5.0
(15)
282
hikers
50
hikes
Hiking in Oklahoma County features an extensive network of multi-use trails, primarily centered around its urban lake systems and river corridors. The landscape is characterized by large lakes like Hefner, Overholser, and Stanley Draper, offering scenic water views and paved paths. Beyond the urban trails, areas like Stinchcomb Wildlife Refuge provide more natural, wooded sections and marshlands for varied hiking experiences. The county's trail system is largely interconnected, providing numerous options for exploring its diverse terrain.
Last updated: April 26, 2026
14
hikers
4.97km
01:17
20m
30m
Embark on the Eagle Trail Loop for an easy and refreshing hike, perfect when you need a quick escape into nature. This gentle route spans 3.1 miles (5.0 km) and involves a minimal elevation gain of just 61 feet (19 metres), making it accessible for nearly everyone. You can expect to complete the loop in about 1 hour and 16 minutes, enjoying the natural beauty of mature trees and open spaces as you go. It is a pleasant journey, ideal for a relaxed walk.
Planning your visit to the Eagle Trail Loop is straightforward, as the trailhead is easily accessible, and you should find convenient parking nearby. This trail is an excellent choice for a spontaneous outing, given its easy difficulty and short duration. Before you head out, always remember to check local park information for any specific access details or seasonal considerations that might affect your trip.
The Eagle Trail Loop offers a varied experience within a park-like setting, as it integrates seamlessly into a broader network of paths. You will find yourself traversing sections that are also part of the Teal Loop and East Loop, providing a diverse landscape without straying far from the main route. This interconnectedness allows you to enjoy different aspects of the area's natural environment during your hike.
9
hikers
4.43km
01:07
10m
10m
Explore the Scissortail Park Perimeter, an easy hike that offers a refreshing urban escape right in the heart of Oklahoma City. This route covers 2.8 miles (4.4 km) with a minimal elevation gain of just 25 feet (7 metres), making it perfect for a leisurely stroll. You can expect to complete the loop in about 1 hour and 7 minutes, enjoying views of lush greenery, native prairie grasses, and vibrant flower gardens as you go. A key visual landmark is the 3.7-acre lake, where you might spot pedal boats and kayaks.
Planning your visit to the park is straightforward, as the paths are well-maintained and accessible for everyone. You will find parking generally available around this downtown Oklahoma City green space, making it easy to start your hike. The park is also dog-friendly, featuring a dedicated dog park on its southwest corner, so your furry companion can join you on this pleasant urban adventure.
Scissortail Park is a significant 70-acre green space that transforms a former industrial area into a vibrant community hub. Beyond the natural beauty, the park features various amenities like playgrounds and interactive fountains, adding to its appeal as a family-friendly destination. This trail provides a unique opportunity to experience a thriving urban park environment, showcasing Oklahoma City's commitment to green spaces and outdoor recreation.

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5.0
(2)
5
hikers
9.49km
02:25
30m
30m
Set out on the Lake Overholser East Trail for a pleasant hike along the water's edge. This route covers 5.9 miles (9.5 km) with a gentle elevation gain of 107 feet (33 metres), making it a comfortable journey for most. You can expect to spend around 2 hours and 25 minutes exploring the eastern shore, enjoying serene views of Lake Overholser and the surrounding natural areas. The smooth, paved pathway guides you through a mix of open spaces and small patches of woodland, offering a refreshing outdoor experience.
Planning your visit is straightforward, as the trail is highly accessible due to its flat, paved surface. This makes it suitable for a wide range of users, including families and those looking for an easy-going outing. You will find parking generally available at various points along the trail within Lake Overholser Park, so you can choose a convenient starting spot. There are no specific permits or fees mentioned for accessing the trail itself, allowing for spontaneous trips.
This multi-use greenway is a notable feature of the area, providing a valuable resource for recreation. As you hike, keep an eye out for local wildlife, especially waterfowl and migratory birds that frequent the diverse habitats along the lake. A significant landmark you will encounter is the historic Lake Overholser Dam near the southern end, where you can walk across and gain unique perspectives of the water and its surroundings.
