4.5
(4)
182
runners
24
runs
Jogging routes around Mjøsa offer diverse terrain surrounding Norway's largest glacial fjord lake. The region features a gentle landscape with fertile shores, providing a mix of paved surfaces and extensive trail networks. Runners can explore routes along beach promenades, through cultural landscapes, and find more challenging options in areas like Hedmarksvidda. The vast expanse of water and lush green landscapes define the area's natural beauty.
Last updated: May 3, 2026
4.0
(1)
21
runners
6.10km
00:39
40m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
17.8km
02:03
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
15.4km
01:42
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.3km
01:11
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.57km
00:43
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In Hamar, you can walk from one beach to the next. Martodden alone has several sandy beaches. Trees provide shade.
0
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Interesting idea to protect the ruins with a Louvre-like glass building. Worth seeing from the outside, but admission is far too expensive.
1
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... great for doing a trail ride near Hamar.
3
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... if the weather is good, very nice.
3
0
In summer you can go swimming on both sides of the rocky ridge.
4
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The natural monument on the shore of Mjøsa serves to protect fossil-bearing rocks from the Oslo field. The view of the lake from the rocky ridge is great.
6
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Open-air museum with several historical houses rebuilt here.
4
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Ruins of the medieval cathedral of Hamar. The associated diocese was abandoned as a result of the Reformation and the cathedral fell into disrepair.
4
0
There are over 20 running routes around Mjøsa listed on komoot, offering a variety of experiences for different fitness levels. These include easy, moderate, and challenging options.
Mjøsa offers a diverse range of terrain. You'll find routes with mostly paved surfaces, especially along beach promenades in areas like Stange and Hamar. Other trails lead through gentle agricultural landscapes, cultural areas, and some more challenging options in places like Hedmarksvidda, which features extensive trails for demanding runs.
Yes, Mjøsa has several easy running options. The general landscape is gentle, and many routes, particularly those along the lake's shores and beach promenades, are suitable for leisurely runs. While specific 'easy' routes aren't highlighted in the top list, the region's overall character supports accessible running. For example, the Mjøstårnet loop from Brumunddal is a moderate 3.8-mile route that is relatively flat.
Absolutely. Many routes offer stunning views of Norway's largest glacial fjord lake. For instance, the View of Lake Mjøsa is a popular highlight. You can also explore areas like the Domkirkeodden Nature Monument, which is part of the challenging Hamar Diving Tower – Domkirkeodden Nature Monument loop from Hamar.
Yes, many of the routes around Mjøsa are designed as loops, allowing you to start and finish in the same location. Examples include the popular Mjøstårnet loop from Brumunddal and the Mjøstårnet loop from Stelaområdet. The extensive Mjøstråkk Cycle Route, which circumnavigates the entire lake, also offers numerous sections perfect for circular jogging.
Hamar is a central hub with good public transport connections. From Hamar, you can access routes like the Hamar Diving Tower – Domkirkeodden Nature Monument loop. For specific routes, it's advisable to check local bus schedules or train connections to towns like Brumunddal or Stange, which are starting points for other popular trails.
Yes, parking is generally available near popular trailheads and attractions around Mjøsa. For routes starting in towns like Brumunddal or Hamar, you can usually find designated parking areas. Specific information for each route's parking facilities can often be found on local tourism websites or within komoot route details.
While many outdoor areas in Norway are dog-friendly, specific rules can vary. It's generally recommended to keep dogs on a leash, especially in cultivated areas, nature reserves, or during nesting seasons. Always check local signage or regulations for the specific trail you plan to use to ensure it's suitable for your dog.
The Mjøsa region is beautiful year-round, but the best time for jogging is typically from spring to autumn (May to October) when the weather is milder and trails are clear of snow and ice. Summer offers long daylight hours and pleasant temperatures, ideal for exploring the lake's shores and cultural landscapes. Some trails might be accessible in winter, but conditions can be challenging due to snow and ice.
Yes, several routes pass by interesting attractions. You can run past the Hamar Diving Tower, explore the Domkirkeodden Nature Monument, or see the Hamar Cathedral Ruins. The Scenic segment of the Mjøstråkk route also offers beautiful views and cultural insights.
The running routes in Mjøsa are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Runners often praise the beautiful views of the glacial lake, the well-maintained paths, and the variety of terrain that caters to different skill levels, from gentle lakeside paths to more demanding trails.
Yes, for experienced runners seeking a challenge, Mjøsa offers more difficult routes. The Hamar Diving Tower – Domkirkeodden Nature Monument loop from Hamar is a difficult 10.9-mile (17.6 km) path with significant elevation gain. The nearby Hedmarksvidda also provides extensive and more demanding trails for those looking for a rigorous trail running experience.
For routes suitable for strollers or young children, focus on the paths described as having mostly paved surfaces or gentle terrain. The beach promenades in Stange and Hamar are good options. While not all routes are explicitly designed for strollers, many of the easier, flatter sections along the lake's edge would be appropriate.


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