of the less frequented options. Early mornings or weekdays typically offer a more serene running experience.
For a moderate challenge, consider the Gerdsken loop from Ängabo. This 5.3 km route offers a good workout with varied terrain and scenic views, ideal for those looking to step up from easy trails.


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