4
hikers
2.09km
00:32
10m
0m
The Martin Park Nature Trail offers an easy escape into nature, perfect for a quick outing. You will hike through peaceful woodlands and vibrant wildflower meadows, experiencing varied landscapes. Keep an eye out for the large pond and the gentle flow of Spring Creek, which add to the serene atmosphere. This accessible route covers 1.3 miles (2.1 km) with a minimal elevation gain of 30 feet (9 metres), making it an easy walk that takes about 32 minutes to complete. It's a great way to enjoy the outdoors without a strenuous effort.
You will find ample parking available directly at the Martin Park Nature Center. The center also features a visitor center, which can be a good starting point for your visit. Remember that this is a dedicated wildlife sanctuary, so pets are generally not allowed on the trail to protect the natural inhabitants. This makes it a quiet place to observe local wildlife without disturbance. The trail is accessible year-round, offering a pleasant experience in any season, though spring and fall bring vibrant colors.
As a dedicated wildlife sanctuary, the park is home to a variety of animals. You might spot deer, rabbits, various bird species, or even a fox if you are lucky. Educational markers along the way help you identify the diverse plants and animals that call this park home. For those with mobility limitations, the INTEGRIS Jim Thorpe Rehabilitation Courage Trail offers broadened walkways and boardwalks within the center, providing an inclusive outdoor experience.
5
hikers
2.45km
00:38
20m
20m
Enjoy an easy hike on the Hafer Park Loop, a paved multi-use path that offers a pleasant outdoor experience. This accessible route covers 1.5 miles (2.5 km) with a gentle elevation gain of just 58 feet (18 metres), making it perfect for a quick outing. You can expect to complete the loop in about 38 minutes, passing through areas with towering trees that provide shade and a sense of immersion in nature.
When you visit, you will find ample parking available directly at Hafer Park, which also features amenities like playgrounds and picnic areas. The trail is suitable for a wide range of visitors, including families with strollers or those using wheelchairs. It is a popular destination for a leisurely stroll, and you can bring your dog along to enjoy the walk too.
As you follow the route, you will discover varied natural features right in the heart of the city, including sections of forest and prairies. Keep an eye out for local wildlife as you pass a beautiful pond, complete with a gazebo that offers a peaceful viewpoint. This trail provides a great way to connect with nature and enjoy the outdoors without leaving Edmond.
3
hikers
3.37km
00:51
10m
10m
Lace up your hiking shoes for the Stars and Stripes Park Loop, an easy 2.1-mile (3.4 km) route that promises continuous, picturesque views of Lake Hefner. This trail is predominantly flat, with a minimal elevation gain of just 30 feet (9 metres), making it accessible for nearly everyone. You can expect to complete this loop in about 51 minutes, enjoying the diverse trees and plant life typical of Oklahoma as you go. Keep an eye out for local wildlife, including turtles and various bird species, especially near the water's edge.
When planning your visit, you will find this loop to be a family-friendly and dog-friendly option, perfect for an outing with loved ones. The park itself offers convenient amenities such as a patriotic-themed playground and picnic areas, ideal for a post-hike snack or playtime. Remember to bring water, especially on warmer days, and always clean up after your pets to help keep the trail enjoyable for all users.
This loop is a notable part of the larger Bert Cooper Trails system, providing a serene natural setting within the area. Its well-maintained path and gentle terrain make it a great choice for a quick escape into nature or a leisurely stroll. The consistent views of Lake Hefner and the opportunity for wildlife spotting add to its charm, distinguishing it as a pleasant and accessible outdoor experience in Oklahoma.
1
hikers
2.91km
00:44
10m
10m
Embark on the easy Dolese Youth Park Loop, a pleasant 1.8 miles (2.9 km) hiking route that offers a quick outdoor escape. You will experience a minimal elevation gain of just 26 feet (8 metres) over approximately 44 minutes, making it ideal for a relaxed stroll. As you hike, you can enjoy views of the park's lakes, including a dedicated kids' fishing pond, and keep an eye out for local wildlife amidst seasonal wildflowers.
Dolese Youth Park is a welcoming destination for families and dog owners alike, open daily from dawn until dusk. Restrooms are available seasonally, typically between April and October, ensuring comfort during your visit. You will find ample parking on site, along with various amenities such as picnic shelters and a playground, making it easy to plan a full day out.
