The best running trails in Arches National Park
4.3
(9)
1,065
runners
60
runs
Jogging routes in Arches National Park traverse a landscape characterized by unique geological formations and vibrant red-rock terrain. The park features over 2,000 natural sandstone arches, towering pinnacles, and massive fins, all sculpted by millions of years of erosion. These distinctive features create a varied environment for running, with trails ranging from easy paths to challenging routes amidst eroded monoliths and balanced rocks. The region's geology is a result of an underground salt bed, forming the striking red hues of the sandstone formations.
Best jogging routes in Arches National Park
- The most popular jogging route is Delicate Arch Trail, a 3.3 miles (5.3 km) trail that takes 50 minutes to complete. This difficult route leads to the park's iconic 52-foot arch.
- Another top favourite among local runners is Devil's Garden Primitive Loop, a difficult 5.5 miles (8.9 km) path. This route offers varied terrain and access to numerous arches, including Double O Arch.
- Local runners also love the Moab Canyon Pathway, a 6.5 miles (10.4 km) trail leading through red rock views, often completed in about 1 hour 7 minutes.
- Jogging in Arches National Park is defined by sandstone arches, towering pinnacles, and red-rock landscapes. The network offers options for different ability levels, from easy paths to more challenging trail runs.
- The routes in Arches National Park are highly rated by the komoot community with an average score of 4.4 stars from 8 reviews. More than 1000 runners have used komoot to explore Arches National Park's varied terrain.
Last updated: April 24, 2026
242
runners
5.34km
00:50
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
78
runners
8.88km
01:16
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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79
runners
10.4km
01:07
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
59
runners
7.69km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
3.06km
00:24
90m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Another impressive sandstone arch in Devils Garden.
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Pine Tree Arch is located on the Devils Garden Trail. You have to take a short detour from the main trail to reach it.
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The Devil's Garden Trail is the longest and most arched hiking trail in Arches National Park and is considered one of its main highlights. The trail is highly varied and leads through a dramatic landscape of towering sandstone "fins," requiring some climbing and a head for heights. The trail accesses the largest concentration of natural stone arches in the park. The first section is a wide, well-maintained trail and leads directly to Landscape Arch, the longest arch in North America.
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The Wolfe Ranch in Arches National Park is a historic settlement site and the starting point for the hike to the famous Delicate Arch. A simple log cabin (built in 1906) and other remnants (such as a cellar and a pen) of a small ranch founded by Civil War veteran John Wesley Wolfe in the late 19th century. Located on Salt Wash, northeast of present-day Moab, where Wolfe and his family attempted to raise cattle and farm in isolation, the ranch remains serve as a historical attraction and a parking area and trailhead for the popular Delicate Arch hiking trail and a short trail to petroglyphs (rock carvings). It offers a glimpse into the harsh pioneer life in arid Utah.
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The Devil's Garden Trail is the longest and most arched hiking trail in Arches National Park and is considered one of its main highlights. Highly varied; it leads through a dramatic landscape of towering sandstone "fins" (rock ridges). The trail features the largest concentration of natural stone arches in the park. The first section is a wide, well-maintained path and leads directly to Landscape Arch, the longest arch in North America. The trail becomes more challenging beyond Landscape Arch. The full loop, known as the Primitive Trail, requires surefootedness, easy scrambling over slickrock (smooth rocks), and good orientation skills. Important arches (besides Landscape Arch): Tunnel Arch, Pine Tree Arch, Double O Arch, and optional Private Arch and the Dark Angel rock needle. Total length (complete loop including all detours): approximately 12 km (7.9 miles).
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Quite a strenuous trail to Double O Arch. Surefootedness is essential, and you should be free from vertigo, as the Primitive Trail leads over slippery rocks.
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Be sure to go through the arch to the back and then climb the rock for another 30 meters to the left. From there, you'll have a wonderful view of and through the rock arch. At the top, there's also a shady seating area with a perfect view.
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Try to do this hike early in the morning or don’t forget your water. The track to the arch is rather easy.
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Frequently Asked Questions
How many running routes are available in Arches National Park?
Arches National Park offers a diverse network of over 40 running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging trail runs amidst the park's unique geological formations.
What kind of terrain can I expect on the jogging trails in Arches National Park?
The jogging trails in Arches National Park feature varied terrain, primarily characterized by stunning red-rock landscapes, sandstone arches, towering pinnacles, and massive fins. You'll find everything from relatively smooth paths to rugged, primitive sections, especially on routes like the Devil's Garden Primitive Loop.
Are there any easy or beginner-friendly running routes in Arches National Park?
Yes, Arches National Park has several easier options. For a relatively gentle experience, consider the Park Avenue Trail, which is classified as easy. Additionally, the Moab Canyon Pathway, while moderate, offers a paved surface outside the park, suitable for a less technical run with great views.
What are some challenging running trails for experienced runners in Arches National Park?
For experienced runners seeking a challenge, the park offers several difficult routes. The iconic Delicate Arch Trail is a demanding 3.3-mile run with significant elevation gain. Another excellent option is the Devil's Garden Primitive Loop, a 5.5-mile path known for its varied and rugged terrain, leading to multiple arches.
What natural landmarks can I see while jogging in Arches National Park?
Arches National Park is famous for its natural landmarks. Many running routes offer views of or access to these formations. You can see the iconic Delicate Arch, the impressive Landscape Arch, and the unique Double O Arch. The Park Avenue Trail provides spectacular views of towering rock fins and monoliths.
What do other runners say about the trails in Arches National Park?
The running routes in Arches National Park are highly rated by the komoot community, with an average score of 4.4 stars from 8 reviews. Over 1000 runners have used komoot to explore the park's varied terrain, often praising the unique geological features and stunning desert landscapes that make for an unforgettable outdoor experience.
Are there any running routes that are particularly scenic or offer the best views?
Many routes in Arches National Park offer breathtaking views. The Delicate Arch Trail provides an iconic vista of the park's most famous arch. For panoramic views of towering rock fins, the Park Avenue Trail is highly recommended. The Moab Canyon Pathway also offers stunning red rock scenery.
When is the best time of year to go running in Arches National Park?
Early mornings are generally recommended for running in Arches National Park to avoid crowds and enjoy cooler weather, especially during warmer months. Spring and fall offer the most pleasant temperatures for outdoor activities. Summer can be very hot, making early starts crucial, while winter can bring colder temperatures but also unique snowy landscapes.
Are there any loop running trails in Arches National Park?
Yes, the park features loop options for runners. A notable example is the Devil's Garden Primitive Loop, which is a challenging 5.5-mile route that allows you to explore numerous arches, including Double O Arch and Dark Angel, in a circular fashion.
What should I wear or bring for a run in Arches National Park?
Given the desert environment, it's essential to wear appropriate clothing for sun protection, including a hat and sunglasses. Sturdy trail running shoes are recommended for the varied terrain. Always carry plenty of water, as hydration is crucial in this arid region, and there are limited water sources on trails. Sunscreen and snacks are also advisable.
Are there any less crowded running options in Arches National Park?
While popular trails can get busy, especially during peak season, opting for longer or more challenging routes, or running early in the morning, can help you find more solitude. Trails like the Grandstaff Canyon Trail, while moderate, might offer a slightly less crowded experience compared to the most iconic spots.
Can I find running routes with significant elevation changes in the park?
Absolutely. Arches National Park offers routes with notable elevation changes, perfect for those looking to incorporate hill training into their runs. The Delicate Arch Trail, for instance, has an elevation gain of over 500 feet, providing a good workout amidst stunning scenery. The Devil's Garden Primitive Loop also features significant ascents and descents.
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