4.6
(10)
1,547
runners
90
runs
Jogging around Dam Vrané offers diverse terrain and scenic views of the Vltava River and the surrounding landscape. The region features a mix of wooded areas, open paths, and waterfront sections along the reservoir. Routes often include views of the historic dam structure and provide varied elevation changes suitable for different fitness levels. The area is characterized by its expansive reservoir and the river valley.
Last updated: July 10, 2026
5
runners
7.68km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
11.9km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
16.9km
02:03
570m
570m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
14.1km
01:38
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
16.3km
02:05
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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some people also jump for swimming here
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The Dam Vrané region offers a wide selection of nearly 100 running routes. These trails cater to various preferences, from easy jogs to more challenging runs, ensuring there's something for every runner.
You'll find a good mix of difficulty levels. The area features 7 easy routes, 65 moderate routes, and 25 difficult routes, providing options for beginners looking for a gentle jog as well as experienced runners seeking a challenge.
Dam Vrané, often called the 'Moravian Adriatic,' is known for being one of the warmest reservoirs in the Czech Republic. While pleasant for running throughout much of the year, the summer months are particularly popular, offering ideal conditions for combining your run with other outdoor activities around the reservoir.
Yes, the region offers several routes suitable for families. For instance, the Running loop from Vrané nad Vltavou is a moderate 7.7 km trail that provides a pleasant experience for a family outing, offering scenic views without excessive difficulty.
Jogging routes around Dam Vrané often feature picturesque views of the Vltava River and the expansive reservoir. You might encounter the historic dam structure itself, or cross the Davle Pedestrian Bridge, which offers unique perspectives of the water. The Vltava River Between Prague and Štěchovice is also a prominent natural feature along many paths.
Many of the running routes in Dam Vrané are designed as loops, allowing you to start and finish at the same point. A popular option is the Running loop from Vrané nad Vltavou, which is a 7.7 km trail offering a convenient circular experience.
Absolutely. For those looking for longer runs, the Dam Vrané area has several options. The View of the Vltava River loop from Dolní Břežany-Jarov is a challenging 17 km trail, perfect for longer endurance training, offering expansive views of the Vltava River.
While popular, the region's extensive network of trails means you can often find quieter paths. Routes like the Malý Budín [Čísovice] loop from Hvozdnice, a moderate 11.8 km trail, might offer a more serene running experience away from the busiest spots, allowing you to enjoy the natural surroundings.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 1,400 runners. Reviewers often praise the diverse terrain, the scenic views of the Vltava River and reservoir, and the mix of wooded and open paths that make for varied and enjoyable runs.
Yes, for a unique running experience, consider the Černošice Footbridge loop from Praha-Lipence. This moderate 11.9 km path includes a footbridge crossing, offering distinct views and an interesting feature along your run.
For runners seeking a more strenuous workout, the Dam Vrané region provides challenging options. The Hradiště loop from Zvole is a difficult 14.1 km route with substantial elevation changes, perfect for testing your limits and enjoying panoramic views.
As a popular spot for summer vacations, the Vranov Dam area has amenities catering to visitors. While specific cafes on every trail aren't listed, you can expect to find facilities in nearby towns and popular spots around the reservoir, especially during peak season, where you can refuel after your run.


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