This trail stands out as a convenient way to connect with nature without venturing far from the city. It provides a serene environment where you can observe local flora and fauna, offering a refreshing contrast to urban life. The park's design, with its accessible trails and family-friendly features, makes it a valuable community resource for outdoor recreation and enjoying the natural surroundings.
10.6km
02:45
60m
60m
Embark on the Arcadia Lake Trail for a moderate hike spanning 6.6 miles (10.6 km), offering a pleasant journey around the lake's shores. You'll experience a gentle elevation gain of 188 feet (57 metres) over approximately 2 hours and 45 minutes, making it accessible for many. As you follow the path, you can expect serene water views and sections winding through mature trees, especially beautiful during the autumn months when the foliage transforms. Keep an eye out for local wildlife and wildflowers as you explore the diverse natural setting.
Before heading out, be aware that a fee is required to access the trail; you can pay this at the trailhead or purchase a park pass from the lake office. The route is open daily from sunrise to sunset, providing ample time to complete your hike. For your convenience, water spigots are available at various points along the way, ensuring you can stay hydrated throughout your adventure.
This trail is nestled within Central State Park, offering a tranquil escape with its focus on the expansive Arcadia Lake. It provides a great opportunity to connect with nature, observe the local ecosystem, and enjoy the peaceful atmosphere away from city bustle. The trail's path around the lake's southern, western, and northern coasts ensures varied scenery and continuous water vistas, making it a notable destination for a refreshing outdoor experience.
2.02km
00:32
10m
20m
Embark on an easy hike along the Arcadia Lake Multi-Use Trail, a pleasant 1.3-mile (2.0 km) route that offers a quick escape into nature. You will find yourself walking through diverse landscapes, from shaded wooded areas with mature trees to twisting single dirt tracks. The trail provides picturesque lake views, especially when wildflowers are in bloom, and you might spot abundant wildlife. With a gentle elevation gain of just 35 feet (11 metres), this easy path can be completed in about 31 minutes, making it perfect for a refreshing stroll.
Before you set out, be aware that a fee is required to access the Arcadia Lake Multi-Use Trail; you can pay this directly at the trailhead or secure a park pass from the lake office. This is a multi-use trail, so you will share the path with mountain bikers and runners, requiring courtesy from all users. If you plan to hike during the summer, consider going after a rain to avoid sandy sections. Also, be mindful of ticks and poison ivy, particularly in narrower, overgrown areas during spring and summer months.
The trail offers a varied experience, including sections with tree roots and bridges, adding to the adventure. While much of the route is shaded, you will encounter different terrains that keep the hike interesting. This trail is a great option for those looking for a straightforward yet rewarding outdoor experience near Arcadia Lake, providing a chance to connect with nature without a strenuous effort.
2.50km
00:38
0m
0m
Embark on an easy hike along the Stinchcomb Wildlife Refuge Hiking Trails, a serene escape into nature. This route covers 1.6 miles (2.5 km) with a minimal elevation gain of just 4 feet (1 metres), making it perfect for a quick outing. You can expect to complete this tranquil journey in about 37 minutes, surrounded by verdant bottomland hardwood forests featuring majestic oak and sycamore trees. The trail offers picturesque views of the North Canadian River, providing a peaceful backdrop for your walk.
When planning your visit, be aware that while this urban sanctuary is largely accessible, some paths can become muddy after rain. Sections of the trail might also be overgrown, so dressing appropriately is a good idea. During the summer months, ticks can be prevalent, so it is wise to take precautions. This trail is an excellent choice for families and those hiking with dogs, offering a straightforward and enjoyable experience.
The Stinchcomb Wildlife Refuge is a haven for diverse wildlife, making it a prime spot for nature observation. As you explore, keep an eye out for beavers, deer, and numerous species of migratory birds that frequent the area. The refuge is also adjacent to Lake Overholser, adding to the scenic beauty and ecological richness of your surroundings. This easy route provides a wonderful opportunity to connect with nature close to the city.
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Stars and Stripes Park is located on the southern edge of Lake Hefner in Oklahoma City. It is a popular local park with stunning views of the lake. The park features open green spaces, ball fields, a 9/11 memorial, picnic tables, and a playground, and its walking paths connect with the Lake Hefner Trail, a multi-use paved path that loops around the lake and is popular with runners, walkers, and cyclists.
