4.4
(24)
1,866
riders
75
rides
Road cycling around Åmotdammen offers diverse terrain within the Østmarka forest, bordering Lørenskog and Rælingen municipalities. The region features a mix of established roads and varied elevation, providing options for different fitness levels. While Åmotdammen itself is accessed by a gravel road, the broader area includes numerous paved routes. Cyclists can experience tranquil forest backdrops and views of the lake, which sits 253 meters above sea level.
Last updated: May 14, 2026
5.0
(1)
175
riders
52.1km
02:18
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(5)
95
riders
42.8km
01:56
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
2.0
(1)
63
riders
94.9km
04:08
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
52
riders
42.8km
01:59
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
49
riders
26.7km
01:09
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Lillestrøm Bicycle Highway (Sykkelstamveien) is one of Norway’s showcase cycling routes, built as a fast, direct commuter corridor linking Lillestrøm with Oslo. It’s wide, smooth and fully separated from traffic, making it both safe and stress-free.
1
0
Nice neighborhoods with undisturbed roads!
0
0
Nice area overlooking the Nitelva river, with some tables, so good place for a break.
0
0
If you are out and about with the e-bike, here you will find a way to provide your battery with a little extra power while you take a little break yourself.
2
0
There are over 75 road cycling routes available around Åmotdammen, offering a wide range of options for different skill levels and preferences.
The region around Åmotdammen, nestled within the Østmarka forest, features varied terrain. You'll find a mix of established roads with both gentle and challenging gradients. While Åmotdammen itself is accessed by a short gravel road, the broader area offers numerous paved routes through tranquil forest backdrops and scenic sections.
Yes, Åmotdammen offers a good selection of routes suitable for beginners. Approximately 15 easy road cycling routes are available, such as the Lovers' Bridge – Lillestrøm Hill loop from Sagdalen, which covers about 26.7 km with minimal elevation gain.
For those seeking a longer challenge, the Lovers' Bridge – Korpefjella loop from Strømmen is a notable option. This route spans approximately 97 km and involves significant elevation, typically taking over 4 hours to complete through the Østmarka forest.
While Åmotdammen itself is primarily accessed by a gravel road, the broader region offers routes with varying difficulty. Families might prefer the easier routes available, which are generally shorter and have less elevation, allowing for a more relaxed experience. It's always recommended to check the specific route details on komoot for suitability.
The routes primarily traverse the picturesque Østmarka forest, offering a tranquil and scenic backdrop. You'll experience views of Åmotdammen lake, which sits 253 meters above sea level. The area is also characterized by diverse flora and fauna, including red-listed bird species and old coniferous forests, providing a rich natural environment.
Yes, the Åmotdammen area is recognized as cycling-friendly. There is bicycle parking available at the swimming area by the dam, making it convenient for cyclists to start their rides or take a break.
The region around Åmotdammen is accessible, and while specific public transport links directly to trailheads might vary, many routes start from towns like Lillestrøm or Strømmen, which are well-connected by public transport. Cyclists can plan their journey to these starting points.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Cyclists often praise the varied terrain, the tranquil forest backdrops of Østmarka, and the scenic lake views, highlighting the diverse experience available for different ability levels.
Yes, many of the road cycling routes around Åmotdammen are designed as loops, allowing you to start and end at the same point. Examples include the Lillestrøm Hill – Lovers' Bridge loop from Strømmen and the Scenic Country Road – Lovers' Bridge loop from Lillestrøm, providing convenient round trips.
The region offers enjoyable cycling conditions through much of the year, with spring, summer, and early autumn generally providing the most pleasant weather. The Østmarka forest provides a beautiful setting as seasons change, from lush greenery to vibrant autumn colors.
Åmotdammen is well-equipped for general outdoor recreation, featuring developed swimming beaches and a gapahuk (shelter). While specific cafes or pubs might not be directly on every route, the starting points in nearby towns like Lillestrøm or Strømmen offer various amenities.


Browse the best Road cycling routes in other regions.