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United States
Missouri

Jefferson County

The best MTB trails in Jefferson County

4.7

(21)

353

riders

22

rides

Mountain biking in Jefferson County offers a diverse landscape for riders of all levels. The region is characterized by rolling hills, dense woodlands, and river valleys, providing varied terrain for mountain bike trails. Riders can expect paths that wind through forests and offer views of the surrounding natural environment. The area's topography supports both gentle, accessible routes and more challenging paths with moderate elevation changes.

Best mountain bike trails in Jefferson County

  • The most popular mountain bike trail is Zombie…

Last updated: July 8, 2026

5.0

(2)

69

riders

#1.

Zombie and Bluff View Trail Loop

24.4km

02:00

300m

300m

The Zombie and Bluff View Trail Loop offers an easy mountain biking experience across 15.2 miles (24.4 km) of varied terrain. You will navigate predominantly singletrack sections, encountering rocky outcroppings…

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Easy

38

riders

The Eagle Valley and DeClue Trail Loop offers a comprehensive mountain biking experience within Greensfelder County Park, blending doubletrack with seriously technical singletrack. You'll navigate varied terrain, from chat-covered surfaces…

Moderate
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18

riders

The Grotpeter and Lone Wolf Trail Loop in Castlewood State Park offers a dynamic mountain biking experience, weaving through deep forests and along Kiefer Creek. You'll encounter a mix of…

Easy

12

riders

Get ready for an easy mountain biking adventure on the Cliff Cave County Park Trail. This route takes you through heavily wooded forests with old-growth trees and past floodplain wetland…

Easy

5.0

(1)

11

riders

9.32km

00:51

130m

140m

The Beulah Trail in Greensfelder County Park offers a surprisingly technical mountain biking experience, despite its easy rating. This 5.8-mile (9.3 km) singletrack winds through varied terrain, featuring hard-packed dirt,…

Easy

Embark on the Chubb, Flint Quarry and Castlewood Loop for an easy mountain biking adventure that spans 11.2 miles (18.0 km). You will navigate varied terrain, from challenging rocky sections…

Easy

The Bluff View Trail – Overlook loop offers a delightful mountain biking experience, winding through dense cedar and oak hickory forests and past vibrant wildflower fields in warmer months. You'll…

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

3.0

(1)

14

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

5.0

(1)

11

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Jefferson County

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Tips from the Community

Darren Reever
December 25, 2025, Beulah Trail

Lots of rocks! Multi use trail do watch for horses and hikers.

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This is a paved trail that passes through the forest in Sherman Beach Park. There are great views of the river in the southern portion of the trail.

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This is a paved trail that passes through the forest in Sherman Beach Park. There are great views of the river in the southern portion of the trail.

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Lone Wolf Trail is a fun woodland trail in Castlewood State Park. Parts of the path can be rocky and rooty underfoot, so be mindful where you step. There are some wonderful views on offer across the Meramec River from parts of the trail.

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From this scenic viewpoint in Castlewood State Park you can enjoy sensational views down the winding Meramec River. It's a great place to stop and catch your breath for a moment on a run.

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The Bluff View Trail derives its name from having a handful of exceptional scenic viewpoints that overlook the Meramec River and surrounding countryside. There are some nice ups and downs on this route to get the legs working, but there are a few rocky and rooty sections, so mind your footing. There are a few bikers on this route, so you may want to keep your earphone volume to a minimum so you can hear them coming.

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This is a beautiful lookout and great place to catch your breath on the Bluff View Trail. The trail is known for its scenic viewpoints, and this is probably the best of the bunch.

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This is an 8 foot (2.4m) wide trail made of crushed stone that follows the Meramec River between Glencoe and Sherman Beach. The suburban trail has coined the nickname 'Zombie Road', due to its supposed supernatural activity. The trail provides wonderful views of Bluffs Forest and the river.

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Frequently Asked Questions

How many mountain bike trails are available in Jefferson County?

Jefferson County offers over 20 mountain bike trails, catering to various skill levels. The komoot community has explored these routes extensively, with nearly 500 mountain bikers using the platform to discover the area's diverse terrain.

Are there mountain bike trails suitable for beginners in Jefferson County?

Yes, Jefferson County has many easy trails perfect for beginners. Out of the 23 available routes, 19 are rated as easy. A great option is the Grotpeter and Lone Wolf Trail Loop, which is 5.3 miles (8.5 km) long and leads through forested areas.

What is the best time of year for mountain biking in Jefferson County?

The region's rolling hills and dense woodlands make spring and fall particularly enjoyable for mountain biking, with pleasant temperatures and vibrant scenery. Summer can also be good, though it's wise to start early to avoid the midday heat. Winter riding is possible, but conditions can vary, so checking local trail reports is recommended.

Are there any challenging mountain bike trails in Jefferson County?

While most trails in Jefferson County are easy to moderate, there are routes that offer more challenge. The Eagle Valley and DeClue Trail Loop is a moderate 13.0 miles (20.9 km) path featuring a mix of forest sections and open areas with notable elevation gain, providing a more demanding experience.

Can I find family-friendly mountain bike trails in Jefferson County?

Absolutely. Many of the easy trails in Jefferson County are suitable for families. The Cliff Cave County Park Trail, for example, is an easy 4.4-mile (7.1 km) route with minimal elevation change, making it a good choice for a family outing.

Are dogs allowed on the mountain bike trails in Jefferson County?

Many trails in Jefferson County are dog-friendly, but it's always best to check specific park or trail regulations before you go. Generally, dogs are welcome on a leash, allowing you to enjoy the natural environment with your canine companion.

What kind of terrain can I expect on mountain bike trails in Jefferson County?

Mountain bike trails in Jefferson County are characterized by a diverse landscape of rolling hills, dense woodlands, and river valleys. You can expect paths that wind through forests, offer views of the surrounding natural environment, and include both gentle, accessible sections and more challenging paths with moderate elevation changes.

Are there loop trails available for mountain biking in Jefferson County?

Yes, many of the mountain bike trails in Jefferson County are designed as loops, offering a convenient way to explore without retracing your steps. The Zombie and Bluff View Trail Loop is a popular easy 15.2-mile (24.4 km) loop that provides varied terrain through woodlands and along bluffs.

What do other mountain bikers enjoy most about the trails in Jefferson County?

The trails in Jefferson County are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Riders often praise the diverse terrain, the scenic beauty of the woodlands and river valleys, and the variety of options available for different skill levels.

Are there mountain bike trails with significant elevation gain in Jefferson County?

While Jefferson County is known for its rolling hills, some trails do offer notable elevation gain. The Eagle Valley and DeClue Trail Loop, for instance, features an ascent of over 320 meters (1050 feet) over its 13.0-mile (20.9 km) course, providing a good workout.

Are there any mountain bike trails that offer views of the Meramec River?

Yes, you can find trails that provide scenic views of the Meramec River. The Views over the Meramec River loop from Castlewood State Park is an 8.2-mile (13.2 km) easy trail that offers picturesque vistas of the river.

Are there mountain bike trails near Glencoe in Jefferson County?

Yes, there are several mountain bike trails accessible from the Glencoe area. One option is the Zombie Trail loop from Glencoe, an easy 10.1-mile (16.3 km) route that provides a good ride through the local landscape.

Most popular routes in Jefferson County

Hiking in Jefferson County

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Didn’t find what you were looking for?

Check out more MTB trails throughout Jefferson County below and find the perfect route in your destination.

Labarque CreekParkdaleHigh RidgePeaceful VillageMurphy

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