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Lake Arcadia is a beautiful recreation spot where locals enjoy a variety of outdoor activities year-round. Especially popular for picnicking, swimming, and fishing, there are several trails perfect for a run in a beautiful setting. It is important to note that if you want to enjoy one of the beaches or take a swim to cool off, there is a $6 fee to access the beach facilities.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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This small pond can be found in a wooded area right off the Spring Creek Trail. There is a small singletrack trail that leads to it and leads back to the Spring Creek Trail. Looks like a nice fishing spot.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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This small pond can be found in a wooded area right off the Spring Creek Trail. There is a small singletrack trail that leads to it and leads back to the Spring Creek Trail. Looks like a nice fishing spot.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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Oklahoma County offers a diverse selection of over 30 hiking routes. These range from easy strolls to more challenging paths, primarily centered around the urban lake systems and river corridors, with some natural, wooded sections.
You'll find a variety of terrain, from extensive paved multi-use trails around lakes like Hefner, Overholser, and Stanley Draper, to more natural, unpaved paths. Areas like Stinchcomb Wildlife Refuge offer wooded sections and marshlands, while Bluff Creek Park provides single-track dirt trails with technical features.
Spring and fall generally offer the most pleasant hiking conditions with mild temperatures and colorful scenery. Fall brings vibrant foliage, especially in wooded areas like Stinchcomb Wildlife Refuge. Summer can be hot, so early mornings or late evenings are recommended, while winter hiking is possible on many paved trails, though some unpaved sections might be muddy after rain.
Yes, many trails in Oklahoma County are designed as loops. Popular options include the Lake Hefner loop, which offers expansive lake views, and the Lake Overholser Trail loop. For a longer challenge, consider the Lake Draper Trail loop.
Absolutely. Many of the paved multi-use trails around the lakes are ideal for families, offering flat surfaces and scenic views. For example, the trails around Lake Hefner and Lake Overholser are great for leisurely walks. Bluff Creek Park Paved Loop is another easy option.
Most multi-use trails in Oklahoma County are dog-friendly, provided your dog is on a leash. Always check specific park regulations before you go. Areas like the Bert Cooper Trails around Lake Hefner and the trails at Lake Overholser are popular choices for walks with canine companions.
For a more natural and rugged experience, head to Stinchcomb Wildlife Refuge, which features heavily wooded sections and marshlands along the North Canadian River. Bluff Creek Park's unpaved trails also offer single-track dirt paths with technical challenges like switchbacks and exposed tree roots.
Oklahoma County's trails offer several scenic highlights. Along Lake Hefner, you can see the iconic Lake Hefner Lighthouse and Stars and Stripes Park. The Lake Overholser trails provide views of the historic Lake Overholser Bridge. The Oklahoma River Trails offer unique views of the OKC skyline and rowing activities in the Boathouse District.
Yes, parking is generally available at the major trailheads and parks throughout Oklahoma County, especially around the large lake systems like Lake Hefner, Lake Overholser, and Lake Stanley Draper, as well as at Bluff Creek Park. These areas are well-equipped for visitors.
Yes, Stinchcomb Wildlife Refuge is an excellent spot for wildlife viewing, with its wooded sections and marshlands attracting various birds and other animals. The trails around Lake Overholser also offer opportunities for birdwatching, particularly waterfowl and migratory birds in the cattail marsh at its northern end.
The trails in Oklahoma County are highly rated by the komoot community, with an average score of 5.0 stars from over 11 reviews. Hikers often praise the well-maintained paths, the beautiful lake views, and the peaceful atmosphere, especially in areas like Stinchcomb Wildlife Refuge.
Certainly. Many of the trails around the urban lakes are paved and relatively flat, making them perfect for beginners or those looking for a relaxed walk. The Bluff Creek Park Paved Loop and sections of the Bert Cooper Trails around Lake Hefner are excellent easy options.
While popular spots can get busy, you might find less crowded experiences by exploring the more extensive interconnected trail network during off-peak hours (early mornings or weekdays). The wooded sections of Stinchcomb Wildlife Refuge or the unpaved trails at Bluff Creek Park can also offer a more secluded feel compared to the main lakeside paths.


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