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Routes
Cycling routes
United States
Kentucky
Trigg County

Land Between The Lakes National Recreation Area

Routes
Cycling routes
United States
Kentucky
Trigg County

Land Between The Lakes National Recreation Area

The best cycling routes in Land Between The Lakes National Recreation Area

20

riders

5

rides

Touring cycling in Land Between The Lakes National Recreation Area offers routes through a landscape defined by its extensive lakes, dense forests, and gently rolling terrain. This region, situated between Kentucky Lake and Lake Barkley, provides a diverse environment for cyclists. The area features numerous waterways and wooded sections, with elevations that include hills under 200m.

Best touring cycling routes in Land Between The Lakes National Recreation Area

  • The most popular touring cycling route is Lake Barkley loop from Lake…

Last updated: May 11, 2026

2

riders

#1.

Lake Barkley loop from Lake Barkley

39.9km

03:20

400m

400m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Popular around Land Between The Lakes National Recreation Area

Hiking in Land Between The Lakes National Recreation Area

Road Cycling Routes in Land Between The Lakes National Recreation Area

Tips from the Community

Michael
October 15, 2023, Elk & Bison Prairie

If you have luck, you can See Elks and Bisons here

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Visitors will find a planetarium, brochures, maps, clean restrooms, soda machines, a gift shop, children’s play area, pavilion, trailheads, recycling center, and more. Regional brochures describe attractions and historic sites in the area.

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The Elk & Bison Prairie is an enclosed 700-acre preserve featuring elk, bison, and native grasses and trees. Visitors must be in an enclosed vehicle; pedestrian, bicycle, and motorcycle travel are not allowed for safety reasons.

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annamwaller
March 24, 2023, Lake Barkley

The eastern end of the Central Hardwoods Scenic Trail awards hikers with shoreline views of Lake Barkley.

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Frequently Asked Questions

What are the typical difficulty levels for touring cycling routes in Land Between The Lakes National Recreation Area?

The routes in Land Between The Lakes National Recreation Area primarily feature moderate difficulty, with 4 out of 5 available routes falling into this category. There is also one route considered difficult, offering a challenge for more experienced cyclists.

Are there any circular touring cycling routes available in Land Between The Lakes National Recreation Area?

Yes, all the featured touring cycling routes in the area are designed as loops. For example, you can explore the Lake Barkley loop from Lake Barkley or the Gordon Hill – Golden Pond Visitor Center loop from Fenton, both offering scenic circular journeys.

What kind of terrain can I expect on touring cycling routes in Land Between The Lakes?

You can expect a diverse landscape featuring extensive lake views, dense woodlands, and gently rolling hills. The routes often combine open roads with wooded sections, providing varied scenery and some elevation changes, typically under 200m.

What is the best time of year to go touring cycling in Land Between The Lakes National Recreation Area?

Spring and fall are generally the most pleasant seasons for touring cycling in Land Between The Lakes. The weather is milder, and the natural scenery, with blooming wildflowers or vibrant autumn foliage, is particularly beautiful. Summers can be hot and humid, while winters may bring colder temperatures and potential for icy conditions.

Are there any family-friendly touring cycling options in the area?

While all routes listed are moderate to difficult, the Land Between The Lakes area offers many paved roads and scenic drives that can be adapted for families. For specific touring routes, consider the moderate options, but be aware of the distances and elevation gains. Always assess your family's fitness level before embarking on a route like the Golden Pond Visitor Center – Elk & Bison Prairie loop from Maintenance Parking Lot.

What are some scenic viewpoints or points of interest along the touring cycling routes?

Many routes offer views of Kentucky Lake and Lake Barkley. The Gordon Hill – Golden Pond Visitor Center loop from Fenton passes by the Golden Pond Visitor Center, which is a key hub for information and exhibits. The Golden Pond Visitor Center – Elk & Bison Prairie loop from Maintenance Parking Lot also provides opportunities to see the Elk & Bison Prairie, offering unique wildlife viewing.

Are permits required for biking in Land Between The Lakes National Recreation Area?

Generally, no specific permits are required for recreational biking on designated roads and trails within Land Between The Lakes National Recreation Area. However, it's always advisable to check the official Land Between The Lakes website for any updated regulations or specific requirements for certain areas or activities.

Where can I find parking and trailheads for touring bikes in Land Between The Lakes?

Many routes start from accessible locations. For instance, the Golden Pond Visitor Center – Lake Barkley loop from Fenton begins near Fenton, and the Golden Pond Visitor Center – Elk & Bison Prairie loop from Maintenance Parking Lot starts from a designated parking area. The Golden Pond Visitor Center itself is a central point with parking and facilities.

What kind of wildlife might I encounter while cycling in Land Between The Lakes?

Land Between The Lakes is known for its diverse wildlife. Cyclists might spot deer, wild turkeys, various bird species, and potentially even elk or bison, especially near the Elk & Bison Prairie. Always maintain a safe distance and do not disturb the animals.

What should I bring for a touring bike trip in Land Between The Lakes National Recreation Area?

It's recommended to bring plenty of water, snacks, a repair kit, a first-aid kit, and sun protection. Given the varied terrain and potential for wildlife, a helmet is essential. A map or GPS device is also useful, as cell service can be spotty in some wooded areas.

How many touring cycling routes are there in Land Between The Lakes National Recreation Area?

There are 5 touring cycling routes detailed in this guide for Land Between The Lakes National Recreation Area, offering a range of experiences from moderate to difficult.

Most popular routes in Land Between The Lakes National Recreation Area

Hiking in Land Between The Lakes National Recreation Area

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